by SJ and Kay
Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.
Language
🇺🇲
Publishing Since
8/13/2025
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July 28, 2026
<p>In this episode of Good Girls, we talk he mysterious phenomenon of “the ick”...that sudden, visceral turn-off you get toward someone you were previously attracted to. We share our personal ick lists, discuss celebrity examples like Nick Cage, Adam Levine, Harry Styles, and even our newfound appreciation of Timothee Chalamet.</p><p>We explore whether the ick is a helpful defense mechanism, a form of strategic essentialism (yeah...too much of a term for the ick???), or just the natural disenchantment that happens in long-term relationships. Along the way we talk about how to handle it when your partner gives you the ick, the difference between fixable pet peeves and dealbreakers, and why some things (like Kay's...sunflower seeds) might be unforgivable.</p><p>If you’ve ever gone from “he’s hot” to “ehhhh...nevermind” in 0.2 seconds, this conversation is for you.</p>
July 21, 2026
<p>In this episode of Good Girls, we talk about keeping the romance and sexual chemistry alive in long-term relationships, especially as parents. Drawing heavily from Emily Nagoski’s Come Together, we explore her ideas around pleasure as the real measure of a good sex life, responsive versus spontaneous desire, and why constantly chasing “the spark” can actually make things worse.</p><p>We talk about sexual seasons (including those deep winter phases), scheduling sex without killing the vibe, and shifting from obligation to mutual enjoyment. </p><p>Whether you’re in a long-term monogamous relationship or just trying to keep things hot after years together, this episode is full of practical wisdom (thanks to Queen E), garden metaphors, and reassurance that it’s normal for desire to ebb and flow. Emily Nagoski continues to be our favorite sex educator.</p>
July 14, 2026
<p>In this episode of Good Girls, we go down multiple rabbit holes to explore the science (and pseudoscience) of attraction and chemistry. We talk everything from evolutionary biology and MHC molecules to the smell of ovulation shirts, bad first kisses, and why tall oak-tree romance heroes with chiseled jaws dominate books but don’t always match real life.</p><p>We discuss social exchange theory, self-essentialism, and why pop science advice like “wear red and stand by a sports car” feels more like Jessica Kane book than actual research. Along the way we discuss questionable Ted Ed talks, celebrate lesbian monkey girl gangs, question romance tropes, and share our personal thoughts on vibe matches, and aura mismatches.</p><p>If you’ve ever wondered why certain people give you the ick while others spark instant chemistry, this chaotic mix of science, smut references, and monkey polycules is for you.</p>
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Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet.
Laugh and cringe a little with us! New episodes every Tuesday.
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