High-performing neurotics: Coaches Gemma and Kerri discuss mind management in today's high-pressure world.
Good Feels - Mind, Body & Soul
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12 episodes
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Podcast Overview
High-performing neurotics: Coaches Gemma and Kerri discuss mind management in today's high-pressure world.
Language
🇺🇲
Publishing Since
8/14/2019
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Recent Episodes
April 2, 2020
EP5: Isolation - Expectation vs Reality
<p>We are back with a remote episode (#stayathome), talking about how we expected to tackle self-isolation versus how it's actually played out. In this time of uncertainty, ED habits and thoughts can be hard to push away, especially when it comes to social media comparison. Stay at home and keep your head on straight - we will be here to help you through with shite chat and real feelings.</p>
February 24, 2020
EP 4: Is your goal REALLY a goal?
<p>In this episode, Kerri coaches Gemma through goal-setting for a self-employed business. When you think about your goals, are they defined enough to be achievable? This kind of goal-setting can be applied to anything - business, fitness, relationships, LIFE. Ask yourself - is your goal REALLY EVEN a goal?</p>
February 18, 2020
EP 3 - PACE Food Labelling - Why??
<p>Kerri and Gemma discuss the recent research on PACE food labelling - marking each food item with equivalent calories to burn. Would this help stem obesity or would it pose a threat to mental health?</p>
12 total episodes available
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Frequently asked questions
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- What is Good Feels - Mind, Body & Soul?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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