A podcast about nutrition, health, wellness, and everything in between with the Black experience in mind.

Good.Mood.Food.
Claim This Podcastby Blu Synergy
Podcast Overview
A podcast about nutrition, health, wellness, and everything in between with the Black experience in mind.
Language
🇺🇲
Publishing Since
11/2/2020
1 verified contact email on file for Good.Mood.Food.
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Recent Episodes

July 30, 2021
1.8 Wholistic Thought: Mental Health = Physical Health
A Wholistic Thought in light of the chatter regarding #SimoneBiles and #NaomiOsaka and the need to view mental health the same way we view physical health.

May 2, 2021
1.7 Sexual Assault Awareness and Prevention
Although it's necessary to address everyday, April is the designated month where we collectively acknowledge and discuss Sexual Assault. Here's my take on the subject and ways to support and effect positive change in our community.

February 26, 2021
1.6 Anxiety. What it is, how it affects the body, and available treatments.
<p>Anxiety. The most common Anxiety Disorders you may have heard of, plus one more that is important to the Black, Indigenous, African American, ADOS, FBA community. Anxiety. Briefly introducing you to the Earth Element, treatments, and my personal commentary. </p> <p><br></p> <p><br></p> <p>National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org</p>
9 total episodes available
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Frequently asked questions
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- What is Good.Mood.Food.?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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