by Candice
This podcast supports the segments and celebrity interviews from the Australian Radio Show Good Days with Candice. Radio segments are 60 seconds. Interviews average 30 mins. Candice is a practising holistic psychotherapist, author and mental health spokesperson for Channel 9. You can read more on supporting your health or healing journey at www.gooddayswithcandice.com.
Language
🇺🇲
Publishing Since
6/15/2022
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
March 5, 2026
<p>Miroslav and I speaking about life, business, and the lessons that have shaped who we’ve become.</p><p>We talk about confidence, the realities of building something meaningful, and the insights that come from experience. We also touch on parenting, personal growth, and some of the things life teaches you along the way.</p><p>It’s simply a thoughtful conversation about the journey, the challenges, the perspectives you gain over time, and the things that really matter as you grow through life and business.</p><p>If you enjoy conversations that explore mindset, life experience, and the lessons that shape us, hopefully you enjoy this one.</p>
June 30, 2023
<p>Often clients tell me they struggle with procrastinating. There’s stuff they know they need to do and they just don’t do it.</p> <p>Doing one task is inspiration in itself to keep doing more.</p> <p>But Here’s how to get through everything you need to do quickly and easily </p> <p>High performers, batch their tasks. It uses a lot of cognitive brain power to switch between different tasks, so group tasks that are the same.<br>Grouping together similar tasks, capitalises on your primed state and you can stay in the same mindset for each task, rather than constantly switching gears.</p> <p>Here’s how to do it. Colour code your tasks in groups for example pink for admin, blue for creative, green for chores. Then tackle the colour groups one at a time.</p> <p>This is much more efficient than switching between completely different tasks.<br>Visit Good Days with Candice on Instagram for more</p>
June 30, 2023
<p>Research from the American Journal of Psychiatry suggests that a healthy diet rich in fruits, vegetables, lean protein, and whole grains can help combat depression and anxiety. </p> <p>Where diets high in processed foods can negatively affect mood. </p> <p>Surprisingly, unrecognised food allergies or intolerances can also play a role. </p> <p>Symptoms aren't always physical like a rash or stomach upset; they can manifest as mood swings, anxiety, or depression.</p> <p>If you’re experiencing things like mood swings or ongoing stress or anxiety it’d be beneficial to take a look at what you’re eating.</p> <p>Are you eating a balance of nutrient-rich foods? Are there foods that consistently make you feel unwell or moody? If so, consider consulting a healthcare provider or registered dietitian.</p> <p>Remember, food is fuel for your body and mind you can eat yourself to better health.</p> <p> </p> <p>Visit Good Days with Candice on Instagram for more.</p>
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
This podcast supports the segments and celebrity interviews from the Australian Radio Show Good Days with Candice.
Radio segments are 60 seconds. Interviews average 30 mins.
Candice is a practising holistic psychotherapist, author and mental health spokesperson for Channel 9.
You can read more on supporting your health or healing journey at www.gooddayswithcandice.com.
This podcast updates daily.
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Yes, this podcast regularly features guests.
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.