Good Morning Wake Up

About Good Morning Wake Up

Sal will share a Holiday Meditation Inquiry each day at 9 am ET. salvadorepoe.substack.com (https://salvadorepoe.substack.com?utm_medium=podcast)

Publisher

Salvadore Poe

Category

religion & spirituality · society & culture

Language

en

Explicit

No

First episode

28 Jul 2025

Latest episode

13 Oct 2026

Latest episodes

174 episodes in the feed.

1. 

   13 Oct 2026

   Good Morning Wake Up - Ep. 158 Here is Where You Find Yourself, Whole and Complete, Content

   Good morning everyone. Let’s just be together here, openly knowing. ««»» Not knowing anything in particular, but knowing the fundament, the root, I am. Myself. ««»» In any knowing experience, anything we see, hear, touch, taste, think, the root of that is pure knowing I, that which knows any of it. ««»» Without that pure I knowing, none of those objects could be known, nor in fact could they be at all. So, for a moment, simply be here knowing I, pure subject. ««»» Time stops here. Movements of mind stop here. And what is is only here and now. I. Myself. ««»» What more needs to be said, really? All of these spiritual words we talk about and think, spiritual concepts we ruminate over, all of the things, the ideas we try to understand attempt to discover or experience. All of that is just mind dissatisfaction simply with being. ««»» Mind can never be satisfied with simply being because mind itself is movement, agitation, seeking, desiring, fearing. That is what mind is. ««»» So mind itself never can be satisfied with simply being. But when you know yourself as simply being, there is great satisfaction there. ««»» There is the end of lack The end of desiring something. The end of that movement that wants something other. ««»» And here’s where you find yourself whole and complete, content. ««»» So for a moment, this morning, let’s just be together, whole and complete. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. Two Upcoming Intensives A New Paradigm of Being - Weekend Online Intensive November 6 - 8 (https://www.liberationis.com/a-new-paradigm-of-being) India One Month Intensive (https://www.liberationis.com/events/india-2027) Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe (https://salvadorepoe.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

2. 

   12 Oct 2026

   Good Morning Wake Up - Ep. 157 You Can Be Finished Seeking, Start Living Freedom

   Good morning, everyone. I thought I’d share yesterday’s opening Holiday from the Zoom Open Meeting. Enjoy. So I’ll try to be very simple because mostly what I’d like us to do is just to be together in open knowing, pure being. ««»» I don’t actually like to talk about enlightenment or whatever. I like to be it. I speak about it because there is something that can be recognized and I think it’s good to do that. But so, just in a very simple way, don’t attend to any of the moving parts, thoughts, emotions, sensations and all of that. Just attend to the fact of being here consciously aware. ««»» Movements will try to allure your attention, thoughts, sensations, sounds, visual objects. When you notice that you’re allured in any particular direction away from pure being in the noticing itself, you just come back to pure being consciously knowing that I am, pure subject. ««»» Really the highest pointing or teaching is to be. Be still. ««»» To be still means not to not move or anything. It means to not follow along with the movements. It’s for the mind to come to rest. So we’re going to just be still, let the world do what it does. But you, your job, so to speak, is to know pure subjective aware, I knowing myself. ««»» And it’s very gentle what we do. No pressure or force, effort really. Just a gentle reminder. Everything is a gentle reminder. Thoughts are a reminder to come into pure being. Sounds are a reminder to come into pure being. Sensations of the body are a reminder. ««»» And this is what I say is the true meditation. And not to practice meditation or sit in any particular posture. The only posture you can sit in is the posture of pure subjective aware. That’s the posture. No matter what the body is doing, doesn’t matter. ««»» Inquiry is of two kinds. One is this sort of neti neti to see what I am not. You inquire into the body and into the mind to notice that I’m not those things. And then the inquiry, and that’s important, but the inquiry that you end up with is just more the inquiry of being as you are. The big yes, I call it. Yes, I’m this, not no, no, no, no, forever. Because you can inquire like that forever. And you’ll never end, you’ll never stop inquiring. That’s fine. But if you really want to come to the recognition, don’t accept or surrender that you’re going to be an inquirer forever. Because then it becomes a new identity. I’m the inquirer. At some point it’s time to turn around and say yes and be free. ««»» Otherwise inquiry can become quite mental actually. And laborious. Endless. There can be an end, have an end. And start living freedom. My suggestion to start living this recognition, freedom, living it. So when I speak about the end of the spiritual path, it doesn’t mean life stops moving and things stop coming and thoughts stop coming or any of that pleasant and unpleasant stops coming. None of that stops. When I speak about the end of the spiritual path, it just means the end of looking for something new that I have yet to have attained, seeking. Because you’ve found, when you recognize on a holiday, pure subjective aware is what I am, essentially, prior to the moving parts of myself, the body and the mind, prior to those moving parts of what I am, the essential myself, self, pure subjective aware is found. So then why continue seeking? Why not start living that? So I call it living freedom, not practicing it, not seeking it, living it because you’ve found. And that never ends. There’s no end to that. And good. ««»» So my main, you know, desire, wish, function, whatever, is to reveal that so that for you, it’s easy to start living that way. And to get back to ordinary life. I don’t have time to seek, you know, I have to drink coffee. I have to sweep and de-weed the walkway, like I did yesterday and today. I have to take a walk in the woods like I did yesterday. I don’t have time to seek. I have time to live. So that’s my suggestion. Today’s Sunday. I mean, I have to watch the New York Giants play football. I don’t have time to seek. Life is living. Life is happening. Life is happening. Know you’re free. Know that. That’s important. You’ve done that. You’ve spent years doing it. You’ve done it. Now you know it. Okay? You graduate. You can graduate. You’re allowed to graduate. And now start living freedom while you’re watching the New York Giants or while you’re watching Netflix or while you’re having coffee or while you’re having your being with your partner, your friend, while you’re working, while you’re walking, no freedom. That’s it. Simple. ««»» Would anyone like to talk about anything? I think I’ve blabbed enough. ««»» INTENSIVES A New Paradigm of Being - Weekend Online Intensive November 6 - 8 (https://www.liberationis.com/a-new-paradigm-of-being) I will hold a weekend 3 day, 5 sessions, intensive instead of the 7 week intensive (https://www.liberationis.com/a-new-paradigm-of-being) Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe (https://salvadorepoe.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

3. 

   5 Oct 2026

   Good Morning Wake Up - Ep. 156 The Impersonator I

   Good morning everyone. Monday morning, early morning. Nice quiet time. Let’s take a moment to distinguish between the real and the unreal. When we’re on holiday, we know ourselves as being, not this or that, not name or form, not story, not opinion, belief, preference, none of the colors or flavors of the manifested aspect of being. Recognize that now for a moment and be that. ««»» Out of this being or within this being appears, well, the mind, an endless display of stories, memories, preferences, fears, desires, concerns, judgments. And judgments include self-judgment, finding fault with oneself, for example, regret, remorse, all of those things that are part and parcel of what mind is. ««»» That aspect of what I am, that mind masquerades as the real I. But in truth, it’s the impersonator I. And it’s very convincing also, hypnotically so. And that’s because it feels so very close, very localized. And when attention goes to that, it’s easy to fall for that as what I am. And that becomes the real, seemingly. ««»» Well, a holiday for a moment in no time reveals that which doesn’t change, doesn’t come and go, which is always here, which is undeniably I, which to use the word is real. ««»» It’s not a story, it’s not a belief, it’s not a concept, it’s not a memory, it’s not an idea, not a choice or a preference. It’s none of those things. It’s only itself, purely subjective knowing, purely subjective being. ««»» And so a very, very big part of the work is to discern between those two. And really it’s very, very obvious. ««»» And in the discerning between those two, the movement to be free happens by itself. What aids that happening is the recognition of the unpleasantness and suffering that is the rising of the impersonator, the one who claims to be I. ««»» The more we see the suffering that that can and often does offer, the more our intention or desire for living freedom happens. ««»» And so now again for a moment, just here, pure being, the real. ««»» And just notice the movement when the impersonator eye arises. ««»» And when you notice that it’s arisen, come out into the sun, the real, that which always is, that which can’t be denied. That which has nothing other than itself, pure being. ««»» It’s good to be with you. I’ll be back again tomorrow. Peace. NEW - A New Paradigm of Being - Weekend Online Intensive November 6 - 8 (https://www.liberationis.com/a-new-paradigm-of-being) I will hold a weekend 3 day, 5 sessions, intensive instead of the 7 week intensive (https://www.liberationis.com/a-new-paradigm-of-being) Salvadore Poe - Liberation IS is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to Salvadore Poe - Liberation IS at salvadorepoe.substack.com/subscribe (https://salvadorepoe.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)

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