What’s up! I’m Keon, your host of Good Great Better! A podcast that encourages you to be good to yourself, be great at what you do, and keep getting better. I’ve been a successful teacher and coach for over 10 years, but most of all I enjoy helping others reach their goals. I don’t know everything, but I do know how to help others grow. Join in each week as I share stories with you, provide you with helpful strategies, and give you actionable tips to help you reach your personal growth goals. As always, Be good! Be great! Get better!
I would like to thank you for listening to Season 1 of Good Great Better. Please share the podcast with your friends, family, and anyone else you think might enjoy it. Please message me and let me know which episode is your favorite. As always, Be Good! Be Great! Get Better!
For more inspiration be sure to follow me on Instagram and subscribe to my YouTube channel.
-Instagram: www.instagram.com/EnjoyTheLongRun
-YouTube: https://www.youtube.com/channel/UCgcHlPmakZW0dYVSecBI2Vg
Music from Uppbeat:
-Trendsetter by Mood Maze
-Voyage by Hartzmann
13 Dec 2022
Operate By Principles
How do you handle yourself in difficult situations? You should operate by principles. Your principles will help protect you from yourself and your emotions. Learning to live by your principles isn’t hard and it can be very beneficial. Listen to this episode to discover how to operate by principles.
What are principles?
How principles help us
Top principles of 2022
Please help support the show by rating this podcast and sharing today’s episode with a friend. You can also send me a message or contact me on social media. I enjoy hearing the thoughts and opinions of my listeners.
For more inspiration be sure to follow me on Instagram and subscribe to my YouTube channel.
-Instagram: www.instagram.com/EnjoyTheLongRun
-YouTube: https://www.youtube.com/channel/UCgcHlPmakZW0dYVSecBI2Vg
Music from Uppbeat:
-Trendsetter by Mood Maze
-Voyage by Hartzmann
6 Dec 2022
How to Eliminate Distractions
In this episode, I share ways to eliminate distractions. I also define what a distraction is and discuss the different types of distractions. Did you know that all distractions fall into two main categories? Listen if you would like to discover how to be more productive and less distracted.
What is a distraction
Distraction categories
Ways to eliminate distractions
Please help support the show by rating this podcast and sharing today’s episode with a friend. You can also send me a message or contact me on social media. I enjoy hearing the thoughts and opinions of my listeners.
For more inspiration be sure to follow me on Instagram and subscribe to my YouTube channel.
-Instagram: www.instagram.com/EnjoyTheLongRun
-YouTube: https://www.youtube.com/channel/UCgcHlPmakZW0dYVSecBI2Vg
Music from Uppbeat:
-Trendsetter by Mood Maze
-Voyage by Hartzmann
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
3 ratings
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