Welcome to the Grappling with Medicine Podcast, where we discuss medicine, grappling, and everything in between!
Join a down-to-earth conversation with Brazilian jiu-jitsu black belt Dr. Rehan Muttalib M.D., and black belt turned first-year medical student, Scotty Griffin, as they navigate the sport of grappling, hot topics in sports and medicine, and balancing their medical careers.
Our mission is to expose the worlds of medicine and grappling to: each other
We will discuss the long journey of becoming a doctor and a jiu-jitsu black belt, both from the attending physician’s perspective and the medical student’s perspective, the art of being an athlete at the same time while doing both, as well as the novel modern scientific solutions and protocols used to accomplish this.
Dr. Muttalib is a licensed physician, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention or attempting anything from this podcast.
The views and opinions expressed here are personal and not necessarily those of Liberty University or LUCOM, and in addition may not be used for advertising or product endorsement purposes.
Grappling with Medicine Podcast Episode #4: Josh Saunders Interview and Stack Reveal
This is a video about Grappling with Medicine Podcast Episode #4: Josh Saunders Interview and Stack Reveal
In this episode of the Grappling with Medicine Podcast, first-year medical student Scotty Griffin interviews top-notch athlete and ADCC competitor Josh Saunders. They dive into Josh’s rapid rise in the grappling world, his journey from rugby to Jiu Jitsu, and his use of performance-enhancing drugs. Josh candidly discusses his minimal steroid use, training methodologies, the importance of technical skill development over brute strength, and his approach to longevity in the sport. They also address broader issues like PED regulation and athlete health, promising a rich discussion for fans and athletes alike.
(We apologize in advance for the host's audio quality and have found a solution for future recordings)
23 Sept 2024
Grappling with Medicine Podcast Episode #3
Grappling with Medicine Podcast Episode #3: Med School Realities, Fitness-Driven Perspective, and Surviving the Caribbean
This episode delves into the multifaceted challenges faced by medical students, with a particular focus on those attending Caribbean medical schools. It covers the personal and academic stresses, the high standards required, and the genetic and lifestyle factors that impact both education and health. There's also an emphasis on maintaining personal well-being through fitness activities like working out and practicing Jiu Jitsu. The discussion highlights the balance between academic success and personal interests, reflecting on the significant mental and physical toll on aspiring doctors and the importance of integrating health and passion into their demanding routines.
00:00 Introduction and Casual Banter
01:21 Haircuts and Confidence
02:14 Medical School Reflections
07:19 Diabetes and Genetic Predisposition
12:56 Challenges in Medical Practice
41:28 Balancing Training and Age
42:27 The Importance of Cardio and Energy
44:05 Reflections on Weight and Fitness
52:03 Med School Challenges and Friendships
54:02 The Reality of Caribbean Med Schools
01:18:26 Maintaining Fitness During Medical Training
01:20:32 The Consequences of Neglecting Health
01:25:48 Balancing Medical School and Personal Goals
01:27:15 Strategies for Academic Success
01:30:40 The Importance of Consistency and Planning
6 Aug 2024
Grappling with Medicine Episode #2
Please enjoy the Grappling with Medicine Podcast Episode #2
"Embarking on Med School: Challenges of a New Medical Student and Grappler"
0:00 Grappling with Medicine Podcast Episode #2
00:53 Introduction and Greetings
01:03 Settling in Lynchburg
01:47 The Jiu Jitsu Community
05:07 The Importance of Belt Promotions
08:25 Challenges of Being a Brown Belt
11:38 Transition to Black Belt
13:15 Balancing Med School and Jiu Jitsu
16:34 The Role of Expectations
37:46 Delegating Tasks for Success
38:40 Strength and Conditioning
39:41 Balancing Coaching and Personal Development
40:02 The Importance of a Dedicated Coach
41:04 Ecological Drills and Training Goals
43:01 The Slow Route to Skill Progression
44:13 The Challenge of Balancing Training and Life
47:17 The Cold Plunge Saga
49:14 Adapting to Unexpected Challenges
52:52 The Role of Experience in Athletic Performance
58:26 The Impact of Age on Training and Competition
01:11:52 Navigating Performance Enhancing Substances
01:16:15 The Satisfaction of Successful Treatments
01:16:50 Navigating Unseen Effects and Backup Plans
01:17:31 Personal Health and Jiu Jitsu
01:17:57 Mental Health Struggles and Self-Treatment
01:19:56 The Science Behind Cold Plunging
01:20:58 Exercise vs. Medication for Mental Health
01:24:37 Challenges of Primary Care and Public Perception
01:26:05 Misconceptions About Medical Treatments
01:30:10 The Importance of Long-Term Health Decisions
01:39:36 Starting Medical School and Future Plans
17 Jul 2024
Grappling with Medicine Podcast Episode #1
Grappling with Medicine Podcast: Episode #100:00 Introduction and Early Influences39:33 Relocating to New York for Training and Medical Rotations40:52 Balancing Medical Rotations and Intense Training42:51 Applying for Residencies and Moving to South Carolina44:38 Challenges and Triumphs in Residency46:24 The Importance of Community and Support47:40 Reflections on Training and Career Progression57:12 Overcoming Negative Perceptions and Proving Oneself01:17:16 Balancing Careers: Medicine and Ju...
14 Jul 2024
Podcast Trailer
Welcome to the Grappling with Medicine Podcast, where we discuss medicine, grappling, and everything in between!Join a down-to-earth conversation with Brazilian jiu-jitsu black belt Dr. Rehan Muttalib M.D., and black belt turned first-year medical student, Scotty Griffin, as they navigate the sport of grappling, hot topics in sports and medicine, and balancing their medical careers. Our mission is to expose the worlds of medicine and grappling to: each otherWe will discuss the long journ...
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