Seasonal discussions on all things health and wellness with Mmatshepo Oganne, a wellness coach. Mmatshepo shares intimate, and candid conversations with some of her girlfriends, industry experts, and women on topics of food, faith, healing, motherhood, holistic wellness, self-care, and at kicking ass.
Grapefruit Podcast
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8 episodes
Updated Daily
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Podcast Overview
Seasonal discussions on all things health and wellness with Mmatshepo Oganne, a wellness coach. Mmatshepo shares intimate, and candid conversations with some of her girlfriends, industry experts, and women on topics of food, faith, healing, motherhood, holistic wellness, self-care, and at kicking ass.
Language
🇺🇲
Publishing Since
12/9/2020
1 verified contact email on file for Grapefruit Podcast
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Recent Episodes
January 29, 2021
A Conversation on Doing the Work - Ep 7
In this final episode of season one of the Grapefruit podcast, our host sits down to chat about the struggle and glory of doing the work of healing ourselves.
January 20, 2021
A Conversation on Boundaries - Ep 6
In this episode, Tshepi sits down for an intimate chat about what boundaries look like, and how we can begin to create and enforce them in the relationships that need them.
January 15, 2021
Tshepang Pooe on Inclusivity and Wellness - Ep 5
Tshepi sits down with Tshepang Pooe of Hey Sis about starting afresh during a pandemic, advocating for black women in wellness, and how she constantly refills her cup.
8 total episodes available
Deep-dive analytics for Grapefruit Podcast
Frequently asked questions
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- What is Grapefruit Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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