Welcome to GR Adjusted, the podcast where we break down all things health, wellness, and chiropractic care. Join Dr. Aaron Zimmerman from Bear Chiropractic to learn how you can stop living in pain and start living life to the fullest!
GR Adjusted with Dr. Aaron Zimmerman
4270 Plainfield Ave NE, Grand Rapids, MI 49525
(616) 228-4189
www.chirograndrapids.com (http://www.chirograndrapids.com)
Dr. Aaron Zimmerman from Bear Chiropractic in Grand Rapids discusses spinal decompression therapy, a treatment option for patients experiencing persistent back or neck pain. If you've been dealing with pain that radiates down your legs or causes numbness and tingling in your arms or hands, this episode explores how decompression therapy could provide the relief you've been seeking. Learn about this game-changing treatment approach that has helped many patients find relief from stubborn spinal conditions.
5 Mar 2026
Tech Neck Is Real: How Screens Are Wrecking Your Spine
Dr. Aaron Zimmerman explains how prolonged screen use causes "tech neck" and how chiropractic care offers solutions for spinal health.
5 Jan 2026
Chiropractic & Immune Health: Staying Strong Through Flu Season
Dr. Aaron Zimmerman discusses the connection between chiropractic care, spinal health, and nervous system function for immune support during flu season.
Dr. Aaron Zimmerman shares practical winter injury prevention tips, focusing on protecting the spine, joints, and muscles during colder months to help listeners stay active and safe.
1 Dec 2025
Plantar Fasciitis: Finding Relief for Heel Pain Naturally
Dr. Aaron Zimmerman discusses plantar fasciitis, explaining its causes and how chiropractic treatments offer natural relief for debilitating heel pain in this episode.
23 Sept 2025
Understanding Carpal Tunnel: Causes, Relief, and Prevention
Dr. Aaron Zimmerman explores carpal tunnel syndrome, discussing its causes, chiropractic relief methods, and preventative strategies for natural management.
3 Sept 2025
5 Fascinating Spine Facts You Didn’t Know
Dr. Aaron Zimmerman shares five surprising spine facts, offering listeners new insights into their health and movement.
8 Aug 2025
Traveling This Summer? Don’t Let Back Pain Tag Along
Dr. Aaron Zimmerman shares chiropractic tips for travelers to maintain spinal health and prevent back pain during summer vacations.
10 Jul 2025
Busting Common Myths About Chiropractic Care
Dr. Aaron Zimmerman dispels common misconceptions surrounding chiropractic care, revealing its true nature and benefits in this interview.
24 Jun 2025
Sciatica: What It Is and How We Help You Find Relief
Dr. Aaron Zimmerman clarifies sciatica, explores its origins, and details how chiropractic methods offer natural pain reduction in this interview.
5 Jun 2025
Chiropractic for Kids: Safe, Gentle, and So Beneficial
Dr. Aaron Zimmerman discusses how chiropractic care provides a safe and gentle method to support children's growth and development in this interview.
16 May 2025
Tech Neck: What It Is—and How to Fix It Naturally
Neck pain, headaches, and stiffness after screen time? Dr. Aaron Zimmerman from Bear Chiropractic shares how chiropractic care can relieve tech neck and improve posture in today’s digital world.
GR Adjusted – A Podcast by Bear Chiropractic
4270 Plainfield Ave NE, Grand Rapids, MI 49525
(616) 228-4189
www.chirograndrapids.com (http://www.chirograndrapids.com)
28 Apr 2025
What Chiropractic Care Can Really Do for You (Beyond Back Pain)
Chiropractic care is about more than pain relief. Dr. Aaron Zimmerman from Bear Chiropractic explains how regular adjustments support your whole-body health, from posture to energy to immune function.
GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 |www.chirograndrapids.com (http://www.chirograndrapids.com)
15 Apr 2025
Exercises to Boost Your Chiropractic Results At-Home
Discover simple exercises you can do at home to support your chiropractic care and enhance your overall health.
GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 | (https://www.chirograndrapids.com/)www.chirograndrapids.com (http://www.chirograndrapids.com)
31 Mar 2025
The Link Between Stress and Tension in Your Body
Did you know stress doesn’t just affect your mind—it impacts your muscles, joints, and nervous system? Here’s how chiropractic care can help relieve stress and tension naturally.
GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 | (https://www.chirograndrapids.com/)www.chirograndrapids.com (http://www.chirograndrapids.com)
31 Mar 2025
Why Your Lower Back Pain Keeps Returning
Lower back pain is one of the most common issues we see at Bear Chiropractic. But why does it keep coming back? Let’s break it down and find solutions that last.
GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 | (https://www.chirograndrapids.com/)www.chirograndrapids.com (http://www.chirograndrapids.com)
19 Mar 2025
The Truth About Posture
Posture isn’t just about how you stand; it affects your whole-body health. Learn how poor posture contributes to pain and how chiropractic care can help.
Citation: GR Adjusted – A Podcast by Bear Chiropractic | 4270 Plainfield Ave NE, Grand Rapids, MI 49525 | (616) 228-4189 | (https://www.chirograndrapids.com/)www.chirograndrapids.com (http://www.chirograndrapids.com)
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