Welcome to 'Going Swimmingly London,' the podcast where fitness dreams and swimming skills transform into reality! 🏊♀️🏋️♂️ This episode is your golden ticket to unlocking a treasure trove of knowledge, tips, and inspirational stories that will propel you toward achieving your fitness and swimming goals.
British swimming, a sport steeped in history and rich in achievements, offers an enthralling narrative that has captivated everyone from enthusiastic amateurs to professional athletes.
This article delves into the multifaceted world of British swimming, exploring its historical roots, current trends, notable figures, state-of-the-art training facilities and a myriad of swimming competitions that span from the local to the international stage.
Going Swimmingly London
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16 Nov 2023
Finding the best fitness personal trainer near me in London
Are you scouring the internet for a ‘fitness personal trainer near me’ in London?
Well, you’ve landed in just the right spot! In this comprehensive guide, we’ll dive into the world of personal training, uncovering its myriad benefits and guiding you through the process of finding the ideal trainer that resonates with your fitness goals.
Whether you’re a beginner or a seasoned fitness enthusiast, this article promises to equip you with all the knowledge you need for a healthier, fitter you.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
14 Nov 2023
Defined physical fitness
Welcome to your ultimate guide to Defined Physical Fitness, where we dive deep into the world of physical well-being.
This isn’t just about looking good; it’s about feeling fantastic, being strong and living your best life.
Whether you’re a fitness enthusiast or just starting, this guide will provide you with all the tools you need to achieve your goals.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
9 Nov 2023
Preventing common swimming injuries
Swimming is a splendid form of exercise, known for its ability to improve cardiovascular fitness without the harsh impact of activities like running or high-intensity team sports.
However, as with any physical pursuit, there is an inherent risk of injury. In the serene world of the pool, swimming injuries can be a real dampener on both performance and general well-being.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
31 Oct 2023
Trick or treating your way to fitness: Halloween inspired
Halloween is a time for spooky decorations, captivating costumes and most importantly, trick or treating. However, this festive season can also serve as a unique source of inspiration for those looking to enhance their fitness routines and aquatic skills.
By intertwining the playful spirit of Halloween with personal training and swimming lessons, individuals can transform their approach to exercise, making it an activity to look forward to rather than a chore.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
30 Oct 2023
When is the right time to weigh yourself?
Weighing yourself regularly is an important part of maintaining a healthy weight, but when is the right time to weigh yourself? And what’s the best time of day to step on the scale? Get the scoop on when and how often to weigh yourself for optimal results.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
27 Oct 2023
What are the skills needed in swimming?
Swimming is fun but an equally challenging sport. You need to learn the skills needed in swimming if you want to improve your swimming.
These can be classified into two categories, water competency, and water safety. Water competency focuses on skills that allow you to improve your swimming technique and govern your behaviour when you are inside the water.
On the other hand, water safety skills are vital to maintain a safe environment and prevent any mishaps while being in the water.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
26 Oct 2023
When should you hire a private sports coach for your kid?
One-to-one coaching can be an invaluable part to a child’s performance and progress in a particular sport. Such tailored teaching can be essential to fuelling a kid’s passion for swimming, just as it can be the key to them overcoming their anxiety before their school’s next football game.
The motivation or demand might be there, but the question arises as to when should you hire a private sports coach for your kid?
No age is the right age, but here are a few tell-tale signs that your child might be ready for their first private sports lesson.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
26 Oct 2023
How many swimming stages are there?
In this podcast, we will take a look at the ten main swimming stages according to the ASA framework and performed to Swim England expected standards.
We will also discuss some of the key skills that you need to master in order to progress through each stage. So if you're interested in swimming or want to know more about the different stages, keep reading!
If you're new to competitive swimming, the ASA framework can be a bit daunting. There are ten swimming stages in all, and each one builds on the skills learned in the previous stage. These stages can be divided into three broad categories, beginners, fundamental movements and advanced aquatic skills.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
25 Oct 2023
Why is my child not progressing with swimming?
Is your child's progress in swimming seeming to stagnate, leaving you feeling concerned and puzzled? You're not alone, and we're here to dive into this topic with you! Welcome to 'Why is my child not progressing with swimming?' the podcast dedicated to helping parents and guardians understand the intricacies of their children's journey in learning how to swim
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
25 Oct 2023
Swimming: the secret to improving your boxing
Welcome to this eye-opening episode, where we unravel the unconventional yet extraordinarily effective ways to enhance your boxing and kickboxing skills.
For all the keen boxers, ambitious beginners, and fitness enthusiasts out there, we’ve got something that might just make you want to swap your boxing gloves for a swimsuit, at least for a session or two!
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
24 Oct 2023
Can you forget how to swim? Top tips for returning to the pool after a long break
Welcome back, dear listeners, to another invigorating episode of Going Swimmingly London! Today, we're delving deep into a question that has crossed the minds of many: "Can you forget how to swim?"
Whether it’s been a decade or just a few months since your last swim, we understand the apprehension that comes with diving back in. But fear not, because we've got you covered with expert advice and top tips to ease your journey back into the water.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
24 Oct 2023
Podcast trailer - Going Swimmingly London
Welcome to 'Going Swimmingly London,' the podcast where fitness dreams and swimming skills transform into reality! 🏊♀️🏋️♂️
This episode is your golden ticket to unlocking a treasure trove of knowledge, tips, and inspirational stories that will propel you toward achieving your fitness and swimming goals.
Going Swimmingly London
www.goingswimmingly.london
Book an appointment:
https://goingswimmingly.london/contact
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