Grandi101 er heilsu- og líkamsræktarstöð staðsett á Fiskislóð 49-51, 101 Reykjavík
Grandi101
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3 episodes
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Podcast Overview
Grandi101 er heilsu- og líkamsræktarstöð staðsett á Fiskislóð 49-51, 101 Reykjavík
Language
🇮🇸
Publishing Since
10/11/2020
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Recent Episodes
March 12, 2021
#21 Grandi101 - Unnar Már osteópati
Unnar Már segir frá sjálfum sér og hvers vegna hann fór í sitt Osteópata nám í Svíþjóð. Hann talar einnig um hvað Osteópati er og við förum yfir víðan völl saman í skemmtilegu hlaðvarpi. Þáttastjórnandi: Númi Snær Katrínarson Hljóðmaður: Sveinbjörn Hafsteinsson
November 24, 2020
#20 Elín og Jakobína Jónsdætur - Starfsemi Granda101 á tímum Covid
Eigendur Granda101 þær Elín og Jakobína Jónsdætur segja frá hvernig starfsemi Granda hefur verið háttað undanfarna mánuði, hvernig sóttvörnum hefur verið háttað, mikilvægi hreyfingar og samfélagslega ábyrgð gagnvart faraldrinum. Þáttastjórnandi: Valdís Bjarnadóttir Hljóðmaður: Sveinbjörn Hafsteinsson
October 11, 2020
#19 Guðný Hjaltadóttir - Að æfa á meðgöngu á Granda101
Þessi þáttur er unninn í samstarfi við H verslun. Guðný Hjaltadóttir hefur verið meðlimur á Granda101 síðan 2017. Hún er að klára sína fyrstu meðgöngu og hefur verið að æfa áfram út á Granda alla meðgönguna. Í hlaðvarpinu segir hún hlustendum frá því hvernig hún nálgaðist upplýsingar um hvernig hún þyrfti að aðlaga æfingar sínar eftir því sem leið á meðgönguna án þess að hætta að mæta í hóptímanna á Granda101. Þáttastjórnandi: Valdís Bjarnadóttir Hljóðmaður: Eiríkur Sigurðarson
3 total episodes available
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Frequently asked questions
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- What is Grandi101?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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