Some seasons don't come with a timeline. They come with an invitation. Grace Granted is a podcast for the woman who is in the in-between. Not lost, but not yet where she knows she's going. She's the go getter who quietly carries the weight of a growth season that doesn't always look like growth from the outside. This is the show that gives her language for what she's living.
Every episode is a conversation about the necessary but sometimes uncomfortable work of waiting without losing yourself in the process.
Publisher
I hope you're sitting for this. Your season has something to say.
This episode goes beyond accomplishments and explores the moments that shaped my identity, pain, purpose, failures, faith, and transformation.
3 Sept 2026
Your Yes Is Costing You
What if you being exhausted isn't coming from doing too little but from saying yes to too much at once? Here I am talking on the discipline of saying no and how being overly available isn't being obedient. Sometimes we confuse busyness with faithfulness, opportunity with assignment, and people-pleasing with love. But God never asked us to carry everything or to be everything for everyone. This conversation is about stewarding your time, energy, attention, and capacity with wisdom. We’ll talk about how to discern what belongs in your current season. Because every good opportunity isn't necessarily your God opportunity. Every demand isn't your responsibility. Every request doesn't deserve your yes. If you've been feeling stretched thin, overwhelmed, or pulled in too many directions, this episode is your invitation to pause, reassess, and ask God a different question: "What is actually mine to carry?" You don't need a fuller life. You need a more aligned one.
28 Aug 2026
Thriving after Survival
Hey!! [FIRST NAME GOES HERE]
There are some shows that entertain you and then you have those that make you look at your own life. That happened to me when I rewatched The Chi. I connected with a lot of the storylines but for this particular conversation, I want to lean more into Tiff's. Tiff spent so much of the series searching for love, connection, security, identity, and a place where she could finally feel chosen. And the more I watched, the more I realized that some of her decisions weren’t simply about what she wanted.
Emmett said something to her at the end of season 8 that got to me: “I’m sorry for all the things you had to survive.” Sometimes we need that. Not someone to excuse every decision we’ve made or to tell us everything we did was right but just to acknowledge the fact that we made decisions based on what we knew and what we had at the time.
There is a difference between understanding your survival and allowing your survival to define you forever. You may have had to become strong because you weren't supported. You may have chased relationships because you were longing for connection. You may have overworked because productivity made you feel valuable. You may have built, achieved, performed, and accomplished because you were trying to prove something to yourself or to someone else. But what if that isn't the end of your story?
What if you can thrive after survival? That's what I talk about in this week's blog. I go deeper into Tiff's story and the lessons The Chi taught me about connection, authenticity, identity, the power of our surroundings, and actually, what it means to stop living from the hand we were dealt. Just know that your background isn't the end of your story. Not even your decisions and what happened to you. You survived. Now it's time to ask a different question: What would it look like for you to thrive?
Read the full reflection and sit with this one.
→ Read: Thriving After Survival (https://iamlatoyaj.substack.com/p/thriving-after-survival?r=1t42os)
30 May 2026
Grief During Growth
There' s a kind of grief people don't talk about that comes with growth. Here I am having an honest conversation about outgrowing people, grieving old versions of self, feeling disconnected during transitions, and learning how to navigate the loneliness that comes with becoming whole . If you have felt like you were on an emotional rollercoaster, this is for you.
7 Mar 2026
Just Because You Can Doesn't Mean You Should
To hear more, visit iamlatoyaj.substack.com (https://iamlatoyaj.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
17 Feb 2026
The healer who needed healing
To hear more, visit iamlatoyaj.substack.com (https://iamlatoyaj.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
1 Nov 2025
Coffee & Conversation: Bible Chat
To hear more, visit iamlatoyaj.substack.com (https://iamlatoyaj.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
10 Aug 2025
Coffee and Conversations
This bible chat discusses being in constant obedience to God’s voice. Don’t get so caught up in what God said that you miss what He's saying now. We will look at Abraham’s fait being tested when asked to sacrifice Isaac as an example.
To hear more, visit iamlatoyaj.substack.com (https://iamlatoyaj.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
24 Jul 2025
Authenticity and Intentionality
It matters to stay true to who you are authentically. God wants to use the you He made you to be, not who you pretend to be.
To hear more, visit iamlatoyaj.substack.com (https://iamlatoyaj.substack.com?utm_medium=podcast&utm_campaign=show-notes-spotify-open-access)
Reach and audience
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
Host of Grace Granted by LaToyaJ?
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