
goodsugar
Hosted by Marcus Antebi and Ralph Sutton · Marcus Antebi and Ralph Sutton
4.8from 30 ratings
- 375
- Episodes
- 29
- Transcribed
- 30
- Ratings
- Daily
- Cadence
- 2019
- First episode
- 329K
- YouTube views
About goodsugar
Marcus Antebi founder of Juice Press, and Ralph Sutton founder of GaS Digital Network are childhood friends who are trying to figure out how to live their healthiest lives.
- Publisher
- Marcus Antebi and Ralph Sutton
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 18 May 2019
- Latest episode
- 5 Oct 2026
Latest episodes
29 of 375 episodes have a transcript.

5 Oct 2026TRANSCRIPT
BODi CEO Carl Daikeler: Why Fitness Got Too Complicated | goodsugar 293

24 Sept 2026TRANSCRIPT
The Truth About Supplements, Ozempic & Getting Older w/ Dr. Mike Israetel | goodsugar 292

14 Sept 2026TRANSCRIPT
Stop Waiting to Be Happy | goodsugar 291
Inside a recent episode

BODi CEO Carl Daikeler: Why Fitness Got Too Complicated | goodsugar 293
Published 5 Oct 2026 · Transcript excerpt
[…] I love to travel. My old co-host on my other show hated the idea of travel. He just wanted to be home. He liked home. I love to see new places and experience new cultures. That doesn't mean I'm right and he's wrong. It doesn't mean that at all. When we were outside, you said that you have nervous system regulation issues. What did you mean by that? Well, it's like I said, anxiety, rumination, fear. These are things that if you're If you're proactive about doing things in life and then you just become what's happening in your mind, your nervous system, which would normally regulate itself, is now responding in fight-or-flight mode. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on goodsugar
Names identified in recent episode analyses. Showing up to five guests.
- Carl Daikeler
- Mike Israetel
- Mark Bittman
- Hunter Stoller
- Nicholas Rolnick
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 328,946
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.8 / 5
- 30 ratings
Podcast Authority Score: 94 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 86
- Engagement
- 90
Contact goodsugar
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about goodsugar
Who hosts goodsugar?
Marcus Antebi and Ralph Sutton host the show. Published by Marcus Antebi and Ralph Sutton.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does goodsugar take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
29 of 375 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of goodsugar?
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