Welcome to "Good for the Sol," where host Britney Del Sol fearlessly dives into the shadows and shines a light on taboo topics like childhood trauma and personal insecurities, because sometimes the darkest topics can lead to the brightest revelations. With a blend of raw honesty and heartfelt insight, Britney navigates through the complexities of life, offering a safe space to explore the journey to self-discovery.
Follow the pod on Instagram: @goodforthesolpod
Follow the host on Instagram, TikTok, YouTube: @britneydelsol
msha.ke/britneydelsol
Time to reveal my mystery man (kind of): The Barber! We asked you guys on instagram what you wanted to know about him and our relationship, and girl you came THROUGH with the juicy questions! We get into how we met, where our relationship stands now, our past and what our plans are for the future. I’m in love, I’m obsessed!
follow the show: @goodforthesolpod
follow the host: @britneydelsol
msha.ke/britneydelsol
business: roberta@kristalheredia.com
2 Sept 2024
Save a Horse, Ride a Cowboy | EP 006
Wanted: tall sexy demure cowboy with southern charm - immediately. We're going to Nashville, bestie!!! In this episode we chat about the upcoming Nashville trip, and some life updates including motorcycle man and my toxic ex-bestie. Strap in, cowgirl!
Link to register for the Nashville trip: https://docs.google.com/forms/d/e/1FAIpQLSf329n685rrR2MnpRmLZYU4k1oINudr8UbmOSZ2lZ9mw8v6HA/viewform?pli=1
follow the show: @goodforthesolpod
follow the host: @britneydelsol
msha.ke/britneydelsol
business: roberta@kristalheredia.com
15 Aug 2024
From a Wifey in the Sheets to a Freak in the Streets | EP 005
You read that title right, girl! We're single, dating, and OUTSIDE this summer! In this episode we talk about dating post-divorce and how to get your confidence back after leaving a long term relationship. Also, if your ex MIL was a hater -- same, girl.
follow the show: @goodforthesolpod
follow the host: @britneydelsol
msha.ke/britneydelsol
business: roberta@kristalheredia.com
28 Jul 2024
Toxic Friendships + Cutting People Off | EP 004
Cut! Them! Off! Talking about toxic high maintenance friends and how to stop caring what people think about you.
Follow the show: @goodforthesolpod on Instagram
Follow the host: @britneydelsol on Instagram, TikTok, YouTube
msha.ke/britneydelsol
21 Jul 2024
EP 003 | I'm Getting a Divorce
First comes love, then comes marriage, then comes... divorce?
Follow the show: @goodforthesolpod on Instagram
Follow the host: @britneydelsol on Instagram, TikTok, YouTube
msha.ke/britneydelsol
7 Jul 2024
My Bestfriend Stole my Boyfriend | EP 002
On this weeks episode we're talking about a girls favorite topic: her toxic exes!! Strap in besties because it's a wild ride...
Follow the show: @goodforthesolpod on Instagram
Follow the host: @britneydelsol on Instagram, TikTok Youtube
msha.ke/britneydelsol
30 Jun 2024
Trauma Dumping | EP 001
Welcome to episode one of GFTS! We're chatting about some childhood trauma (spoiler alert: it gets emotional) and getting to know me better + answering your questions!
Follow the show: @goodforthesolpod
Follow the host: @britneydelsol
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Apple Podcasts (US)
5.0 / 5
23 ratings
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