Good Morning, I Hope You Had A Good Sleep: A Daily Voice Note on Life, Business, and Being Human

About Good Morning, I Hope You Had A Good Sleep: A Daily Voice Note on Life, Business, and Being Human

Every morning, business coach and author Mariah Scrivens sends you a short, honest voice note — the kind you’d usually only send to your closest friend. Sometimes it’s something her therapist said that won’t stop echoing. Sometimes it’s a business insight, a new routine, or a thought about motherhood, ADHD, or creativity. Always, it’s real. Gentle. A little messy in the way real life is. Each episode starts the same way — “Good morning, I hope you had a good sleep” — and then unfolds into a few quiet minutes of reflection, humour, and permission to just be. Listen in for: ☕ Mindful business and creativity insights 🧠 Honest reflections on ADHD, motherhood, and self-trust 💌 Gentle motivation for your slow mornings 🎧 2–8 minute episodes recorded straight from Mariah’s phone No pressure. No perfection. Just one woman, one voice note, and a moment to breathe.

Publisher

Mariah Scrivens | Mom of 3, Best Selling Author, CMO and Business Coach

Category

education

Language

en

Explicit

No

First episode

31 Oct 2025

Latest episode

10 Dec 2025

Latest episodes

26 episodes in the feed.

1. 

   10 Dec 2025

   Groceries, “Real dinner”, laundry mountains and new business updates

   A quiet, honest voice note from your internet friend, Mariah Scrivens. Short, real, and recorded on the go, these daily (or almost-daily) episodes are like a deep breath for your brain: gentle musings on business, motherhood, ADHD, healing, and building a life that actually fits. If you like soft starts, slow mornings, and conversations that sound like your best friend’s voice note before 8 a.m. (even if that’s not your reality right now) you’ll feel at home here. ✨ Connect with Mariah In...

2. 

   8 Dec 2025

   House rearrange (goodbye office)

   A quiet, honest voice note from your internet friend, Mariah Scrivens. Short, real, and recorded on the go, these daily (or almost-daily) episodes are like a deep breath for your brain: gentle musings on business, motherhood, ADHD, healing, and building a life that actually fits. If you like soft starts, slow mornings, and conversations that sound like your best friend’s voice note before 8 a.m. (even if that’s not your reality right now) you’ll feel at home here. ✨ Connect with Mariah In...

3. 

   5 Dec 2025

   Day 67: My husband is coming home

   A quiet, honest voice note from your internet friend, Mariah Scrivens. Short, real, and recorded on the go, these daily (or almost-daily) episodes are like a deep breath for your brain: gentle musings on business, motherhood, ADHD, healing, and building a life that actually fits. If you like soft starts, slow mornings, and conversations that sound like your best friend’s voice note before 8 a.m. (even if that’s not your reality right now) you’ll feel at home here. ✨ Connect with Mariah In...

Contact Good Morning, I Hope You Had A Good Sleep: A Daily Voice Note on Life, Business, and Being Human

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.