Finding encouragement and self-love as parents, spouses, friends, leaders and all the roles we take on. Finding the same grace God gives us, for ourselves and others. Ties into physical journals released and available ongoing. Covers a variety of topics and examples of how daily journaling, paired with hearing stories of those like you, can help you grow your self-love and relationship with Christ. Order the Parenting Self-love journal here: https://amzn.to/3WMBxj5
In this episode, I wanted to share the origin of the name Grace Upon Grace. I start by explaining the role grace has played in my faith journey, I then define grace both in the dictionary and Christianity, share what this looks like in parenting, give insights into my own experiences in parenting two very intelligent, very strong-willed girls, and end with some worship music I think you'd enjoy! Below are links to everything referenced in this episode!
Order the Parenting Self-love Journal here (https://graceupongracekb.my.canva.site/_link/?link=https%3A%2F%2Famzn.to%2F3WMBxj5&target=ntwh4xTHIiiTH3LAd%2BoNvHp2drQvbwuU1hVG1vkamEKfI9zoENWsdginCatZPjVxND5ryEBu5kMhy2wi%2BIivlGf0oioOtla9JXmbJaSqB2wV3FqtReKY&iv=MraZNlDhazfrH1gM)
Video Clip from Frank Turek on Fairness/Grace (https://youtu.be/RKU73ISVlOA)
Article "Grace Based Parenting" by Sarah Moore (https://www.christianparenting.org/articles/grace-based-parenting/)
Song: "Table of the Lord" by 12Stone Worship (https://open.spotify.com/track/5IKBiD8VkeQD9MSyNXGi64?si=2f4fc4e63bb14c1f)
Grace Upon Grace Spotify Playlist (https://open.spotify.com/playlist/3KUTaeP9KtVxT8qoA4mufT?si=c3827bbf39ad4db1)
Find Grace Upon Grace on Facebook and Instagram: @graceupongracekb
10 Jan 2023
S1 EP2: Affirmations for Parents
In this episode, I'm diving into self-love through daily affirmations! In the parenting self-love journal I created, there is a section to enter an affirmation. If this is a new concept to you, it can be a little overwhelming to find an affirmation, know how to use it and understand what an affirmation is. I have done a little research on how daily affirmations actually help us re-wire our brain and the biblical tie into loving ourselves. Check out this episode and be inspired on your daily affirmation journey!
Email me if you've ordered the journal so I can get you your freebies: graceupongracekb@gmail.com
References:
Link to order the Parenting Self-love Daily Journal (https://amzn.to/3WMBxj5)
Article: "Positive Daily Affirmations: Is There Science Behind It?" by Catherine Moore, Psychologist, MBA (https://positivepsychology.com/daily-affirmations/#positive-affirmations)
Article: "10 Self-care Affirmations to Inspire Parents" (https://mindfulparenting.com.au/self-care/self-care-affirmations-for-parents/)
5 Jan 2023
S1 EP1: Introduction to Parenting Self-Love Journal and Podcast
In this episode, I'll introduce myself, share a bit about my story, and walk you through the new journal I've just put out for parents. It's a journel to help encourage you in both the challenges and wins of parenting each day. Listen in to hear about the vision behind the journal, some freebies I'm offering, and how to help me build this amazing community that I have big dreams, for.
Purchase the Parenting Self-love Daily Journal Here (https://amzn.to/3WMBxj5) and be sure to spread the word!
Contact me (mailto:kathleen.m.back@gmail.com) if you're interested in any of the chore/team task lists I mention that I created for my family.
I'm praying for you, I'm proud of you, and I look forward to what we get to build, together!
Love,
Kate
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