Gracefully Uncharted Wellness-Holistic Aging, Mindset & Skincare for Women Over 60
Claim This Podcastby Monica Adams
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Podcast Overview
<p> Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—<b>career shifts, caregiving, grief, or a health change. </b> But here’s the truth: <b>this is your time to thrive!</b> Whether you’re in your <b>40s, 50s, 60s, or planning ahead</b>, we’re diving into <b>holistic wellness, skincare that actually works, and mindset shifts</b> to help you feel <b>confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you, they’re right in front of you!</b></p><p><br></p><p><br></p><p><br><br><br></p>
Language
🇺🇲
Publishing Since
1/29/2025
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Recent Episodes
March 11, 2025
Navigating Change: How to Build a Bridge to the Life You Actually Want
Send Your Episode Ideas Here! https://us.olivetreepeople.com/pages/company?referral=MonicaAdams https://gracefullyunchartedwellness.com https://linktr.ee/GracefullyUnchartedWellness Instagram: @Monica.Adams11
February 20, 2025
Gracefully Uncharted Wellness "Embracing Change & Charting Your Course
This episode explores how to navigate the uncertainty of life's changes with confidence and grace. By reframing our mindset, developing a personal North Star, and engaging in actionable strategies, we can turn discomfort into opportunities for growth. • Change is constant and often uncomfortable • Mindset plays a crucial role in adapting to change • Reframing uncertainty as an adventure can shift perspectives • Establishing a personal North Star provides guidance during tra...
February 9, 2025
Gracefully Uncharted Wellness Episode #2 "Taking A Different Tack."
In the second episode of Gracefully Uncharted Wellness I describe how a few sleepless nights inspired me to fine-tune this new podcast.
4 total episodes available
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- What is Gracefully Uncharted Wellness-Holistic Aging, Mindset & Skincare for Women Over 60?
<p> Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—<b>career shifts, caregiving, grief, or a health change. </b> But here’s the truth: <b>this is your time to thrive!</b> Whether you’re in your <b>40s, 50s, 60s, or planning ahead</b>, we’re diving into <b>holistic wellness, skincare that actually works, and mindset shifts</b> to help you feel <b>confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you, they’re right in front of you!</b></p><p><br></p><p><br></p><p><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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