
GOYA Gatherings
Claim This Podcastby Helene Kristiansson
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Podcast Overview
<p>Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!<br><br>Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life. <br><br>So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨<br><br>Inspiring Journeys in Yoga and Wellness</p>
Language
🇺🇲
Publishing Since
2/14/2024
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Recent Episodes

June 19, 2026
Sustainable Movement for Real Life with Sarah Bresnahan
Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. On today's episode, Michelle sits down with Sarah Bresnahan for a conversation exploring how consistent, intentional movement can support strength, resilience, and wellbeing without overwhelm. This episode centers on making yoga and mobility practices realistic, accessible, and deeply informed by how the body actually works. If you've ever felt overwhelmed trying to fit it all in, this ep...

May 22, 2026
Awakening Your Intuition: Reiki, Mediumship, and the Power Within with Courtney Anna Mason
Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. On today's episode, Michelle sits down with Courtney Anna Mason, a Reiki practitioner, intuitive guide, and teacher, for an inspiring conversation about one of the most powerful tools we all carry within us: intuition. Courtney shares her own journey into energy work and mediumship while breaking down the myth that psychic and intuitive abilities are only for a select few. Together they explore...

April 10, 2026
In Conversation with J.Brown
Welcome to the GOYA Gatherings Podcast! In this episode, we sit down with J. Brown as he shares the evolution of his approach to practice and teaching. He expands on his mantra “Gentle is the New Advanced,” and reflects on how modern yoga continues to shift and change. We explore how adapting, listening, and evolving have been central to his work, both on and off the mat, and how this perspective can support a more sustainable and meaningful practice. Connect with J: Website: J.Brown Yoga Sup...
19 total episodes available
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Frequently asked questions
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- What is GOYA Gatherings?
<p>Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others!<br><br>Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life. <br><br>So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨<br><br>Inspiring Journeys in Yoga and Wellness</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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