Got Baggage takes you on a journey where hosts Stephanie McGuinness and Steinunn McQueen attempt to explore and alleviate the pain that comes with having social anxiety. With a grand sense of humor they will be having honest and transparent conversations exploring various different topics. Hopefully you’ll laugh, you’ll cry and join them in unpacking all of that mental baggage.
In this episode we talk to the wonderful Joe Ayre about life with anxiety. We cover topics like self loathing, journaling, men with mental health issues and wether you could give up sneezing for ever.
We hope you have all had a wonderful Christmas and New Years although times are strange, and we wish you a safe and healthy journey into next week. Byeeeee
If you have any questions, suggestions, feedback you can email us on gotbaggagepodcast@gmail.com
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If you could rate, share & subscribe to us on iTunes that would be greatly appreciated as it helps us so so much, go on ;)
24 Dec 2020
Got Baggage Christmas Party (w/ Carissa Wagner)
WELCOME TO OUR CHRISTMAS PARTY!
We do not discuss anxiety in this episode, we also do not discuss Covid. (fun already ey?)
Join Steph & Steinunn with OG guest Carissa Wagner (no phone calls this time, don't worry) as they drink away their sorrows with incredible drinking games. Enjoy listening to them get incredibly intoxicated and get more scandalous throughout the episode. Crushes are revealed, a listener is dissed & Carissa shares the story of a past love. You do not want to miss it.
This was a very fun episode for us to record, we do laugh a lot and we hope you laugh, celebrate and drown your sorrows with us!
Enjoy!
If you have any questions, suggestions, feedback you can email us on gotbaggagepodcast@gmail.com
twitter - gbaggagepodcast
instagram - gotbaggagepodcast
If you could rate, share & subscribe to us on iTunes that would be greatly appreciated as it helps us so so much, go on ;)
13 Dec 2020
Taking care of your Mental Health (w/ Dr Parvinder Shergill)
On today's episode, we have the privilege of speaking to the award winning NHS Doctor/Actress & filmmaker Dr Parvinder Shergill about how you can truly take care of your mental health. We discuss if we are more anxious as a society now, how to find motivation to prioritise your mental health, where do you even begin & a lot more! We can't thank her enough for joining us on this episode & we're very excited for you guys to listen to it! Oh we also have Demi Lovato on the show, we play would you rather & discuss F***Boys! Grab a cuppa, or a big glass of wine and we hope you enjoy the episode!
You can follow Dr Parvinder Shergill on Social Media @thesecretpsych
Check our her short film Love Bug > https://www.youtube.com/watch?v=iEc5oorGVV8&feature=youtu.be
To watch Demi Lovato's full speech > https://www.youtube.com/watch?v=Mt_3yRHYmj4&t=261s
If you have any questions, suggestions, feedback you can email us on gotbaggagepodcast@gmail.com
twitter - gbaggagepodcast
instagram - gotbaggagepodcast
If you could rate, share & subscribe to us on iTunes that would be greatly appreciated as it helps us so so much, go on ;)
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