Over the past few years, we have all had to take a closer look at a lot of things. For me I started to think of all the people in my life I hadn’t been able to see. As I started making a list of all the people I wanted to see, I realized some of the people I know are utterly amazing. The list was full of scientists, authors, artists, soldiers, entrepreneurs, the list goes on. My goal became to give something back to them. I wanted to shine a light on their stories to create something special. That is what Good Life Stories is all about. Whether our guests have had a good life or have a good life story, I’m excited to share them all with you. Host, Tracy Crowley
Unraveling Threads and Life Lessons: Thea Starr's Creative Journey Pt2
"Every morning I wake up, I brush my teeth, and I sharpen my tongue."
That's Thea Starr's favorite Dorothy Parker quote—and as the youngest of six, she learned early that piping up was the only way to get noticed. "Nothing's happening for me unless I say something."
In this second episode, Thea reveals her unexpected superpower: parallel parking. Despite not driving off her property for six years (due to an eye condition), she's confident she could still nail it—a skill honed at 13 when her father had her move cars in his auto body shop yard. "I aced my driver's test," she laughs.
Looking ahead, Thea's goal? Finishing the endless painting of her dilapidated homestead rambler. "Approaching 50 is not the era of painting every room in a house," she admits, discovering muscles she didn't know existed.
She spotlights her best friend since 1988—an elementary school teacher in Alaska who became an educator later in life. "Every time she has done something good and hard, I've been proud. I've cried. I felt like I got the teaching degree too."
The episode dives deep into Thea's world of vintage sewing machines (she has 60 in various conditions), Japanese tsumami kanzashi art (hand-folded silk flowers), and YouTube repair tutorials. She explains what to look for when buying vintage machines, why all-metal models outlast plastic ones, and how her Singer 301 can "probably sew concrete to a pair of jeans."
For more episode info and additional inspiring stories, visit https://www.goodlifestories.com/ (https://www.goodlifestories.com/).
8 May 2026
Stitching Stories and Life Lessons: Thea Starr Part 1
"I was a wild girl. A teenage mom. I even went to juvenile detention. You know, bad girl. All the stories."
Then Thea Starr's father died when she was in her mid-20s with four children of her own, and everything changed.
In this episode of Good Life Stories, Thea—a sewist, vintage sewing machine repairess, and designer working from a workshop in the woods at the edge of a bog—shares three powerful life lessons that shaped who she became.
First: life is shorter than you think. Losing her father while caring for young children who watched him struggle taught her to value every moment. "Time moves so fast when the kids are little," she reflects. It completely transformed her parenting, shifting her focus from things to experiences—creating the kind of family memories you can't take away.
Second: no one cares what you're wearing. After years in corporate accounting worrying about client impressions, Thea realized something liberating—they didn't actually care. "Wear the clothes you have. Don't save them for a rainy day. You don't know how life will take you. Do it now."
Third: sharing what you learn is deeply human. Her father ran an auto body shop after retiring from the military, and Thea—the youngest of six and a self-described daddy's girl—learned by holding flashlights while he worked. Those lessons shaped her teaching style, whether fixing vintage sewing machines on YouTube or running Six by Six Art Company with her husband.
For more episode info and additional inspiring stories, visit https://www.goodlifestories.com/ (https://www.goodlifestories.com/).
2 Apr 2026
Reinventing Life in the Woods: The Mushroom Foraging Journey with Angela Shen Pt 2
"During COVID, when everyone was cooped up, the only freedom was the opportunity to go outside. And that was safe."
Angela Shen had always loved mushrooms—she was "one of those weird kids that actually liked eating mushrooms." But she'd never foraged for them. Then the pandemic hit, everyone flooded the woods, and Angela had a realization: we live in one of the biggest wild gourmet mushroom regions in the country, yet foraging felt gatekept and inaccessible.
In this episode of Good Life Stories, Angela shares how she begged a friend to teach her, fell down a deep rabbit hole, and emerged with Forage Seattle—immersive wild food experiences that make mushroom foraging approachable and fun. She explains why porcini, matsutake, and morels are worth $80 a pound (humans must physically find them in the woods—you can't grow them in a lab), and why Washington State is the country's biggest exporter of both wild mushrooms and shellfish.
Angela also reveals her superpower: negotiation. Growing up poor with immigrant parents as a first-generation American, she learned to fight for every opportunity and find "option C"—the creative solution nobody saw coming. Her favorite quote from Mandela? "Courage is not the absence of fear, but the triumph over it."
Most powerfully, Angela shares what she'd spotlight right now: reclaiming your time. "Working this hard doesn't mean a whole heck of a lot if you don't have time to spend that money with the people you love doing the things that bring you joy.".
About Angela
Angela Shen is a Seattle entrepreneur best known for creating Forage Seattle and running Savor Seattle food tours in Pike Place Market. Her love of culinary storytelling began during her career in brand management at PepsiCo. A Wharton graduate, she has been celebrated as a PSBJ 40 Under 40, Women of Color Award recipient, and Nellie Cashman Business Owner of the Year finalist. She channels her expertise into helping people experience nature, food, and connection.
Website: (http://www.forageseattle.com)www.forageseattle.com (http://www.forageseattle.com)
Instagram: @forageseattle
Email: Angela@forageseattle.com
For more episode info and additional inspiring stories, visit https://www.goodlifestories.com/ (https://www.goodlifestories.com/).
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