Welcome to the GoodLife Fitness podcast “30 Minutes with…” Your host, Tim Cadeny, sits down for 30 minutes with some of the top leaders and innovators of GoodLife Fitness. We will dig into what makes them successful and have them share their best practices to help you achieve the goals you want In work and life.
GoodLife Fitness Podcast "30 Minutes With David Patchell-Evans"
In our Season One finale, I’m sitting down with the man that started it all, Founder and CEO of GoodLife Fitness, David Patchell Evans or as we call him Patch. We're going to talk about the mindset to go from 1 club to 100, what it takes to be the top fitness professional in the world and the future for GoodLife beyond the Pandemic,
30 Sept 2021
GoodLife Fitness Podcast "30 Minutes with Jarvis Googoo"
September 30th is the National Day for Truth and Reconciliation. My guest today is GoodLife Fitness Associate Jarvis Googoo. Jarvis will talk to us about the challenges he has faced growing up as Indigenous person here in Canada, help us understand Indigenous Perspective and what we can do beyond today to help create the change needed.
We are also featuring music by Indigenous artist Renae Morriseau.
RENAE MORRISEAU
Special thank you to Renae Morriseau for sharing her music with us. Please support her and her music group M’girl by visiting https://www.mgirlmusic.ca/ (https://www.mgirlmusic.ca/)
Songs featured “Healing Song” and “New Nation”
LINKS
Out of the Depths by Isabelle Knockwood
Purchase it here (https://www.chapters.indigo.ca/en-ca/books/product/9781552667293-item.html?s_campaign=goo-Shopping_Smart_Books&gclid=Cj0KCQjw18WKBhCUARIsAFiW7Jx6i--p_w8WYU0Fy-2TeCm_u4hfD6laLpSxwfv8E60T9hjNonOyTZEaAmogEALw_wcB&gclsrc=aw.ds)
National Centre for Truth and Reconciliation
https://nctr.ca/about/history-of-the-trc/trc-website/ (https://nctr.ca/about/history-of-the-trc/trc-website/)
WHAT MORE CAN I DO?
Collectively, we can pause and reflect on the history and impact of the Indian Residential School system in Canada. For non-Indigenous Associates, a great way to acknowledge Truth & Reconciliation Day is by committing to learning about Indigenous Peoples in Canada and Reconciliation. If you’re looking for a place to start:
Take a look at Indigenous Canada (https://www.coursera.org/learn/indigenous-canada). Indigenous Canada is a 12-lesson online course from University of Alberta’s Faculty of Native Studies – and it’s completely free on Coursera. You can work through the material at your own pace, anytime and anywhere. More than 163,000 people around the world have already enrolled and committed to learning more – including some of our very own executive and senior leaders here at GoodLife.
Visit Whose Land (http://www.whose.land/en) to determine whose traditional territory you currently live and work on, and then click through the information provided to learn more.
Those who are able can also make a donation to the following organizations:
Orange Shirt Society (https://www.orangeshirtday.org/)
Indian Residential School Survivors Society (https://www.irsss.ca/)
Copper Legacy Indigenous Empowerment Society (https://www.copperlegacy.org/)
30 Minutes with podcast is produced by Richelle Lowry. For more information about us visit www.goodlifefitness.com
10 Sept 2021
GoodLife Fitness Podcast "30 Minutes with Eric Wong Kai Pun"
Today my guest is Senior PT Divisional Manager Eric Wong Kai Pun. We are going to learn about the whole brained PT approach, share tips on how a new train can be successful, plus how Olympic lifting can impact you as a trainer.
27 Aug 2021
GoodLife Fitness Podcast "30 Minutes With Alice Lishansky"
Today we are digging into what it takes to be a consistent leader. My guest is Operations Divisional Manager Alice Lishansky. We are going to find out how consistency has helped her as leader, how she hold her team accountable to the same standard, and her journey with learning ASL.
20 Aug 2021
GoodLife Fitness Podcast "30 Minutes With Sharon Ramphal"
Today my guest is Operations Manager Sharon Ramphal. In this candid conversation, Sharon takes us through the struggles she’s experienced being a woman of colour in the working world, what steps to take in order to forge your own path, and how her fighting spirit started in the ring!
The GoodLife Podcast "30 Minutes With..." is produced by Richelle Lowry. Our Intro/Outro song is by Ketsa www.ketsamusic.com
THE POWER OF THE BLACK WOMAN’S SELF LOVE JOURNEY | Denise Francis | TEDxQueensVillage
https://www.youtube.com/watch?v=uh-M0FzgMcw
www.goodlifefitness.com
13 Aug 2021
GoodLife Fitness Podcast "30 Minutes With Duncan Mitchell"
Today our guest is National Manager of Facility Services, Duncan Mitchell. We are going to find out how to create an environment where people excel, what it takes to get your team to bring their A Game, and how to turn jumping out of an airplane into a hobby.
Register for the canfitpro Global Conference here https://www.canfitpro.com/events2021/ (https://www.canfitpro.com/events2021/)
ketsamusic.com (http://ketsamusic.com/)
www.goodlifefitness.com (http://www.goodlifefitness.com/)
6 Aug 2021
GoodLife Fitness Podcast "30 Minutes With Maureen Hagan"
In anticipation of the upcoming canfitpro Online: Global Conference & Trade Show my guest today is COO of canfitpro Maureen Hagen. We are going to find out what makes you an influencer, why you definitely need to attend the canfitpro global conference and how ballroom dancing can bring you closer to your partner on the floor and off.
Register for the Conference Here https://www.canfitpro.com/events2021/
ketsamusic.com
30 Jul 2021
GoodLife Fitness Podcast "30 Minutes With Dwayne Smith"
This week Tim sits down with Dwayne Smith, Manager of Diversity, Equity and Inclusion. We are going to dig into why leaders need to start with themselves first, how we can become more inclusive leaders and it’s also time to level up with Dwayne’s passion for video games!
The GoodLife Podcast is produced by Richelle Lowry and the Intro/Outro song is by Ketsa www.ketsamusic.com
Register for Women Who Influence and Canfitpro Conferences happening August 12th - 14th online!
https://www.canfitpro.com/events2021/
23 Jul 2021
GoodLife Fitness Podcast "30 Minutes With Kim Lavender"
In this episode, Tim enjoys “30 Minutes with…” Kim Lavender, Vice President of Group Experience. Kim will teach us tips on how to become a great coach and how your mindset will help you be successful . She’ll also share how being a trainer on a reality TV show was not all roses and tropical islands.
16 Jul 2021
GoodLife Fitness Podcast "30 Minutes With Carlton Braithwaite"
In this episode, Tim enjoys “30 Minutes with…” Carlton Braithwaite, Director of Business Growth. You may have seen him on "The Game Plan" videos or on stage, but who is Carlton? We'll also learn about how you can make a strong connection with the people you work with. Plus, Carlton will tell what it was like to have dinner with Jim Carrey.
8 Jul 2021
GoodLife Fitness Podcast "30 Minutes With Wes Lander"
In this episode, Tim enjoys “30 Minutes with…” Wes Lander, Senior Operations Divisional Manager. We get to know who Wes is, learn what makes you an engaging presenter and dig into Wes' fascination with Astronomy!
Welcome to The GoodLife Fitness Podcast “30 Minutes with…”. Your host, Tim Cadeny, Operations Divisional Manager, sits down for 30 minutes with some of the top leaders and innovators of GoodLife Fitness. Tim speaks candidly with each leader on a personal and professional level, and brings their true spirit and uniqueness to life. He digs deep to uncover what makes them successful as well what best practices and tips they have to help you achieve the goals you want in work and life. He even enjoys a few laughs along the way.
"30 Minutes With..." is produced by Richelle Lowry
Intro and Outro song "Sun and Prosper" by Ketsa www.ketsamusic.com
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