Grad Girl Wellness
Claim This Podcastby Grad Girl Wellness
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Podcast Overview
<p>This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.</p>
Language
🇺🇲
Publishing Since
8/29/2020
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Recent Episodes
April 21, 2026
Becoming a Mom. Becoming a Doctor.
<p>✨ On the heels of Black Maternal Health Week, this conversation is one you don’t want to miss.</p><p>We sat down with Dr. Michele Mayne 🎓—a newly minted PhD in Sociology (with a focus on medical sociology + community health & well-being)—who navigated the journey of unexpectedly becoming a mom during her doctoral program 🤱🏾📚</p><p>From challenges to triumphs, Dr. Mayne kept going… and her story is both real and inspiring 💫</p><p>In this episode, we dive into:</p><p> 💭 How to decide if, when, and with whom to share your pregnancy</p><p> 🧠 Strategies for navigating motherhood while staying on track academically</p><p> 🌍 Building community as a woman of color and international student</p><p> 🔥 Using motherhood as motivation—not limitation</p><p> 🗂️ Creating structure while juggling coursework, teaching, adjuncting, and childcare</p><p>This episode is a powerful reminder that your path doesn’t have to look traditional to be successful 💪🏾✨ To get in touch with her, email <a href="mailto:dr.michelesmayne@gmail.com" rel="nofollow">dr.michelesmayne@gmail.com</a></p><p>🎧 Tune in now + share with a grad girl who needs this! 💕</p>
March 23, 2026
Ep 44: The Science of Memory: How Grad Students Can Learn Better
<p>Struggling to actually remember what you study? 🤯📚</p><p>On this episode of the <strong>Grad Girl Wellness Podcast</strong>, we’re joined by Dr. Rachel Slaughter—an expert on how the brain learns and retains information 🧠✨</p><p>She breaks down practical, research-backed strategies you can start using right now:</p><p>🔑 Effective study techniques (chunking, highlighting, annotation, and more)</p><p>🧘🏾♀️ Why breaks + intentional reading are essential for brain recovery</p><p>🔗 How to make your reading relevant (so it actually sticks!)</p><p>📝 Test-taking strategies that help you show up with confidence and ease</p><p>If you’re tired of rereading the same page over and over, this episode is for YOU 💡</p><p>Learn more about her work at <strong>drrachelslaughter.com</strong> and follow her across social media for more gems 💻🌱</p>
February 1, 2026
43: From Dissertation to Book Journey (So Far)
<p>The dissertation is done—but the writing isn’t over. 📝 In this solo episode with Grad Girl Wellness creator, Dr. Angela, she shares some big news related to her dissertation! She reflects on what it’s really like to turn a dissertation into a book, juggling time, expectations, and uncertainty.</p><p>If you’re a grad student or postdoc in the “what now?” stage, this one’s for you 💛</p>
45 total episodes available
Recent guests on Grad Girl Wellness
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Diona Nicole
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Frequently asked questions
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- What is Grad Girl Wellness?
<p>This is a podcast designed to inspire and highlight the stories of women of color in graduate school who are prioritizing their overall health and wellness as they pursue higher education.</p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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