Grace and Grenades

About Grace and Grenades

Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path toward healing.

Publisher

SRT Services

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

18 May 2024

Latest episode

25 Apr 2025

Latest episodes

30 episodes in the feed.

1. 

   25 Apr 2025

   Laughter Ep 24

   Did you know that laughter can be good medicine? Laughter can help our body and our mind in many different ways. Join us as we dive into talking about how laughter relates to trauma and how we use it.

2. 

   11 Apr 2025

   Helpful Tools for Decision Making and Moving Forward- EP 23

   Cindy Crawford joins us to share tools that she uses and coaches people on to help them organize their lives, make decisions, and move forward in life. When trauma derails our lives and we are stuck coping, sometimes we need help getting back on track.

3. 

   21 Mar 2025

   Why Its important To Share Your Story- EP 22

   Have you ever asked yourself why your story matters? Spoiler, it does. Have you ever wondered why you should share your story? Join us as Amy and Rachel talk about their stories and why it's important to share them.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

80

Social presence

90

YouTube

0

Engagement

32

Contact Grace and Grenades

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.