Podcast thumbnail for Good to Great Life Coaching Podcast

Good to Great Life Coaching Podcast

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by Jillm7

4.9(17 reviews)
23 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p><span>I'm Jill Farren, Certified Master Empowerment and Life Coach and founder of The Farren Formula: The Art of Being You.</span></p> <p> </p> <p><span>In many ways, I had always defined myself by my career. I worked many years as a top-level account executive for the cosmetic giants and then as a medical account executive in cosmeceuticals. I loved what I did, loved working with the women, and loved helping people feel beautiful, confident, and empowered.</span></p> <p> </p> <p><span>And then health challenges blindsided me... </span></p> <p> </p> <p><span>It started with surgery on my bladder, a hysterectomy, and a rectal repair. While in recovery, I was told I would be using a catheter for the remainder of my life and that I had something called Interstitial Cystitis or "Painful Bladder Syndrome." </span></p> <p> </p> <p><span>The most upsetting part for me often came when trying to get answers or solutions from doctors. Dealing with the medical industry on my own was not easy. I was not only in physical pain but in emotional pain, too, and my mental health was suffering. My weight was mounting, my body felt like it had betrayed me, and I had no idea how to deal with the fear that raced throughout me.</span></p> <p> </p> <p><span>Yet something deep within knew I was worth more than this; I deserved more than I was getting, and it was time for me to become my own advocate. I knew no one was coming to save me, but maybe I could save myself.</span></p> <p> </p> <p><span>And this set me on a brand new trajectory... </span></p> <p> </p> <p><span>I learned a new way of eating, moving, and caring for myself from the inside out. What baffles me most now is that I could never imagine back then that one day, I would look back and realize my health crisis was the best thing that ever happened to me. I am who I am today because of it, and although I would never wish it on anyone, I love who I’ve become.</span></p> <p> </p> <p><span>When I began to put in the effort, it was a domino effect; one thing led to another. The transformation was incredible. I lost over 50 pounds and started showing up for myself in almost every way, and that's when EVERYTHING CHANGED! </span></p> <p><span>​</span></p> <p><span>If you are ready to get clearer on your health path, to look and feel your best, to manage your mind, and learn how to retrain your brain to serve you in becoming your most vibrant, empowered, and focused Self right now, you're in the right place. </span></p> <p> </p> <p><span>I'm reaching out to you and inviting you to join me. You don't have to take this journey alone. I'm here to empower you with what I have mastered because you deserve to start building your GREAT life today - from the inside out! I got you. And you got this!</span></p>

Language

🇺🇲

Publishing Since

2/2/2026

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Recent Episodes

Episode thumbnail for The Nervous System Reset: A Guided Meditation to Tune In and Calm the Chaos

July 16, 2026

The Nervous System Reset: A Guided Meditation to Tune In and Calm the Chaos

Description Jill Farren delivers a powerful, grounding guided meditation specifically designed to calm your vagus nerve and quiet a chaotic mind. Learn a simple breathing practice and a visualization technique to tune out the daily noise and build a deep, trusting rapport with your body. By acknowledging your physical self and releasing deep-seated stress, you will unlock a profound sense of inner peace, physical ease, and mental clarity. The Hook Imagine switching off the non-stop mental chatter instantly, melting away deep physical tension, and stepping back into your day with absolute calm and focus. It is entirely possible to command your own peace, and this simple reset shows you exactly how to unlock it.   Download link  Nervous System Re-set - Worksheet: #17 Building Circuit meditation https://mailchi.mp/54fb8263181b/building-circuit-meditation   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment &amp; Life Coach jill@jillfarren.com www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

Episode thumbnail for The Energy Upgrade: Dropping the Gavel and Reclaiming Your Joy

July 9, 2026

The Energy Upgrade: Dropping the Gavel and Reclaiming Your Joy

Description Jill Farren reveals how judgment is simply an exhausting way of running a background program that drains your mental battery. Learn how to stop playing the volunteer judge in a courtroom nobody asked you to preside over, shifting instead from "what is wrong with me" to "what is true for me." Jill shares a brilliant, hands-on paper-and-Sharpie exercise to instantly unhook you from social pressure, conserve your creative power, and unlock the deep, authentic connections that fuel true longevity and success. The Hook Imagine the pure relief of shutting down the constant internal surveillance and completely reclaiming your energy tank for your own big dreams. It is entirely possible to step out of the judgment trap, let others be exactly who they are, and experience the unshakeable freedom of living entirely in your own truth.   Download link Energy Upgrade - Worksheet: #16 The Approval Detox https://mailchi.mp/ab537390f530/the-approval-detox   "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment &amp; Life Coach jill@jillfarren.com www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

Episode thumbnail for The Executive Mindset: How to Outrun Your Mood and Secure Your Big Wins

July 2, 2026

The Executive Mindset: How to Outrun Your Mood and Secure Your Big Wins

Description Jill Farren reveals how to stop letting a temporary mood dictate your long-term success. Learn how to shut down the late-night self-doubt, step out of negotiations with your exhausted mind, and treat your personal goals like an elite professional contract. Jill delivers three powerful, immediate tools—including the "5-Second Rule" and the game-changing "Three-Pass Rule"—to help you build unshakeable self-trust, generate brilliant new momentum, and predictably cross your most ambitious finish lines. The Hook Imagine the incredible confidence of looking at your calendar and knowing with absolute certainty that whatever you planned is already as good as done. It is entirely possible to break the power of a bad mood, unlock total consistency, and step into the elite-level results you are meant for today   Download link The Exec Mindset - Worksheet: #12 The Emotional Boundary Tracker https://mailchi.mp/9a858793412e/the-emotional-boundary-tracker "Be kind to yourself. You’re doing better than you think.”   Jill Farren Certified Master Empowerment &amp; Life Coach jill@jillfarren.com www.jillfarren.com IG:https://www.instagram.com/coachgoodtogreat/ facebook: https://www.facebook.com/jill.farrenarbonne.9/

23 total episodes available

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What is Good to Great Life Coaching Podcast?
<p><span>I'm Jill Farren, Certified Master Empowerment and Life Coach and founder of The Farren Formula: The Art of Being You.</span></p> <p> </p> <p><span>In many ways, I had always defined myself by my career. I worked many years as a top-level account executive for the cosmetic giants and then as a medical account executive in cosmeceuticals. I loved what I did, loved working with the women, and loved helping people feel beautiful, confident, and empowered.</span></p> <p> </p> <p><span>And then health challenges blindsided me... </span></p> <p> </p> <p><span>It started with surgery on my bladder, a hysterectomy, and a rectal repair. While in recovery, I was told I would be using a catheter for the remainder of my life and that I had something called Interstitial Cystitis or "Painful Bladder Syndrome." </span></p> <p> </p> <p><span>The most upsetting part for me often came when trying to get answers or solutions from doctors. Dealing with the medical industry on my own was not easy. I was not only in physical pain but in emotional pain, too, and my mental health was suffering. My weight was mounting, my body felt like it had betrayed me, and I had no idea how to deal with the fear that raced throughout me.</span></p> <p> </p> <p><span>Yet something deep within knew I was worth more than this; I deserved more than I was getting, and it was time for me to become my own advocate. I knew no one was coming to save me, but maybe I could save myself.</span></p> <p> </p> <p><span>And this set me on a brand new trajectory... </span></p> <p> </p> <p><span>I learned a new way of eating, moving, and caring for myself from the inside out. What baffles me most now is that I could never imagine back then that one day, I would look back and realize my health crisis was the best thing that ever happened to me. I am who I am today because of it, and although I would never wish it on anyone, I love who I’ve become.</span></p> <p> </p> <p><span>When I began to put in the effort, it was a domino effect; one thing led to another. The transformation was incredible. I lost over 50 pounds and started showing up for myself in almost every way, and that's when EVERYTHING CHANGED! </span></p> <p><span>​</span></p> <p><span>If you are ready to get clearer on your health path, to look and feel your best, to manage your mind, and learn how to retrain your brain to serve you in becoming your most vibrant, empowered, and focused Self right now, you're in the right place. </span></p> <p> </p> <p><span>I'm reaching out to you and inviting you to join me. You don't have to take this journey alone. I'm here to empower you with what I have mastered because you deserve to start building your GREAT life today - from the inside out! I got you. And you got this!</span></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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