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Grace & Reyna Ruin Everything

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by Grace Emmons & Reyna Pulliam

5.0(12 reviews)

18 episodes

Updated Daily

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Podcast Overview

Real, unfiltered conversations between two best friends who don’t always agree, but always listen. From wellness trends to life philosophies, botox to politics, this podcast is a space where authenticity, curiosity, and nuance thrive. At a time when open dialogue feels more divided than ever, Grace and Reyna show what it means to hold space for differing perspectives with respect, humor, and honesty. The goal of thie podcast is to normalize real, unscripted conversations about life’s biggest (and smallest) questions—without judgment.

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Publishing Since

10/23/2025

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Recent Episodes

March 19, 2026

Ancient Aliens Exposed

Grace and Reyna dive deep into all of Grace’s best ancient alien theories, and make ET contact with their difference in opinions. Follow the show for more!<a href="https://www.instagram.com/graceandreynaruineverything/">https://www.instagram.com/graceandreynaruineverything/</a> Follow Grace<a href="https://www.instagram.com/forwardwgrace/">https://www.instagram.com/forwardwgrace/</a> Follow Reyna<a href="https://www.instagram.com/badgalreyreyy/">https://www.instagram.com/badgalreyreyy/</a> Chapters0:00-2:23 Intro2:24-4:42 Health Check In4:43-8:20 Is BB Netenyahu Alive?8:21-9:42 Michael B Jordan Won the Oscar9:43-11:50 Three Body Problem11:51-13:25 Oscars Record Breakers13:26-17:46 The Aliens Though!17:47-20:14 Pluribus20:15-27:20 Ancient Aliens27:21-33:08 Religion and Extraterrestrials33:09-35:35 What is God?35:36-39:21 Humans Obsessed with Slavery39:22-42:33 What is Consciousness?42:34-47:17 The Hierarchy of Powerful Figures47:18-54:38 Lizard People54:39-1:02:42 The Problem with Conspiracy Theories1:02:43-1:12:15 Not All Aliens Are Bad1:12:16-1:17:20 Wellness Hack of the Week1:17:21-1:17:49 Outro Edited by Artcade Entertainment<a href="https://www.instagram.com/artcadeentertainment/">https://www.instagram.com/artcadeentertainment/</a>

March 12, 2026

The American Dental Conspiracy

Grace and Reyna ruin dentistry, discussing the complicated past of the American dental industry, and the dark secrets of fluoride… and of course Jim Carrey’s clone comes up too! Follow the show for more!<a href="https://www.instagram.com/graceandreynaruineverything/">https://www.instagram.com/graceandreynaruineverything/</a> Follow Grace<a href="https://www.instagram.com/forwardwgrace/">https://www.instagram.com/forwardwgrace/</a> Follow Reyna<a href="https://www.instagram.com/badgalreyreyy/">https://www.instagram.com/badgalreyreyy/</a> Chapters0:00-6:40 Intro6:41-8:42 Rant & Rave - Reyna’s NYC Life8:43-16:22 Rant & Rave - Jim Carrey is Cloned16:23-20:33 The Problem with Digital Media20:34-24:08 Clinton Deposition24:09-31:04 Toothpaste is Ruined31:05-39:09 Fluoride Conspiracies39:10-43:11 Illuminati Storytime43:12-44:41 American Healthcare is Cooked44:42-47:49 Grace's New Toothpaste47:50-50:19 Everyone Makes Tradeoffs50:20-52:03 Disclaimer Code Words52:04-56:05 New Forms of Toothpaste56:06-1:01:30 Pet Drama1:01:31-1:03:30 Prehistoric Toothpaste1:03:31-1:07:44 BRITA Filter Breakthrough1:07:45-1:12:07 Wellness Hack of the Week1:12:08-1:13:12 Outro Edited by Artcade Entertainment<a href="https://www.instagram.com/artcadeentertainment/">https://www.instagram.com/artcadeentertainment/</a>

March 5, 2026

To Have Kids or Not To Have Kids

Grace and Reyna go deep into the psychology, reality, and reasons for having kids… or not! Is parenthood all it’s cracked up to be? Grace shares her motherhood experience and Reyna reflects on her decision to stay childless. Follow the show for more!<a href="https://www.instagram.com/graceandreynaruineverything/">https://www.instagram.com/graceandreynaruineverything/</a> Follow Grace<a href="https://www.instagram.com/forwardwgrace/">https://www.instagram.com/forwardwgrace/</a> Follow Reyna<a href="https://www.instagram.com/badgalreyreyy/">https://www.instagram.com/badgalreyreyy/</a> Chapters0:00-5:52 Intro5:53-13:24 Rant: Chemtrails13:25-16:25 Rave: Team Bonding16:26-19:49 Change My Mind: Not Having Kids19:50-22:47 Kids Were Always in My Future22:48-25:17 Gender From a Young Age25:18-28:00 Why Doesn't Reyna Want Kids?28:01-31:43 The Conscious Choice to Have Kids31:44-34:26 Does it Make Sense to Have a Kid?34:27-38:35 Still Unraveling the Mom Identity38:36-43:16 Millennial Parenting43:17-45:46 Is Our World Safe for Kids?45:47-47:59 The Birth Rate is Falling48:00-51:06 Call Me Mother51:07-55:31 Adopting A Kid55:32-56:32 Reyna’s Big Announcement56:33-59:10 Reasons to Have Kids59:11-1:08:06 How To Know If You Want Kids1:08:07-1:09:50 Moms Make a Difference1:09:51-1:11:52 Friends With Kids1:11:53- 1:13:52 The Ascended Master1:13:53-1:19:09 Wellness Hack of the Week1:19:10-1:20:20 Outro Edited by Artcade Entertainment<a href="https://www.instagram.com/artcadeentertainment/">https://www.instagram.com/artcadeentertainment/</a>

18 total episodes available

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Frequently asked questions

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What is Grace & Reyna Ruin Everything?: Real, unfiltered conversations between two best friends who don’t always agree, but always listen. From wellness trends to life philosophies, botox to politics, this podcast is a space where authenticity, curiosity, and nuance thrive.

At a time when open dialogue feels more divided than ever, Grace and Reyna show what it means to hold space for differing perspectives with respect, humor, and honesty.

The goal of thie podcast is to normalize real, unscripted conversations about life’s biggest (and smallest) questions—without judgment.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Information about guest appearances is not available.

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Grace &amp; Reyna Ruin Everything