Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achieving optimal gut health and overall well-being.
Good Gut Feeling by Dr. Alexandra Shustina
Claim This Podcastby Dr. Alexandra Shustina
4.3(3 reviews)
111 episodes
Updated Daily
Accepts GuestsHas Sponsors
52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube0
Engagement31
Podcast Overview
Introducing "Good Gut Feeling," the podcast that explores the power of true health and how to achieve it. Hosted by Dr. Alexandra Shustina, an integrative board-certified gastroenterologist. This podcast is your go-to source for learning about the latest insights on how to achieve good gut health and total body health through a root-cause holistic approach, mindfulness, nutrition, and more. From cutting-edge research to practical tips, "Good Gut Feeling" is your ultimate resource for achieving optimal gut health and overall well-being.
Language
🇺🇲
Publishing Since
5/11/2023
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52
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube0
Engagement31
7
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excellent
Episode Length
15 minutes
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Every 8 days
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Recent Episodes
November 11, 2025
The Testing Trap: Why More Medical Tests Don't Always Mean Better Health
<p dir="ltr">Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p dir="ltr"><a href= "https://go.wholegut.com/top-5-ways-to-heal-your-gut">https://go.wholegut.com/top-5-ways-to-heal-your-gut</a></p> <p dir="ltr">Are your health tests actually helping you, or making you more anxious?</p> <p dir="ltr">In this episode of The Good Gut Feeling Podcast, we uncover "the testing trap", how too many medical tests can create confusion, fear, and even unnecessary treatments.</p> <p dir="ltr">Discover why more data doesn't always mean more clarity, and how to know when testing is truly necessary. We break down the differences between standard and functional tests, reveal why some results can't be trusted, and share how to reconnect with your body's intuition instead of outsourcing your health to lab reports.</p> <p dir="ltr">Dive in to learn more about The Testing Trap in the latest episode of Good Gut Feeling Podcast: The Testing Trap: Why More Medical Tests Don't Always Mean Better Health</p> <p><strong> </strong></p> <p dir="ltr">Enjoy this episode? Follow the podcast and leave a 5-star review! You can also catch the show on YouTube and on all your favorite podcast platforms.</p> <p><strong> </strong></p> <p dir="ltr">Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent's Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn's disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.</p> <p><strong> </strong></p> <p dir="ltr">Follow her socials:</p> <p dir="ltr">Facebook: <a href= "https://www.facebook.com/drshustina/">https://www.facebook.com/drshustina/</a> </p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/drshustina/">https://www.instagram.com/drshustina/</a> </p> <p dir="ltr">X: <a href= "https://x.com/DrShustina">https://x.com/DrShustina</a> </p> <p dir="ltr">LinkedIn: <a href= "https://www.linkedin.com/in/alexandra-shustina-a95160122/">https://www.linkedin.com/in/alexandra-shustina-a95160122/</a> </p> <p><strong> </strong></p> <p dir="ltr">Visit the Whole Gut Health website.</p> <p dir="ltr">Website: <a href= "https://wholegut.com">https://wholegut.com</a> </p> <p dir="ltr">DISCLAIMER</p> <p dir="ltr">The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.</p> <p dir="ltr">.</p> <p><strong id= "docs-internal-guid-fd5348ad-7fff-82a8-08bf-6bfacb7196ce"><br /> <br /></strong></p>
November 4, 2025
The Hidden Epidemic: How Stress Silently Creates Disease and How to Heal It
<p dir="ltr">Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p dir="ltr"><a href= "https://go.wholegut.com/top-5-ways-to-heal-your-gut">https://go.wholegut.com/top-5-ways-to-heal-your-gut</a></p> <p><strong> </strong></p> <p dir="ltr">What if your health problems didn't start in your body but in your mind?</p> <p dir="ltr">In this episode of The Good Gut Feeling Podcast, we uncover the hidden epidemic driving many of today's most common diseases, from heart and lung issues to gut problems and autoimmune conditions: Chronic stress. This causes a hypervigilant nervous system that some individuals have not learned how to turn off.</p> <p dir="ltr">Your body isn't broken. It's protecting you. Let me share with you different ways to destress and slow down your nervous system. With awareness, compassion, and the right tools, you can reprogram it for calm, balance, and true health.</p> <p dir="ltr">Start healing from the inside out in the latest episode of the Good Gut Feeling Podcast: The Hidden Epidemic: How Stress Silently Creates Disease and How to Heal It.</p> <p><strong> </strong></p> <p dir="ltr">Enjoy this episode? Follow the podcast and leave a 5-star review! You can also catch the show on YouTube and on all your favorite podcast platforms.</p> <p><strong> </strong></p> <p dir="ltr">Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent's Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn's disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.</p> <p><strong> </strong></p> <p dir="ltr">Follow her socials:</p> <p dir="ltr">Facebook: <a href= "https://www.facebook.com/drshustina/">https://www.facebook.com/drshustina/</a> </p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/drshustina/">https://www.instagram.com/drshustina/</a> </p> <p dir="ltr">X: <a href= "https://x.com/DrShustina">https://x.com/DrShustina</a> </p> <p dir="ltr">LinkedIn: <a href= "https://www.linkedin.com/in/alexandra-shustina-a95160122/">https://www.linkedin.com/in/alexandra-shustina-a95160122/</a> </p> <p><strong> </strong></p> <p dir="ltr">Visit the Whole Gut Health website.</p> <p dir="ltr">Website: <a href= "https://wholegut.com">https://wholegut.com</a> </p> <p dir="ltr"> </p> <p dir="ltr"><strong>DISCLAIMER</strong></p> <p dir="ltr">The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.</p> <p dir="ltr">.</p> <p> </p>
October 28, 2025
The Body Remembers: Unlocking the Emotional Messages Hidden in Your Organs
<p dir="ltr">Download the Free "Top 5 Ways to Heal Your Gut" eBook and start transforming your health goals!</p> <p dir="ltr"><a href= "https://go.wholegut.com/top-5-ways-to-heal-your-gut">https://go.wholegut.com/top-5-ways-to-heal-your-gut</a></p> <p><strong> </strong></p> <p dir="ltr">Have you ever felt butterflies in your stomach, a heavy chest after heartbreak? Those sensations are your body's language of emotion.</p> <p dir="ltr">In this episode, we explore how the body holds onto the emotions we don't express. Drawing from Traditional Chinese Medicine and Ayurveda, we learn that every organ carries a story: the liver holds anger, the lungs hold grief, and the kidneys hold fear. </p> <p dir="ltr">When emotions are suppressed, they sink deeper into the body, leaving subtle imprints that can surface later as pain, tension, or imbalance. </p> <p dir="ltr">This is the body's way of remembering what the mind tries to forget.</p> <p dir="ltr">Learn more on the Good Gut Feeling Podcast: The Body Remembers: Unlocking the Emotional Messages Hidden in Your Organs as we explore how to release stored emotions.</p> <p dir="ltr">Enjoy this episode? Follow the podcast and leave a 5-star review! You can also catch the show on YouTube and on all your favorite podcast platforms.</p> <p><strong> </strong></p> <p dir="ltr">Dr. Alexandra Shustina is a board-certified gastroenterologist and internist and founder of Whole Gut Health formerly Manhattan Integrative Gastroenterology. She earned her medical degree from the New York College of Osteopathic Medicine and completed her internal medicine residency at St. Vincent's Hospital, and her gastroenterology training at Garden City Hospital in Michigan. She also has an advanced research degree in molecular biology and is passionate about a natural approach to chronic illness, is interested in Crohn's disease and ulcerative colitis, and has also studied osteopathic manipulative medicine, a holistic approach emphasizing the connection between the structure of the body and its function and dysfunction.</p> <p><strong> </strong></p> <p dir="ltr">Follow her socials:</p> <p dir="ltr">Facebook: <a href= "https://www.facebook.com/drshustina/">https://www.facebook.com/drshustina/</a> </p> <p dir="ltr">Instagram: <a href= "https://www.instagram.com/drshustina/">https://www.instagram.com/drshustina/</a> </p> <p dir="ltr">X: <a href= "https://x.com/DrShustina">https://x.com/DrShustina</a> </p> <p dir="ltr">LinkedIn: <a href= "https://www.linkedin.com/in/alexandra-shustina-a95160122/">https://www.linkedin.com/in/alexandra-shustina-a95160122/</a> </p> <p><strong> </strong></p> <p dir="ltr">Visit the Whole Gut Health website.</p> <p dir="ltr">Website: <a href= "https://wholegut.com">https://wholegut.com</a> </p> <p><strong> </strong></p> <p dir="ltr">DISCLAIMER</p> <p dir="ltr">The content here is for entertainment and educational purposes only and does not constitute providing medical advice, diagnosis, or treatment. This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and never disregard professional medical advice or delay in seeking it because of something you have seen on this page. No physician-patient relationship is created by viewing or interacting on this platform or page.</p> <p dir="ltr">.</p> <p><strong id= "docs-internal-guid-9c3c4756-7fff-d09c-a5ea-c4f592a726ba"><br /> <br /></strong></p>
111 total episodes available
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Frequently asked questions
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- What is Good Gut Feeling by Dr. Alexandra Shustina?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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