I'm a mindset coach for women who want to learn to manage their minds, reduce stress, gain confidence and stop negative thinking patterns. I also created a mindset course for kids. I present to elementary and middle school students teaching them mindset management and how to manage emotions. Find me at: www.LifeCoachMama.com, on Facebook, Instagram and TikTok. Additionally, I have started a non-profit for moms in crisis pregnancies. We are team of life coaches and licensed counselors who offer life coaching for free to these moms. Check us out at: www.CrisisPregnancySupport.com
Join me in learning more about keeping our kids safe. Amy Thomas, host of Journeying with the Saints podcast and on social media as, The Catholic Pilgrim is my guest on this episode. Before starting her current podcast and blog Amy counseled and advocated for sexual assault victims.
1 Jun 2023
Mindset Coaching for Kids & Teens
I just finished 9 weeks of teaching kids and teens at a local school all about mindset coaching. They learned the basics of Cognitive Behavior Theory and how their thoughts lead to their feelings and that to their behaviors. They learned about negative thinking patterns and how to combat the self critic. They learned breathing techniques and stress management skills. They learned about self love, self worth, self care and self confidence. We prayed together to forgive ourselves and others and learned the mental health and spiritual sides of forgiveness. Each week I incorporated mindset work into each topic. Using information backed by scientific research and what we now know from neuroscience, they learned all about life coaching!
I am here to speak to your school, your youth group or your individual child or teen.
Learn more at www.LifeCoachMama.com or email me at
Lauren@LifeCoachMama.com
5 Apr 2023
Interview with One of My Coaching Clients
Want to know more about life coaching? What do I talk about? What will you learn? What will we work on? Why pay for it? Why take time for it? What in the world is it? Join Kelly and me as we explain in depth our one-on-one 12 weeks session. Learn how life coaching can help you. Find out if it is for you. And you might even learn some tips on how to deal with a difficult mother in law!
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2 ratings
Host of Got Your Hands Full!?
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