Good and Well

About Good and Well

The need to be well and love others is now more important than ever. True wellness includes our physical, mental, and spiritual selves. When we feel well in all spaces, we are more motivated to do good in the world. This podcast will explore ways to enhance your life so that you can enhance the lives of others.

Publisher

Brittany Hammond

Category

health & fitness

Language

en

Explicit

No

First episode

8 Dec 2020

Latest episode

17 Aug 2021

Latest episodes

33 episodes in the feed.

1. 

   17 Aug 2021

   What the Fitness Industry Is Getting Wrong

   On this episode I talk to Coach Cat of Cat’s Club Fitness about what the fitness industry gets wrong, the barriers we set that prevent us from reaching out goal, how to have an all encompassing fitness plans and more! Follow Cat on Instagram (https://www.instagram.com/catsclubfitness/)

2. 

   12 Aug 2021

   Your Guide to Whole30

   Have you ever been curious about the Whole30? What is it? What is the point of it? Is it hard? Do I need a coach? Tonight I’m talking with Certified Whole30 Coach Jacob Henriquez, and we’ll answer all of those questions and more! Connect with Jacob on Instagram (https://www.instagram.com/jacobheathhenriquez/) Learn more about The Whole30 (https://whole30.com/)

3. 

   3 Aug 2021

   Using Influence For Good

   On this episode of Good and Well I talk to influencer, Lynzi Judish. We discuss how she uses her platform to share about mental health and body positivity, why she changed careers, and more. Follow Lynzi on Instagram @lynzijudish (https://www.instagram.com/lynzijudish/) Sponsored by: @thenewprimal (//newprimal.com)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

6 ratings

Contact Good and Well

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.