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Good Health By Claudia

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by Good Health by Claudia

5.0(7 reviews)
89 episodes
Updated Inactive
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Podcast Overview

Good Health by Claudia and Denny Schaffer. In this long-awaited return, Claudia and Denny Schaefer dive into the realities of reclaiming your health naturally. Disclaimer…..The information contained in these podcasts is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified health care professional if you do have a medical condition. The FDA has not evaluated the information on this podcast, which represents the opinions of the hosts or guests.

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Publishing Since

2/12/2023

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Recent Episodes

Episode thumbnail for Without Bees, We Don’t Eat — The Truth About Pollination, Pesticides & Our Food Supply | Ep 104

March 31, 2026

Without Bees, We Don’t Eat — The Truth About Pollination, Pesticides & Our Food Supply | Ep 104

<p>In <strong>Episode 104 of Good Healthy by Claudia</strong>, Claudia and Denny shift gears into a powerful <strong>public service conversation</strong> about something that impacts every single one of us: <strong>bees—and the future of our food supply</strong>.</p><p>Joined by longtime beekeeper and educator <strong>Roger Myers</strong>, this episode uncovers the critical role bees play in sustaining life—and why modern practices are putting them at risk.</p><p>If you’ve ever wondered how your food gets to your table… this episode will change how you see everything.</p><p><br></p><p><br></p><ul><li><p>Why <strong>3 out of every 5 bites of food</strong> depend on pollination<br></p></li><li><p>How bees support fruits, vegetables, nuts—even <strong>coffee and chocolate</strong><br></p></li><li><p>What would happen to our food system without bees (hint: it’s not good)<br></p></li><li><p>The shocking reality that beekeepers can lose <strong>30–50% of their colonies each year</strong><br></p></li><li><p>How pesticides, poor nutrition, and parasites are contributing to bee decline<br></p></li><li><p>Why bees can travel up to <strong>2 miles (8,000 acres)</strong>—meaning your choices impact more than just your yard<br></p></li><li><p>The difference between local beekeeping and large-scale commercial operations<br></p></li><li><p>How honeybees survive winter and why <strong>real honey is critical to their health</strong><br></p></li></ul><p><br></p><p><br></p><p>This episode highlights a staggering reality:</p><ul><li><p>Over <strong>1 billion pounds of pesticides</strong> are used annually in the U.S.<br></p></li></ul><p>These chemicals don’t just kill weeds—they impact:</p><ul><li><p>Bees and pollinators<br></p></li><li><p>Pets and wildlife<br></p></li><li><p>Soil health<br></p></li><li><p>And ultimately… <strong>human health</strong><br></p></li></ul><p>Claudia shares a simple but powerful message:</p><p> “If it can kill a weed, it can harm everything around it.”</p><p><br></p><p><br></p><ul><li><p>Stop using chemical pesticides on your lawn<br></p></li><li><p>Let <strong>dandelions, clover, and wildflowers</strong> grow<br></p></li><li><p>Plant bee-friendly flowers like sunflowers and coneflowers<br></p></li><li><p>Support local beekeepers and buy real honey<br></p></li><li><p>Educate your family and community<br></p></li></ul><p>Small changes can make a massive difference.</p><p><br></p><p><br></p><p>This episode is more than education—it’s a call to action.</p><p>Because protecting bees means protecting <strong>our food, our health, and our future</strong>.</p><p> Learn more at Health Foods by Claudia New episodes weekly</p><p>Be kind to your lawn. Be kind to the bees. Protect what sustains life.</p><p>Thank you for watching Health Foods by Claudia, for more information please visit:</p><p>HealthFoodsByClaudia.com</p><p>Facebook:  https://www.facebook.com/HealthFoodsByClaudia/</p><p>Disclaimer:</p><p>These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only.</p><p><strong>In This Episode, You’ll Learn:A Wake-Up Call: Pesticides &amp; Your LawnWhat You Can Do Today</strong><br></p>

Episode thumbnail for Mushrooms for Brain, Mood & Immunity — The Science Behind Nature’s Most Powerful Fungi | Ep 103

March 24, 2026

Mushrooms for Brain, Mood & Immunity — The Science Behind Nature’s Most Powerful Fungi | Ep 103

<p>In <strong>Episode 103 of Good Healthy by Claudia</strong>, Claudia and Denny welcome back natural health educator and “herbal storyteller” <strong>Tom Dadant</strong> for a fascinating deep dive into the world of <strong>medicinal mushrooms</strong>.</p><p>This episode explores how mushrooms—far beyond the “magic” stereotype—play a powerful role in <strong>brain health, immune support, stress resilience, and overall vitality</strong>.</p><p>From ancient traditions to modern science, you’ll learn why mushrooms are quickly becoming one of the most talked-about tools in natural health.</p><p>Why humans share <strong>over 50% of our DNA with mushrooms</strong>—and why that matters<br></p><ul><li><p>How <strong>Lion’s Mane mushroom</strong> supports:<br></p></li><ul><li><p>Memory, focus, and cognitive function<br></p></li><li><p>Nerve regeneration and brain health<br></p></li><li><p>Mood, sleep, and the gut-brain connection<br></p></li></ul><li><p>The role of <strong>Reishi mushroom</strong> as a powerful <strong>adaptogen</strong> for stress and longevity<br></p></li><li><p>How <strong>Cordyceps mushroom</strong> helps improve oxygen uptake, energy, and endurance<br></p></li><li><p>Why <strong>Chaga mushroom</strong> supports immune health and protects lung and skin tissue<br></p></li><li><p>The connection between <strong>gut health and brain function</strong> (yes—everything starts in the gut!)<br></p></li><li><p>How mushrooms can support the <strong>microbiome, mood, and emotional balance</strong><br></p></li><li><p>Why quality nutrition matters: “<strong>Garbage in, garbage out</strong>”<br></p></li><li><p>How long it may take to feel the benefits—and why consistency matters</p></li></ul><p>These aren’t quick-fix solutions—mushrooms work by <strong>supporting your body’s natural systems</strong>, helping you think clearer, feel calmer, and build resilience over time.</p><p>As Claudia puts it best:</p><p>👉 “Don’t get drugged… get nourished.”</p><p><br></p><ul><li><p>The documentary <strong>Fantastic Fungi</strong>, which helped bring awareness to the powerful role mushrooms play in nature and human health</p></li></ul><p>This episode is packed with practical insights, real-world experience, and eye-opening science that will change how you think about fungi—and your health.</p><p>📍 Learn more at Health Foods by Claudia 📅 New episodes weekly</p><p>🙏 Keep the faith. Nourish your body. Take it one step at a time.</p><p>Thank you for watching Health Foods by Claudia, for more information please visit:</p><p>HealthFoodsByClaudia.com</p><p>Facebook:  https://www.facebook.com/HealthFoodsByClaudia/</p><p>Disclaimer:</p><p>These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only.</p><p><strong>🍄 In This Episode, You’ll Learn:🧠 Key Takeaway🎥 Also Mentioned</strong><br></p>

Episode thumbnail for Be Kind to Your Colon — Why Colon Health Is the Foundation of Wellness | Ep 102

March 17, 2026

Be Kind to Your Colon — Why Colon Health Is the Foundation of Wellness | Ep 102

<p>In <strong>Episode 102 of </strong><strong>Good Healthy by Claudia</strong>, Claudia and Denny dive into a topic that many people avoid talking about—but one that plays a <strong>major role in overall health: the colon</strong>.</p><p>From digestion and nutrient balance to immune function and detoxification, the colon is a critical part of the body’s internal ecosystem. Yet modern diets, processed foods, and low fiber intake are creating widespread digestive issues that many people simply ignore.</p><p>In this episode, Claudia explains why <strong>colon health is foundational to whole-body wellness</strong> and what happens when the digestive system becomes overwhelmed with toxins, poor diet choices, and chronic inflammation.</p><ul><li><p>The <strong>primary functions of the colon</strong> and how it supports digestion and elimination</p></li><li><p>Why the digestive tract can reach <strong>26–30 feet in length</strong> from mouth to rectum</p></li><li><p>The important role of <strong>beneficial gut bacteria</strong> in immune function and vitamin production</p></li><li><p>How fiber helps support healthy digestion and proper elimination</p></li><li><p>Why constipation and poor colon health allow toxins to be <strong>reabsorbed into the body</strong></p></li><li><p>The connection between <strong>modern diets and digestive dysfunction</strong></p></li><li><p>Natural ways to support colon health through diet, probiotics, fiber, and herbal support</p></li><li><p>Why maintaining a healthy colon may reduce the risk of serious health conditions</p></li></ul><p>Claudia also shares practical insights from decades of working with customers seeking digestive support and reminds listeners that <strong>what we eat directly impacts how our digestive system functions</strong>.</p><ul><li><p>The colon can measure <strong>5–6 feet long</strong> within the digestive system</p></li><li><p>The gut contains <strong>trillions of bacteria</strong> that support immunity and nutrient production</p></li><li><p>Colon cancer remains the <strong>third most common cancer in the United States and the second leading cause of cancer-related deaths</strong></p></li></ul><p>These realities highlight why digestive health deserves far more attention in everyday wellness conversations.</p><p>This episode is a powerful reminder that <strong>supporting your digestive system is one of the most important steps you can take for long-term health</strong>.</p><p>📍 Learn more at Health Foods by Claudia<br>📅 New episodes weekly</p><p>🙏 Be kind to your colon. Feed your body well. Take care of the system that takes care of you.</p><p>🌿 In This Episode, You’ll Learn:📊 Important Health Facts Discussed</p><p>Thank you for watching Health Foods by Claudia, for more information please visit:</p><p>HealthFoodsByClaudia.com</p><p>Facebook:  https://www.facebook.com/HealthFoodsByClaudia/</p><p>Disclaimer:</p><p>These statements have not been evaluated by the Food and Drug Administration. This information is for education purposes only.</p><p><br></p>

89 total episodes available

Recent guests on Good Health By Claudia

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Bonnie Thiel

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Neil Levin

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Deb Hackathorn

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Billy Best

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Kevin Miller

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Rick Simpson

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Denny Schaffer

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Maria Maroney

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What is Good Health By Claudia?

Good Health by Claudia and Denny Schaffer. In this long-awaited return, Claudia and Denny Schaefer dive into the realities of reclaiming your health naturally.

Disclaimer…..The information contained in these podcasts is not intended to diagnose, treat, cure, or prevent any disease or health condition. Please consult a qualified health care professional if you do have a medical condition. The FDA has not evaluated the information on this podcast, which represents the opinions of the hosts or guests.

How often does this podcast release new episodes?

This podcast updates inactive.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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