Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to ”Got HER Back” and start a journey to learn more about yourself, grow as a person, and connect with amazing women.

Got HER Back
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Podcast Overview
Meet the ”Got HER Back” podcast, a great show hosted by Carrie, Maria, and Megan. These three friends talk about powerful stories, experiences, and tips for women from all different backgrounds. They each bring their own knowledge and care to the show, making it a safe place for women to feel inspired, get advice, and feel like they belong. Listen to ”Got HER Back” and start a journey to learn more about yourself, grow as a person, and connect with amazing women.
Language
🇺🇲
Publishing Since
1/20/2024
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Recent Episodes

July 13, 2026
Ep 118: No Liars in 2026! | #gotherbackpodcast
Meg and Carrie are back for a fired-up part two on the topic that got them riled up last episode: compulsive lying. In this candid Got HER Back Monday conversation, the hosts break down the difference between harmless white lies and the dangerous, manipulative kind: the pathological liars who are so charming and "godly" on the surface that no one questions them, until you've already lived a lie for years. They dig into where compulsive lying comes from (learned behavior, childhood chaos, or genetics), the real-world stakes of lying in a court of law, and the red flags to watch for in dating, from secret double lives to mysteriously replaced cell phones. Plus, the receipts: why Carrie has never deleted a text since 2005 and what 94,000 screenshots can do for your peace of mind. If gaslighting has ever made you question your own reality, this honest, funny episode is your reminder to stand on the facts — and to leave the liars behind in 2026. Chapters: 0:00 Cold Open: Standing on Facts 0:35 Got Her Back Monday & a Birthday Shoutout 1:30 Southern Comfort Food (and Cason's Review) 3:40 Why We Needed a Part Two on Lying 4:30 Is Compulsive Lying Learned or Genetic? 6:00 A Counselor's Take: It Starts in Childhood 7:00 Why Liars Are So Charming 8:00 White Lies vs. the Lies That Scare You 10:00 When They Double Down on the Evidence 11:00 Fact-Checking & Setting Boundaries 12:00 Lying in Court & Why You Stand on Facts 12:30 Never Delete a Text: Keeping the Receipts 13:30 Gaslighting & "Am I Crazy?" 15:30 Red Flags: Double Lives & Burner Phones 16:30 The 94,000 Screenshots 18:00 Taco Bell or Taco Bueno? 19:00 No Liars in 2026 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHerBack #CompulsiveLiar #Gaslighting #ToxicRelationships #RedFlags #Manipulation #WomensPodcast #DatingRedFlags

July 6, 2026
Ep 117: Have Y'all Seen Maternal Instinct!? | #gotherbackpodcast
On this episode of Got HER Back, Meg and Carrie break down Netflix's chilling true-crime documentary Maternal Instinct — the real story of Taylor Parker, the Texas woman who faked a nine-month pregnancy and murdered her friend Reagan Simmons-Hancock to steal her unborn baby. From the blood-soaked traffic stop near Idabel, Oklahoma to the $8 million inheritance lie, the fake baby bumps, the secret hysterectomy, and the bomb threat that bought her one more day, the girls unpack every jaw-dropping red flag the whole town saw coming. They dig into how HIPAA left doctors powerless to warn anyone, why boyfriend "Wade the Hog Hunter" kept drinking the Kool-Aid, and how Parker ended up as the youngest woman on Texas death row. Grab your red flag and press play — then tell us in the comments if you've seen a case crazier than this one. Chapters: 0:00 Cold Open: "Where Did You Think This Would End?" 0:45 Happy Got HER Back Monday & Summer Catch-Up 2:20 Why You Have to Watch "Maternal Instinct" First 3:15 The Traffic Stop: A Bird, Blood & a Newborn 5:50 Meeting Wade the Hog Hunter at the Rodeo 7:00 The $8 Million Lie & the Repossessed Car 8:30 The $4 Million Ranch & a Christmas PowerPoint 10:30 Fake Bumps, a Gender Reveal & a Hidden Hysterectomy 13:00 Googling Live C-Sections & What Forensics Really Finds 14:50 "There Was No Baby": The OSBI Steps In 16:30 The House Fire & the Bomb Threat 17:40 The Morning of the Murder 19:30 Reagan's Mom Finds the Scene 22:50 Burner Phones & the Web of Lies Unravels 23:40 The Death Penalty & Texas Death Row 26:50 Other Victims & a Part Two Tease 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHERBack #MaternalInstinct #TaylorParker #TrueCrimePodcast #NetflixTrueCrime #TexasTrueCrime #FetalAbduction

June 29, 2026
Ep 116: Team Sierra Forever! Unpacking the Summer House Reunion | #gotherbackpodcast
Luke Bryan, beta blockers, and betrayal — it's all on the table this week. Carrie and Meg kick off with Carrie’s girl's night at the Luke Bryan concert before diving headfirst into the Summer House reunion, and honey, they have thoughts. They break down the three-part reunion, call out Wes for being a stone-faced walking red flag, and pour one out for Sierra — the friend who championed Amanda every season only to get stabbed in the back. But then things get personal: Andy Cohen's offhand comment about beta blockers sent Carrie down a rabbit hole, and she's dropping a wild revelation about how 20 years of heart medication may have been quietly flattening her emotions — through Bora Bora, Bali, affairs, and everything in between. The girls also weigh in on what Sierra's glow-up means for the future of the show, why cancel culture can kill a reality TV career overnight, and what it says about a woman's self-esteem when she fights over a man who — let's be honest — is not even cute. Team Sierra, always. Chapters: 0:00 Cold Open – Cancel Culture & Reality TV Shelf Life 0:45 Welcome + Luke Bryan Concert Recap 2:00 Marlboro Memories & the $13 Cigarette Era 4:00 Summer House Reunion: Sierra's Betrayal Hits Different 6:30 Wes Is a Walking Red Flag (And Andy Cohen Called It) 8:30 The Beta Blocker Revelation – Krissy's Emotional Epiphany 12:00 Poker Face: Krissy's Wild Affair Story 13:30 Sierra's Glow-Up & the Love Island Takeover 15:00 Summer House End of an Era? Cancel Culture & Reality TV Lifespans 18:00 Amanda & Wes: Did It Start Before It Was Admitted? 20:00 What Are Y'all Fighting Over This Man For?? 21:00 Final Thoughts – Team Sierra All Day 👀 Check Out Our Playlist: https://youtube.com/playlist?list=PL6sOJxIJ-U0XDJnLYkrR5N4nMeSwplBoT&si=SOqklgdZv7k7Z6X0 🎧 Listen on Apple Podcast: https://podcasts.apple.com/us/podcast/got-her-back/id1726769772 ❤️ Follow us on Instagram: https://www.instagram.com/gotherbackpodcast?igsh=OWx2ajlmbXFraDBv&utm_source=qr 🖤 Follow us on TikTok https://www.tiktok.com/@gotherbackpodcast?_t=ZP-8tOjiUz0Ro7&_r=1 💙 Follow us on Facebook https://www.facebook.com/share/15hZm16v7B/?mibextid=wwXIfr #GotHERBack #SummerHouseReunion #TeamSierra #RealityTV #BetaBlocker #GirlCode #CancelCulture
124 total episodes available
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Frequently asked questions
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- What is Got HER Back?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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