Holy and Healthy is a faith-filled podcast with Courtenay Hickey where spiritual health meets real-life living. Join Court as she shares honest conversations, Scripture insights, and practical encouragement to help you grow closer to God, cultivate holiness, and live a life rooted in spiritual wholeness. Come as you are - messy, seeking, hopeful, and ready to be transformed.
Mental Health ft Sabrina Peters | Holy and Healthy
We’re sitting down with the amazing Sabrina Peters' and opening up an honest conversation about mental health, faith, and what it looks like to invite God into the places that feel heavy, overwhelming, or hard to talk about.
Whether you’re walking through anxiety, stress, burnout, emotional exhaustion, or simply learning how to be more honest about what’s going on internally, we pray this episode reminds you that you are not alone, and that God cares deeply about the whole of you: spirit, soul, mind, and body.
Our hope is that this conversation encourages you to bring your mental health before God with honesty, wisdom, and grace, and to remember that needing support does not make you less faithful.
Psalm 34:18
The Lord is close to the brokenhearted and saves those who are crushed in spirit.
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Instagram ➛ https://www.instagram.com/holyandhealthypod/ (https://www.instagram.com/holyandhealthypod/)
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29 Dec 2025
75 Holy Challenge | Holy and Healthy
LINK TO 75 HOLY CHALLENGE: https://stan.store/courtyhickey
Use Code: HOLYANDHEALTHY
What better way to start the New Year than with a commitment to prioritise God?
We have created the 75 Holy Challenge just for you! We hope you join us for this in the New Year. We are going to kick off on the 1st of January! If you don't want to do the challenge itself, we pray this episode encourages you with some areas of your life that you can surrender and invite God into.
Galatians 5:13-18
'You, my brothers and sisters, were called to be free. But do not use your freedom to indulge the flesh ; rather, serve one another humbly in love. For the entire law is fulfilled in keeping this one command: “Love your neighbor as yourself.” If you bite and devour each other, watch out or you will be destroyed by each other. So I say, walk by the Spirit, and you will not gratify the desires of the flesh. For the flesh desires what is contrary to the Spirit, and the Spirit what is contrary to the flesh. They are in conflict with each other, so that you are not to do whatever you want. But if you are led by the Spirit, you are not under the law. '
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14 Dec 2025
You Need Your Own Oil | Holy and Healthy
Surprise! Welcome to the Holy and Healthy Podcast!
God is doing a new thing - and we’re jumping straight in.
In this episode, we talk about why you need your own oil. The necessity of taking time to sit with Jesus for yourself and protecting your time in the secret place. We cannot live off other people’s revelations or encounters with God - we need our own intimate relationship with Him, daily. This episode is an invitation to slow down, go deeper, and allow God to fill your soul.
Matthew 25:7-13
“All the bridesmaids got up and prepared their lamps. Then the five foolish ones asked the others, ‘Please give us some of your oil because our lamps are going out.’ “But the others replied, ‘We don’t have enough for all of us. Go to a shop and buy some for yourselves.’ “But while they were gone to buy oil, the bridegroom came. Then those who were ready went in with him to the marriage feast, and the door was locked. Later, when the other five bridesmaids returned, they stood outside, calling, ‘Lord! Lord! Open the door for us!’ “But he called back, ‘Believe me, I don’t know you!’ “So you, too, must keep watch! For you do not know the day or hour of my return.”
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Instagram ➛ https://www.instagram.com/holyandhealthypod/
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