Gracefully Uncharted Wellness-Holistic Aging, Mindset & Skincare for Women Over 60

About Gracefully Uncharted Wellness-Holistic Aging, Mindset & Skincare for Women Over 60

Welcome to Gracefully Uncharted Wellness. Just when we think we’ve got life figured out, midlife throws curveballs—career shifts, caregiving, grief, or a health change. But here’s the truth: this is your time to thrive! Whether you’re in your 40s, 50s, 60s, or planning ahead, we’re diving into holistic wellness, skincare that actually works, and mindset shifts to help you feel confident and vibrant. Tune in to discover how to live life on your terms, because your best years aren’t behind you, they’re right in front of you!

Publisher

Monica Adams

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

29 Jan 2025

Latest episode

11 Mar 2025

Latest episodes

4 episodes in the feed.

1. 

   11 Mar 2025

   Navigating Change: How to Build a Bridge to the Life You Actually Want

   Send Your Episode Ideas Here! https://us.olivetreepeople.com/pages/company?referral=MonicaAdams https://gracefullyunchartedwellness.com https://linktr.ee/GracefullyUnchartedWellness Instagram: @Monica.Adams11

2. 

   20 Feb 2025

   Gracefully Uncharted Wellness "Embracing Change & Charting Your Course

   This episode explores how to navigate the uncertainty of life's changes with confidence and grace. By reframing our mindset, developing a personal North Star, and engaging in actionable strategies, we can turn discomfort into opportunities for growth. • Change is constant and often uncomfortable • Mindset plays a crucial role in adapting to change • Reframing uncertainty as an adventure can shift perspectives • Establishing a personal North Star provides guidance during tra...

3. 

   9 Feb 2025

   Gracefully Uncharted Wellness Episode #2 "Taking A Different Tack."

   In the second episode of Gracefully Uncharted Wellness I describe how a few sleepless nights inspired me to fine-tune this new podcast.

4. 

   29 Jan 2025

   Gracefully Uncharted Wellness-Episode 1

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

0

Engagement

32

Contact Gracefully Uncharted Wellness-Holistic Aging, Mindset & Skincare for Women Over 60

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.