Golden Hour

About Golden Hour

Golden Hour is the must-listen podcast for moms and moms-to-be, where real stories from fellow mothers meet expert advice from top professionals. Tune in to discover insights, share in the journey, and connect with a community that understands the joys and challenges of motherhood

Publisher

Golden Hour

Category

health & fitness

Language

en

Explicit

No

First episode

16 Sept 2024

Latest episode

15 Jul 2026

Latest episodes

57 episodes in the feed.

1. 

   15 Jul 2026

   When Mothers Thrive, We All Thrive | Erin Erenberg, CEO of Chamber of Mothers | Golden Hour, Episode 57

   Why does motherhood feel harder than ever—and what would it take to change it? In this season finale of Golden Hour, Dr. O sits down with Erin Erenberg—attorney, mother of three, and Co-Founder & CEO of Chamber of Mothers, the largest nonpartisan nonprofit organization advocating for paid family leave, affordable childcare, and better maternal health outcomes in America. After paid family leave was removed from federal legislation in 2021, Erin helped transform the frustration felt by mil...

2. 

   8 Jul 2026

   Postpartum Survival 101: A Midwife on Postpartum Care with Juilet Huntington, CNM | Golden Hour, Episode 56

   For decades, we've treated birth like the finish line. But what if birth is actually the beginning? In this episode of the Golden Hour, Dr. O sits down with certified nurse midwife Juliet Huntington to talk about the part of motherhood our healthcare system continues to overlook: postpartum. Together we discuss: Why postpartum deserves far more attention than a single six-week visitThe concept of matrescence and the identity shift of becoming a motherWhy so many families feel isolated after b...

3. 

   1 Jul 2026

   The Birth Myth: Why There Is No Perfect Way to Give Birth with Doula Keely Semler | Golden Hour, Episode 55

   What if the biggest lie we tell pregnant people is that there is a “perfect” way to give birth? In this deeply honest conversation, Dr. O sits down with birth doula and educator Keely Semler to unpack the impossible expectations placed on women during pregnancy, birth, and early motherhood. From social media comparisons and rigid birth plans to the tension between overly medicalized birth and the pressure to have the “perfect natural birth,” Keely reminds us that birth is not a performance—it...

Who has been a guest on Golden Hour

Names identified in recent episode analyses. Showing up to five guests.

• Dr Sara Reardon
• Kayleigh Summers
• Natalie Lampert
• Molly Nourmand
• Sarah Peck

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

154,151,549

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

16 ratings

Spotify

5.0 / 5

8 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

93

Engagement

51

Contact Golden Hour

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Golden Hour