A podcast focused on gentle nutrition, body image, and self-compassion
Podcast Overview
A podcast focused on gentle nutrition, body image, and self-compassion
Language
🇺🇲
Publishing Since
7/8/2021
1 verified contact email on file for Good to Grow
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
February 2, 2022
Put gas in your tank: Tips on avoiding RED-S and underfueling
Today I discuss research on underfueling & RED-S (relative energy deficit in sport) while chatting with two incredible athletes, Maggie Whitfield and Madison Heidenburg
August 2, 2021
I ate “bad” today: How demonizing foods can be problematic
Today we talk about why labeling food as “good” or “bad” can be detrimental and what you can do to find peace in nourishing your body.
July 11, 2021
TikTok: Is it helpful or harmful when it comes to our relationship with food and our bodies?
In this episode we define TikTok, body image and describe food and body content on TikTok, research on body image and TikTok, news on the topic, personal anecdotes, and tips for how to establish and maintain a positive relationship with food and body when faced with unhelpful TikTok content. ***800-937-2237 (NEDA Helpline- call and text) Text NEDA to 741741 for the crisis helpline
4 total episodes available
Deep-dive analytics for Good to Grow
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Good to Grow?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.