GOYA Gatherings

About GOYA Gatherings

Welcome to the GOYA Gatherings Podcast, a serene and inspiring space where the worlds of yoga and holistic wellness converge. Each episode of our podcast is a journey into the heart of yoga, offering listeners deep insights, uplifting stories, and practical wisdom from seasoned teachers , wellness experts, and so many others! Join us as we explore transformative yoga experiences, discuss wellness trends, and share practical tips to enhance your life. So, unroll your mat, settle in, and let the harmonious blend of storytelling and wisdom in the GOYA Gatherings Podcast inspire your yoga journey and illuminate your path to well-being. ✨ Inspiring Journeys in Yoga and Wellness

Publisher

Helene Kristiansson

Category

arts

Language

en

Explicit

No

First episode

14 Feb 2024

Latest episode

28 Aug 2026

Latest episodes

21 episodes in the feed.

1. 

   28 Aug 2026

   Practice | Celestial Yoga Nidra with Suzi

   Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. This summer, we have another special practice episode: Celestial Yoga Nidra with Suzi. We thought the podcast would be the perfect medium to share some audio practices for the Goya community, and Suzi's guidance and calm voice are ideal for it. If you've never practiced yoga nidra, find a safe, calm space to lie down, gather all the props you need, and press play. Enjoy this magical, centering,...

2. 

   28 Jul 2026

   Practice | Earth Element Yoga Nidra with Suzi

   Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. This summer, we have a special practice episode: Earth Element Yoga Nidra with Suzi. We thought the podcast would be the perfect medium to share some audio practices for the Goya community, and Suzi's guidance and calm voice are ideal for it. If you've never practiced yoga nidra, find a safe, calm space to lie down, gather all the props you need, and press play. Enjoy this grounding, renewing, ...

3. 

   19 Jun 2026

   Sustainable Movement for Real Life with Sarah Bresnahan

   Welcome to the Goya Gatherings Podcast, where we gather in conversation, curiosity, and connection. On today's episode, Michelle sits down with Sarah Bresnahan for a conversation exploring how consistent, intentional movement can support strength, resilience, and wellbeing without overwhelm. This episode centers on making yoga and mobility practices realistic, accessible, and deeply informed by how the body actually works. If you've ever felt overwhelmed trying to fit it all in, this ep...

Podcast Authority Score: 9 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

6

Social presence

0

YouTube

0

Engagement

27

Contact GOYA Gatherings

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.