Real talk for when your brain won’t quiet. Short episodes on boundaries, self-worth, and speaking up—without the fluff. I share my mess, my mistakes, and what’s helped me heal so you don’t feel so alone.
Grappling In Thought
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61 episodes
Updated Daily
Accepts GuestsHas Sponsors
35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement0
Podcast Overview
Real talk for when your brain won’t quiet. Short episodes on boundaries, self-worth, and speaking up—without the fluff. I share my mess, my mistakes, and what’s helped me heal so you don’t feel so alone.
Language
🇺🇲
Publishing Since
4/2/2025
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35
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality71
Social0
YouTube0
Engagement0
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
iTunes Tags
6.5/10
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Recent Episodes
April 21, 2026
Why You Hide Parts of Yourself
<p>You didn’t just wake up one day and start hiding parts of yourself…<br>you learned to.</p><p><br></p><p>In this episode, we break down why we wear masks and put up armor—and what’s actually underneath it.</p><p>Most of the time, we’re not hiding nothing… we’re hiding vulnerability. The parts of us we’re unsure about, not confident in, or afraid others will judge.</p><p>But here’s the shift:<br>when you stop trying to hide those parts… and start accepting them… everything changes.</p><p>You don’t magically become perfect—<br>you just stop pretending.</p><p>And that’s where real confidence starts.</p><p>This episode is for you if you’ve ever:</p><ul><li>struggled to speak up</li><li>said yes when you wanted to say no</li><li>felt like you were pretending around people</li></ul>
April 16, 2026
The Mask You Don't Realize You're Wearing
<p>What if the reason things feel off in your life… isn’t because something’s wrong—but because you’re not actually being you?</p><p><br></p><p>In this episode, we start breaking down one of the biggest questions you’ll ever ask: Who am I?</p><p>A lot of us don’t realize it, but we slowly learn to wear masks—trying to fit in, make people happy, and avoid rejection. Over time, we lose track of what’s actually us… and what’s just armor.</p><p>If you’ve ever felt like:</p><ul><li>“I just want to be myself”</li><li>“Something feels off but I don’t know why”</li><li>“I say yes when I want to say no”</li></ul><p>…this episode is for you.</p><p>We’re diving into how to start uncovering the real you underneath all of that—and why that uncomfortable feeling you’ve been having might actually be a sign you’re waking up.</p>
April 7, 2026
The ways you're trying to earn love, without even realizing it
<p>For a long time, I thought I had to be a certain way to be loved—people-pleasing, over-explaining, trying to make everyone happy.</p><p>In this episode, I talk about where that belief comes from, how it shows up, and how to start letting go of it.</p><p>You don’t have to earn love. You’re already worthy of it...just as you are.</p><p></p>
61 total episodes available
Deep-dive analytics for Grappling In Thought
Frequently asked questions
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- What is Grappling In Thought?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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