Good Instincts
Claim This Podcastby Dear Media
Podcast Overview
<p>As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Thursday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new podcast Good Instincts.</p>
Language
🇺🇲
Publishing Since
11/14/2022
1 verified contact email on file for Good Instincts
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Recent Episodes
December 28, 2023
Shira’s Greatest Hits and Lessons
<p>Today’s episode Shira says farewell to Good Instincts but leaves us with a roadmap with the pillars of her practice and approach. She loves you very much. Go find her on <a href="https://www.instagram.com/shira_rd/" rel="noopener noreferrer" target="_blank">IG</a> or send her an <a href="https://www.shirard.com/contact-1" rel="noopener noreferrer" target="_blank">email</a> (<a href="mailto:shira@shiraRD.com" rel="noopener noreferrer" target="_blank">shira@shiraRD.com</a>) :)</p><p><br></p><p>Some of her favorite episodes:</p><p><a href="https://open.spotify.com/episode/0ba3OCVivIehRtZdD719Hs?si=JCJ9EJ2XTeGxhZV6ZL3bqg" rel="noopener noreferrer" target="_blank">Megan Roup</a></p><p><a href="https://open.spotify.com/episode/1xQvAfPJDgATydC7Hh2edj?si=LXyhNCVRQMG1E0yfsXjvkA" rel="noopener noreferrer" target="_blank">Dr. Sterling</a></p><p><a href="https://open.spotify.com/episode/2oiKDlj56MNMuxqkE7NanN?si=Am5V5NVGTCG5hw50fZlkMg" rel="noopener noreferrer" target="_blank">Hal Hershfield</a></p><p><a href="https://open.spotify.com/episode/69Wl0t34r4k020GSJuJScH?si=xCpfqD2fSfayUB1T-6EmfQ" rel="noopener noreferrer" target="_blank">Ashley Neese</a></p><p><a href="https://open.spotify.com/episode/3QGJAZf3XF6zpDbQeWHmX0?si=IQlfbg2kSXq1E_gbv_eqLQ" rel="noopener noreferrer" target="_blank">Maia James</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
December 21, 2023
Change change change, balancing motherhood and work, and a very special guest ;)
<p>Today Shira shares an important announcement about Good Instincts. She also discusses her journey from being a professional to a full-time mom and now balancing work and motherhood. Plus a very special guest, her son Oliver.</p><p><br></p><p>Come find Shira on <a href="https://www.instagram.com/shira_rd/" rel="noopener noreferrer" target="_blank">Instagram</a> or email xxxxxxxx</p><p><br></p><p>Produced by <a href="http://dearmedia.com" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
December 14, 2023
food in relationships and taking up space with Shira’s producer, Olivia Meade
<p>Shira discusses food in relationships and how important it is take up space and let the people closest to us know who we actually are. Shira’s producer, Olivia Meade joins her and they discuss how they have abandoned themselves in the past in this way, and how powerful it is to be known and seen.</p><p><br></p><p>Check out Olivia's song "Fried Rice" <a href="https://www.youtube.com/watch?v=EL9IQsDNCmY" rel="noopener noreferrer" target="_blank">HERE</a>!</p><p><br></p><p>Get better sleep now with Blissy and use <em>GOODINSTINCTS</em> to get an additional 30% off at <a href="http://blissy.com/GOODINSTINCTS" rel="noopener noreferrer" target="_blank">blissy.com/GOODINSTINCTS</a></p><p><br></p><p><a href="https://www.instagram.com/shira_rd/?hl=en" rel="noopener noreferrer" target="_blank">DM Shira on Instagram</a> or tell us your thoughts via an Apple Podcast review and stay tuned for more on Good Instincts!</p><p><br></p><p>Produced by <a href="http://www.dearmedia.com" rel="noopener noreferrer" target="_blank">Dear Media</a></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>
236 total episodes available
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Frequently asked questions
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- What is Good Instincts?
<p>As a registered dietitian, Shira Barlow MS, RD (aka The Food Therapist) has built a broad clientele. From celebrities seeking a nutrition plan for their next big role to moms trying to fit in a healthy bite during naptime, Shira has identified one of the most common challenges that we all share: we struggle to eat thoughtfully while navigating busy lives. Listen along every Thursday as Shira shares tips and tricks to help uncomplicate your relationship with food in Dear Media Originals' new podcast Good Instincts.</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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