A podcast for the part of you that already knows the answer — and just needs the right question to hear it. I'm Lauren Cestero. I've spent years sitting with people at the edge of their own lives — listening for the question underneath the question. What I've learned is that the right question does more than any answer ever could. Each episode is a slow, unhurried conversation with one question at the center. About the body. About the nervous system. About what it means to come back to yourself after a long time away. No fixing. No advice. Just a warm room, a bowl of something warm, and room to feel. Here I am. And here you are.
Good Questions
Claim This Podcastby Lauren Cestero
5.0(4 reviews)
9 episodes
Updated Daily
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Podcast Overview
A podcast for the part of you that already knows the answer — and just needs the right question to hear it. I'm Lauren Cestero. I've spent years sitting with people at the edge of their own lives — listening for the question underneath the question. What I've learned is that the right question does more than any answer ever could. Each episode is a slow, unhurried conversation with one question at the center. About the body. About the nervous system. About what it means to come back to yourself after a long time away. No fixing. No advice. Just a warm room, a bowl of something warm, and room to feel. Here I am. And here you are.
Language
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Publishing Since
4/20/2026
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Recent Episodes
July 14, 2026
When did you stop dancing?
<p>In many indigenous medicine traditions, this is the first question asked in an initial assessment.</p><p>Not what are your symptoms. Not what brings you here. Just — <strong>when did you stop dancing</strong>?</p><p>This is the season finale of Good Questions. Seven weeks, seven questions, one through line: you aren't broken. You just haven't had enough wild.</p><p>This episode is about wild rest, wild love, and wild acceptance. And about what it means to stop running from the version of yourself you've been trying to become.</p><p>Thank you for being here for Season One.</p><p>Your first month of Cycles is free — a weekly nervous system practice to keep arriving in yourself between seasons. Find it <a href="https://laurencestero.podia.com/019f05db-d851-7f4a-a753-25108776777f/buy%20">here</a>.</p><p>Here I am. And here you are.</p>
July 7, 2026
What are you afraid of?
<p>There's a wall that shows up at a very specific moment in my work.</p><p>Not at the beginning. Not when things are hard. Right at the point when someone is actually stepping into their power — when the becoming is real and close — that's when it appears.</p><p>I've seen it too many times to ignore it.</p><p>This episode is about what's underneath that wall. About the fear that your full expression will cost you your belonging. About what your nervous system is actually doing when you stand at the edge of your own full size.</p><p>And about the question I keep asking in session that stops people cold.</p><p>The loneliness you're afraid of — is it actually coming? Or is it already here?</p><p>Cycles is a weekly nervous system practice — a somatic grounding practice recording with supportive resources that lands in your world every week, whenever you need it. Your first month is free <a href="https://laurencestero.podia.com/019f05db-d851-7f4a-a753-25108776777f/buy">here</a>.</p><p>Here I am. And here you are.</p>
June 30, 2026
How Dare You?
<p>A friend said something to me that I haven't been able to stop thinking about.</p><p>Someone asked her how dare you. And she said - I dare just fine.</p><p>This episode is about that. About the life that doesn't make complete sense to anyone else and doesn't need to. About the small dares - the quiet, sometimes silly ways we keep building something that's actually ours. And about what happens when you stop waiting for permission that was never going to come from outside anyway.</p><p>The closing question is for you.</p><p>Held is a free ten-minute somatic grounding practice - find it at the link in my bio if something moved today.</p><p>Here I am. And here you are.</p>
9 total episodes available
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