Grappling With Podcast

About Grappling With Podcast

Welcome to the Grappling With Podcast. Dr.Chris Hardy and Bill & Olivia Walker will take a deep dive into topics covering Wellness and Prevention, Performance, Recovery, and Injury Management. Our mission is to provide the latest science-based information to help you get the most out of your grappling journey, both on and off the mats, and help you overcome any challenges you may be grappling with…Dr. Hardy is a licensed physician and BJJ practitioner, but the contents of the podcast are meant for educational purposes only, and should not be taken as medical advice. Please seek out personalized care from your own medical provider prior to implementing any medical treatment or intervention.

Publisher

Grappling With

Category

health & fitness · health & fitness · health & fitness

Language

en

Explicit

No

First episode

27 Dec 2021

Latest episode

28 Mar 2025

Latest episodes

147 episodes in the feed.

1. 

   28 Mar 2025

   What's the Biggest Advantage in Jiu-Jitsu | Should White Belts Spar?

   Bill is going solo today. he talks about a Twitter troll, what's the biggest physical advantage in BJJ and should new white belts be allowed to spar right away? let us know your experience.

2. 

   19 Mar 2025

   Plant Base Oils Reduce Cancer Risk by 17% Over Butter or Do They....

   Well Dr. Chris gets all upset in this one and he brings the receipts. A lot of information in this episode, learn a couple ways to read a peer reviewed study and some things to look out for. Also we talk about @SapateiroInvitational and the latest tournement that they hosted for $100k. Bill complains about event live streaming and how he would improve it. Also we preview @BJJSTARSOFICIAL next event on @FloGrappling April 26th. Check us out on our social and YouTube where we ...

3. 

   26 Feb 2025

   Are you OVERTRAINED in jiu-jitsu

   Dr. Chris and Bill talk about the risks of over training. Also how to prevent it. Especially being an older grappler (35 and up). We also talk about an ex pro athlete that is getting into BJJ and how they can manage expectations and their body. Check us out on our social and YouTube where we have full episodes. Instagram: @GrapplingWithPodcast Facebook: www.facebook.com/GrapplingWithPodcast YouTube: /grapplingwithpodcast Dr. Hardy is a licensed physician and BJJ practitioner, but the co...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

137,088

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.8 / 5

18 ratings

Spotify

5.0 / 5

35 ratings

Podcast Authority Score: 54 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

40

Social presence

0

YouTube

86

Engagement

82

Contact Grappling With Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.