Join Isabelle Koritsas & the Good Gut Feelings community as we explore gut health & IBS (hot girls with stomach issues, anyone?) and the mind, body, soul awakening that comes along with navigating health issues alongside your 20's and 30's. If there's one thing I want you to walk away from this podcast with, it's knowing that you're not alone. Gut issues, big dreams, soul searching, entrepreneurship, self-love, self-discovery, and so much more - as long as you're seeking good gut feelings, you're in the right place. Rate, review, & follow along on IG @isabellekoritsas for more!
Good Gut Feelings
Claim This Podcastby Isabelle Koritsas
4.8(22 reviews)
12 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Join Isabelle Koritsas & the Good Gut Feelings community as we explore gut health & IBS (hot girls with stomach issues, anyone?) and the mind, body, soul awakening that comes along with navigating health issues alongside your 20's and 30's. If there's one thing I want you to walk away from this podcast with, it's knowing that you're not alone. Gut issues, big dreams, soul searching, entrepreneurship, self-love, self-discovery, and so much more - as long as you're seeking good gut feelings, you're in the right place. Rate, review, & follow along on IG @isabellekoritsas for more!
Language
🇺🇲
Publishing Since
8/17/2021
1 verified contact email on file for Good Gut Feelings
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Recent Episodes
July 28, 2022
a little life update :)
<ul> <li>why growth can feel so embarrassing (even though that's the whole goal?!)</li> <li>how our generation is the first navigating growing up and changing in the public eye, whether in front of 50 followers or thousands</li> <li>why i've been off social media for 3 months</li> <li>chatting about a new value that feels incredibly important to me: privacy</li> <li>the future of social media</li> <li>where is the health and wellness space going?</li> <li>when i'll be back from my break - spoiler: idk yet!!</li> </ul> <p>most importantly, from the bottom of my heart i want to thank you all for being along for the ride. i'm trying to practice what i preach: celebrating evolution - as it becomes a very real and tangible part of my life in this season.</p> <p>love you big time.</p> <p>xx</p> <p>isabelle</p>
May 10, 2022
My Yoga Teaching Journey: Tips & Guidance For Teaching Yoga, & The Process Of Becoming A 200 HR RYT
<p>This episode was highly requested after sharing a little more about my yoga teaching journey over the past few weeks over on Instagram! This podcast breaks down my journey with my own yoga practice and how that led to becoming 250+ HR RYT certified. We cover where I did my certification and why, where I started teaching (& a great place to get started that isn't a huge studio that makes it hard to teach at!), how to create your own yoga career, what to focus on to facilitate an amazing yoga class, and so much more.</p> <p><br></p> <p>LINKS MENTIONED:<br></p> <p><a href="https://www.somble.com/" target="_blank">Teach yoga online to your existing community on Somble</a></p> <p><a href="https://www.somble.com/isabellekoritsas" target="_blank">Take a yoga class taught by me on Somble</a></p> <p><br></p>
March 8, 2022
Choosing The Right Gut Health Supplements, Building A Wellness Brand, & Balancing Motherhood with rmdy Founder Kate Kim
<p>On this week's episode, Kate Kim is joining the podcast. Kate is the founder and CEO of rmdy - a digestive wellness brand that makes a Daily Digestive Essential, which is like a multi-vitamin for your gut. It's 4 gut powerhouses combined into one chewable (amazing tasting) tablet that you take with your biggest meal of the day - and has been one of my favorite daily additions to my gut health routine. Kate is a power-house female founder and graduate of Penn's Wharton Business School, balancing building a successful business with motherhood, community building, leadership in the wellness space, and so much more. I was grateful to get to take a look inside her world for this hour-long conversation! We also chat about:</p> <ul> <li>How to shop for digestive wellness products that work</li> <li>What it's like to create a brand with a medical advisory board - and why that was so important to Kate & rmdy</li> <li>What it looks like in practice to balance entrepreneurship and building a company with motherhood</li> <li>Why plant-forward diets cause more digestive issues</li> <li>The way marketing is approached in the wellness world right now and how to weed out the noise</li> <li>and so much more!</li> </ul> <p><a href="https://shareasale.com/r.cfm?afftrack=&b=1786912&m=111361&u=2049128&urllink=" target="_blank">Shop rmdy here</a> - use discount code ISABELLE20</p> <p><a href="https://www.instagram.com/katekim___/" target="_blank">Connect with Kate Kim on IG here</a></p> <p><a href="https://www.instagram.com/rmdyco/" target="_blank">Connect with rmdy on IG here</a></p> <p><br></p> <p>Links Mentioned:</p> <p><a href="https://podcasts.apple.com/us/podcast/how-to-improve-your-metabolic-health/id1382804627?i=1000552771077" target="_blank">The Doctors Farmacy with Dr. Mark Hyman</a></p>
12 total episodes available
Deep-dive analytics for Good Gut Feelings
Frequently asked questions
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- What is Good Gut Feelings?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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