- 14
- Episodes
- 1
- Ratings
- Daily
- Cadence
- 2026
- First episode
About Golden Aura Wellness Space
Welcome to the Golden Aura Wellness Space Podcast, where meaningful conversations inspire you to reconnect with your mind, body, and energy. I'm Faye, and my mission is to help you create a life rooted in awareness, balance, and inner peace. Each episode is designed to support your personal growth through conversations about mindfulness, emotional healing, energy, intuition, self-discovery, yoga, meditation, and holistic wellness.
- Publisher
- Golden Aura
- Category
- education
- Language
- en
- Explicit
- No
- First episode
- 21 Jul 2026
- Latest episode
- 29 Jul 2026
Latest episodes
14 episodes in the feed.
29 Jul 2026
You Don’t Have to Heal Alone | Golden Aura Wellness Space Podcast
Healing isn’t meant to be a journey you walk by yourself. In this episode of the Golden Aura Wellness Space Podcast, we explore the power of connection, vulnerability, and allowing ourselves to receive support. So many of us believe we have to carry every burden alone, but true healing often begins the moment we let someone walk beside us. Together, we’ll talk about: ✨ Why asking for help is a sign of strength, not weakness ✨ How connection supports emotional and mental well-being ✨ The importance of self-compassion and community ✨ Simple ways to invite more support into your life ✨ Remembering that you are worthy of love, kindness, and healing If you’ve ever felt like you had to be strong for everyone else, this episode is a gentle reminder that you deserve support, too. If this conversation resonated with you, please like, subscribe, leave a review, and share it with someone who may need this reminder today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
29 Jul 2026
The Power of Choosing Your Thoughts | Golden Aura Wellness Space Podcast
Did you know that one thought can influence your mood, your energy, and the direction of your entire day? In this episode of the Golden Aura Wellness Space Podcast, we explore the incredible power of your inner dialogue and how becoming aware of your thoughts can transform the way you experience life. You are not every thought that enters your mind. You have the ability to pause, observe, and choose thoughts that support your growth, your healing, and your peace. In this episode, we’ll explore: ✨ Why your thoughts feel so powerful ✨ How repetitive thinking shapes your beliefs ✨ The connection between your thoughts, your body, and your energy ✨ Simple mindfulness practices to become more aware ✨ How small shifts in perspective can create lasting change Remember, changing your life doesn’t always begin with changing your circumstances. Sometimes it begins with changing the conversation you have with yourself. If this episode inspired you, please like, subscribe, and share it with someone who could use a little more compassion and encouragement today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
29 Jul 2026
You Can’t Pour From an Empty Cup | Golden Aura Wellness Space Podcast
Have you ever felt emotionally exhausted from constantly giving to everyone else? In this episode of the Golden Aura Wellness Space Podcast, we explore the importance of protecting your energy, setting healthy boundaries, and making time to care for yourself without guilt. So many of us spend our lives taking care of others while quietly neglecting our own needs. But the truth is, you can’t continue to give your best when you’re running on empty. Together, we’ll discuss: ✨ Why self-care is essential—not selfish ✨ How to recognize the signs of emotional burnout ✨ The importance of healthy boundaries ✨ Simple ways to recharge your mind, body, and energy ✨ How small daily acts of self-care create lasting transformation You deserve the same love, compassion, and care that you so freely give to everyone else. I hope this episode reminds you to slow down, listen to yourself, and remember that your well-being matters too. If this conversation resonated with you, please like, subscribe, and share it with someone who needs this reminder today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
29 Jul 2026
Finding Peace in the Present Moment | Golden Aura Wellness Space Podcast
What if the peace you’ve been searching for isn’t somewhere in the future… but right here, in this moment? In this episode of the Golden Aura Wellness Space Podcast, we explore why so many of us live in the past or worry about the future, and how learning to be present can transform your mind, body, and energy. True peace isn’t found when life becomes perfect. It’s found in the small, ordinary moments we often overlook—a deep breath, a quiet sunrise, a meaningful conversation, or simply slowing down long enough to appreciate where you are. In this episode, we’ll explore: ✨ Why it’s so difficult to stay present ✨ How living on autopilot affects your energy ✨ Simple mindfulness practices you can use every day ✨ Why peace is a daily practice, not a destination ✨ How noticing small moments can completely change your perspective on life No matter what’s happening in your life right now, I hope this conversation reminds you to slow down, breathe, and reconnect with the present moment. If this episode brought you peace, please like, subscribe, and share it with someone who could use this reminder today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
29 Jul 2026
Learning to Let Go | Golden Aura Wellness Space Podcast
What if the peace you’re searching for begins with letting go? In this episode of the Golden Aura Wellness Space Podcast, we explore why letting go is one of the most powerful acts of self-love. Whether you’re holding onto past hurt, guilt, regret, fear, or disappointment, healing begins when you decide you no longer want those experiences to define your future. Letting go doesn’t mean forgetting. It doesn’t mean what happened was okay. It means choosing to release the emotional weight so you can move forward with more peace, clarity, and freedom. In this episode, we’ll explore: ✨ Why we hold onto pain ✨ How emotional baggage affects our energy ✨ The difference between forgiveness and acceptance ✨ A simple visualization to help you begin letting go ✨ How creating space allows healing to grow Remember, healing isn’t about becoming someone new—it’s about returning to who you were before fear, pain, and doubt convinced you otherwise. If this episode resonated with you, please like, subscribe, and share it with someone who may need this message today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
29 Jul 2026
Breaking Free From Limiting Beliefs | Golden Aura Wellness Space Podcast
What if the only thing standing between you and the life you want is a belief you’ve carried for years? In this episode of the Golden Aura Wellness Space Podcast, we’re exploring how limiting beliefs are formed, why they can feel so real, and how to begin releasing the thoughts that no longer serve you. Your mind believes what it hears repeatedly—but the beautiful thing is that you have the power to change the conversation. In this episode, we’ll explore: ✨ What limiting beliefs really are ✨ Why your brain holds onto old stories ✨ How your thoughts influence your energy ✨ Practical ways to challenge negative self-talk ✨ Small daily habits that create lasting transformation You are not defined by your past, your mistakes, or the beliefs you’ve inherited. Every day is an opportunity to choose a new perspective and reconnect with the person you’ve always been underneath the fear. If this episode encouraged you, please like, subscribe, and share it with someone who may need this reminder today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
28 Jul 2026
The Stories We Tell Ourselves | Golden Aura Wellness Space Podcast
What if the biggest thing holding you back isn’t your past… but the story you’ve been telling yourself about it? In this episode of the Golden Aura Wellness Space Podcast, we explore how our thoughts and beliefs quietly shape our emotions, our energy, our relationships, and the life we create. Many of us carry stories that began years ago—stories about not being good enough, always failing, or never being worthy of love. The good news? Those stories are not your identity. Join me as we discuss how to recognize limiting beliefs, question old narratives, and begin creating a new story rooted in self-compassion, awareness, and possibility. In this episode, we’ll explore: ✨ How limiting beliefs are formed ✨ Why your mind believes the stories you repeat ✨ The connection between your thoughts and your energy ✨ Practical questions to challenge old beliefs ✨ How to begin writing a new story for your life If this episode encouraged you, please like, subscribe, and share it with someone who may need this reminder today. With gratitude, Faye Golden Aura Wellness Space Breathe deeply. Feel your feelings. Be your own best friend.
23 Jul 2026
Episode 3 – Part 2: Trusting Your Intuition
Your intuition is always speaking—it’s the quiet inner knowing that gently guides you toward what is right for you. In this episode, we explore how to recognize your intuition, distinguish it from fear and overthinking, and build the confidence to trust your inner guidance. We’ll talk about why so many of us learn to ignore our intuition, how reconnecting with it can lead to greater peace and clarity, and simple practices you can use to strengthen your intuitive awareness in everyday life. Whether you’re making an important life decision, navigating relationships, or simply learning to reconnect with yourself, this episode will encourage you to slow down, listen within, and trust the wisdom that has always been there. Thank you for spending this time with me. If this episode resonated with you, I’d love for you to follow the podcast, leave a review, and share it with someone who may need this message today. With gratitude, Faye Golden Aura Energy Healing & Wellness
22 Jul 2026
Episode 3: Trusting Your Intuition | Learning to Hear Your Inner Voice
How often have you ignored that quiet inner voice, only to realize later that it was guiding you in the right direction all along? In this episode of the Golden Aura Energy Healing & Wellness Podcast, Faye explores what intuition really is, how to recognize it, and why so many of us have lost touch with our inner wisdom. Together, we’ll discuss the difference between intuition, fear, anxiety, and overthinking, how life experiences can disconnect us from our natural guidance system, and practical ways to rebuild trust in yourself. This episode is a gentle invitation to slow down, become present, and reconnect with the wisdom that has always been within you. Whether you’re beginning your spiritual journey or looking to strengthen your connection with your intuition, this conversation will leave you feeling more grounded, confident, and aligned. Take a deep breath, settle into a comfortable space, and let’s explore the beautiful practice of learning to trust yourself again. Thank you for listening to the Golden Aura Energy Healing & Wellness Podcast. If this episode resonated with you, please consider following the podcast, leaving a review, and sharing it with someone who may need this message today.
22 Jul 2026
Episode 2 – Awareness (Part 3): Living with Awareness Every Day
Awareness isn’t something we practice only during meditation—it’s something we can bring into every moment of our lives. In Part 3 of this series, we explore what it truly means to live with awareness in your thoughts, emotions, relationships, and daily habits. We’ll talk about how awareness helps you recognize old patterns, respond instead of react, strengthen your intuition, and create a deeper connection with yourself. As you become more present, you begin to see life with greater clarity, make choices that align with your highest self, and experience more peace in everyday moments. Whether you’re just beginning your spiritual journey or have been on this path for years, this episode offers gentle reminders and practical insights to help you cultivate awareness and carry it into every area of your life. Thank you for being here and allowing me to be part of your journey. If this episode resonates with you, please consider following the podcast, leaving a review, and sharing it with someone who may need to hear this message today. With love, Faye Golden Aura Energy Healing & Wellness
22 Jul 2026
Episode 2 – Awareness (Part 2)
Welcome back to Part 2 of our Awareness series. In this episode, we continue exploring the power of becoming more present and conscious in your everyday life. Awareness is the foundation of healing, growth, and transformation. The more aware we become of our thoughts, emotions, habits, and energy, the more empowered we are to make choices that align with who we truly are. We’ll dive deeper into recognizing unconscious patterns, observing your mind without judgment, understanding how your emotions communicate with you, and learning to pause instead of reacting. We’ll also explore how awareness can strengthen your intuition, improve your relationships, and help you protect your own energy while remaining grounded in the present moment. This episode is an invitation to slow down, tune in, and reconnect with yourself. Healing doesn’t happen by forcing change—it begins with simply becoming aware. Thank you for spending this time with me. If this episode speaks to you, please follow the podcast, leave a review, and share it with someone who could benefit from this message. With love, Faye Golden Aura Energy Healing & Wellness
21 Jul 2026
Awareness (Part 1):
Everything begins with awareness. Before we can heal, grow, or create lasting change, we must first become aware of ourselves—our thoughts, emotions, habits, beliefs, and the energy we carry each day. In this first episode on awareness, we’ll explore what awareness truly is, why it’s one of the most powerful tools for healing, and how living on autopilot can keep us disconnected from our authentic selves. We’ll discuss the connection between awareness and your energy field, your nervous system, your intuition, and your body’s natural wisdom. You’ll also learn simple ways to cultivate awareness in your everyday life, helping you become more present, recognize your emotional and energetic patterns, and begin making choices that align with the person you want to become. Whether you’re new to energy healing or have been on your spiritual journey for years, this episode offers a gentle foundation for creating greater peace, clarity, and connection within yourself. Thank you for listening to Golden Aura Energy Healing & Wellness. If this episode inspired you, please follow the podcast, leave a review, and share it with someone who could benefit from this message. Every share helps this community grow and reminds others that healing begins with awareness.
21 Jul 2026
Episode 1 – Part 2: Understanding Energy on a Deeper Level
Welcome back to Part 2 of our very first episode! In Part 1, we explored what energy is and why everything in our lives is made of energy. Now we’re taking the conversation even deeper. In this episode, we’ll dive into your energetic body, your aura, chakras, emotional energy, intuition, and how your thoughts, emotions, and daily habits influence your vibration. We’ll also discuss how energy can become stagnant, why you may feel drained around certain people or environments, and practical ways to begin protecting and restoring your own energy. We’ll explore topics including: * Your energy field (aura) and what it does * The chakra system and how energy flows through the body * High and low vibrational energy * Emotional energy and where it can become stored * Energy cords and energetic boundaries * Grounding and protecting your energy * Raising your vibration through daily practices * How Reiki and energy healing support the body’s natural balance * Simple techniques you can begin using today to care for your energy Whether you’re brand new to energy healing or have been on this path for years, this episode offers practical insights to help you become more connected, balanced, and aware of the energy you bring into every moment. Thank you for joining me on this journey. If you’re enjoying the podcast, please follow, leave a review, and share it with someone who may benefit from these conversations. With gratitude, Faye Golden Aura Energy Healing & Wellness
21 Jul 2026
Golden Aura Energy Healing & Wellness Podcast – Episode 1: What Is Energy?
Welcome to the very first episode of the Golden Aura Energy Healing & Wellness Podcast. I’m so grateful you’re here. In this episode, we’re exploring the foundation of everything I teach and practice: energy. What is energy? How does it affect your thoughts, emotions, body, relationships, and daily life? We’ll dive into the concept of your energy field, discuss why your energy matters, and explore simple ways to become more aware of the energy you carry and the energy you absorb from the world around you. Whether you’re completely new to energy work or you’ve been on your healing journey for years, this episode is designed to help you better understand yourself and reconnect with your inner wisdom. We’ll talk about grounding, protecting your energy, listening to your intuition, and creating a life that feels more balanced, peaceful, and aligned. My name is Faye, and I’m a Reiki Master Teacher, yoga teacher, advanced somatic practitioner, biomagnetic practitioner, and energy healer. My passion is helping others reconnect with themselves through gentle, holistic healing practices that support the mind, body, and spirit. So find a quiet place, take a deep breath, and join me as we begin this journey together. ✨ Welcome to the Golden Aura community. I’m so happy you’re here.
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- 5.0 / 5
- 1 ratings
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