GratefulDay ™ the Podcast

About GratefulDay ™ the Podcast

GratefulDay™ with Steve Pearson Welcome to GratefulDay™, the podcast that celebrates the power of gratitude to transform lives, one episode at a time. Hosted by Steve Pearson, each episode features inspiring stories of individuals who've harnessed the magic of gratitude. The stories are backed by science-based evidence and sprinkled with a dash of humor. From personal journeys through adversity to heartwarming tales of connectedness, we dive deep into how gratitude can enrich our lives, improve well-being, and build a compassionate community. Join us as we explore the intersection of gratitude and personal growth, featuring expert insights, uplifting narratives, and the occasional laugh to brighten your day. Whether you're new to practicing gratitude or a seasoned pro, GratefulDay™ promises a weekly dose of inspiration while reminding us that even on the darkest days, there's always something to be thankful for. Subscribe now, and let's get going on gratitude together! You can experience our private journaling app, "Gratitude by GratefulDay™," for iPhones, Macs & iPads Now in the Apple App Store, with a 30-day free trial. ENJOY!

Publisher

Steve Pearson

Category

society & culture

Language

en

Explicit

No

First episode

1 May 2025

Latest episode

25 Jul 2025

Latest episodes

12 episodes in the feed.

1. 

   25 Jul 2025

   Lee Glickstein, Author of Be Seen Now and Creator of Speaking Circles

   Author Lee Glickstein discusses his journey overcoming stage fright and developing Speaking Circles, a method for authentic public speaking, in an interview with Steve Pearson.

2. 

   12 Jul 2025

   Inspiring Change with Michael Knote of Have a Gay Day

   Michael Knote of Have a Gay Day discusses how consistent, everyday acts of kindness create real change and provide support to thousands in need, highlighting the impact of community-focused giving in this interview.

3. 

   28 May 2025

   Kate Jones on her book "Smashing Glass Ceilings" How Motivation and Success

   Educator Kate Jones discusses her book, "Smashing Glass Ceilings," with host Steve Pearson, revealing how gratitude reframes setbacks as stepping stones and fuels motivation in this interview.

4. 

   28 May 2025

   Manda Stack on Tapping Into Inner Wisdom: Intuition, Energy, and Gratitude

   Intuitive coach Manda Stack discusses with host Steve Pearson how gratitude practices can help navigate grief and tap into inner wisdom, offering listeners practical tips for daily integration in this interview.

5. 

   28 May 2025

   Julie Flippin's on "The True Quest" Embracing Spiritual Gifts Amidst Loss

   Author Julie Flippin discusses her journey through grief after losing her son, highlighting how she embraced spiritual gifts and gratitude to find joy again in this interview with Steve Pearson.

6. 

   28 May 2025

   Our Guest Peige Rosales on "Exploring Transformation and the Art of Communication

   Educator Peige Rosales discusses her transition from teaching abroad to nomadic living and personal transformation with host Steve Pearson in this interview.

7. 

   28 May 2025

   Rebecca Coltrane on "Overcoming is the Becoming" and her Transformational Journey

   Health coach Rebecca Coltrane discusses overcoming adversity through gratitude and mindfulness with host Steve Pearson, revealing how intentional habits create lasting life changes in this interview.

8. 

   20 May 2025

   Lisa Rock delves into gratitude's decisive role in overcoming adversity, the remarkable culture she built at her company

   Steve Pearson is hosting amazing women in Season One who have experienced gratitude firsthand and sometimes were tough; there are leaders in their field who inspire both men and women to take a moment free; some send care and lift others. In the first official episode of Season One, Steve welcomes the inspirational Lisa Rock, founder of National Medical Billing Services, to share her extraordinary journey. Lisa reveals how her life took an unexpected turn when she was diagnosed with multiple sclerosis at the peak of her corporate career. Despite her diagnosis, Lisa turned challenges into opportunities, launching a successful company from her bedroom with the help of an incredible support network. The conversation delves into gratitude's decisive role in overcoming adversity, the remarkable culture she built at her company, and the innovative, inclusive ways she engaged her team. Lisa also touches on winning prestigious awards like the Titan 100 and offers insights on maintaining well-being through positivity and collaboration. Listen to Lisa’s powerful story of resilience, community, and gratitude. The biggest impression Lisa leaves on the interviewer, Steve Pearson, is her remarkable resilience and positive attitude in the face of adversity. Lisa shares her inspiring journey of being diagnosed with multiple sclerosis while at the peak of her corporate career and how she managed to overcome the challenges by starting her own successful business from her bedroom. Steve is also impressed by the culture of gratitude and support she built at her company, National Medical Billing Services, highlighting her generosity and the importance she places on relationships with her employees and clients. Lisa's story of gratitude, the support system she created, and her successful business endeavors contribute significantly to the positive impression she leaves on Steve.

9. 

   20 May 2025

   Hannah McKitrick's story serves as a testament to the power of food in healing and finding a balance that nurtures both body and soul

   In this insightful episode of Grateful Day, host Steve Pearson welcomes the multi-talented Hannah McKitrick, a health and wellness coach with a diverse background. Hannah shares her compelling journey into the health and wellness space, revealing how a personal battle with Crohn's disease led her to embrace holistic nutrition and discover the incredible healing power of food. With a Master's in Italian cuisine and board certification in holistic nutrition from the Academy of Nutrition and Healing in London, Hannah describes how her experiences in Italy shaped her philosophy about food, joy, and communal living. She discusses the importance of balancing physical nourishment with joyfulness and introduces her "Intuitive Health Blueprint," a five-step program to honor both the body's nutritional needs and intuitive desires. Hannah also delves into her unique monthly Cook Club, where participants can join live cooking classes, receive weekly recipes, and maintain ongoing support and accountability for healthy, joyful living. She shares exciting news about her annual retreats to Italy and Greece, which blend cultural immersion, self-growth, and culinary adventures. This year, Hannah expands her reach with a new retreat for entrepreneurs, designed to merge professional growth with personal well-being. She also hints at new ventures, including wellness consulting services for companies looking to enhance their employee wellness programs. Towards the end, Hannah offers a golden nugget of wisdom about maintaining a gratitude journal, a practice that she attributes to manifesting her biggest dreams. She illustrates the power of writing down both daily gratitudes and ambitious dreams, emphasizing the transformative impact it can have on one's life. Tune in for an episode filled with practical tips, inspiring stories, and a touch of Italian enchantment. Key Takeaways: - Hannah's journey from battling Crohn's disease to becoming a holistic nutrition advocate. - The role of Italian culture in Hannah's approach to food and wellness. - Introduction to the "Intuitive Health Blueprint" program. - Details about the monthly Cook Club and its benefits. - Insights into Hannah's transformational retreats to Italy and Greece. - Upcoming retreat specifically for entrepreneurs. - New wellness consulting services for companies. - The importance of maintaining a gratitude journal for personal and professional growth. Contact Information for Hannah Email:* hannah@myintuitivehealth.com (mailto:hannah@myintuitivehealth.com) Website:** http://myintuitivehealth.com (http://myintuitivehealth.com) Join Steve and Hannah in this enriching conversation to learn how to bring more lightness, joy, and health into your life. Don't forget to subscribe to Grateful Day for more inspirational episodes.

10. 

    19 May 2025

    The Science of Gratitude

    Steve Pearson's journey into the science of gratitude began during a transformative period in his life. While in rehab, he stumbled upon an article in positive psychology detailing the 28 benefits of practicing gratitude. This eye-opening read revealed how gratitude could rewire the brain and significantly enhance well-being. Inspired by the compelling data, Steve delved deeper into the subject, questioning why the medical field seldom suggested such a powerful remedy. Driven by his newfound passion, he now shares his insights and experiences, advocating for the remarkable impact of gratitude on health and happiness. https://research.com/education/scientific-benefits-of-gratitude (https://research.com/education/scientific-benefits-of-gratitude)

11. 

    16 May 2025

    Lee Glickstein author of Be Seen Now

    In this episode, Steve Pearson sits down with Lee Glickstein to explore Lee’s journey from intense stage fright to pioneering a transformative approach to public speaking. Lee shares the story behind his new book, Be Seen Now, Inspiring Insight into Becoming a Fearless Speaker, and dives into the origins of Speaking Circles—a supportive method that helps people find their authentic voice and confidence in front of groups. Lee and Steve discuss the neuroscience and neuroplasticity behind overcoming anxiety, the power of genuine listening and connection, and how Speaking Circles foster both eloquence and deep bonds among participants. Lee also demystifies “mirror work” as a practice for self-acceptance and authentic expression. The episode is peppered with humor, warmth, and insights into the gifts of dyslexia, ADHD, and the courage it takes to be seen. Connect with Lee Glickstein: Email: lee@speakingcircles.com (mailto:lee@speakingcircles.com) Website: speakingcircles.com (http://speakingcircles.com) Find more about Lee’s book, Be Seen Now, available on Amazon https://www.amazon.com/Be-Seen-Now-Inspiring-Insights-ebook (https://www.amazon.com/Be-Seen-Now-Inspiring-Insights-ebook/dp/B0DN8C4DMH/?_encoding=UTF8&pd_rd_w=N0ACt&content-id=amzn1.sym.0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_p=0fb2cce1-1ca4-439a-844b-8ad0b1fb77f7&pf_rd_r=136-7044572-7476160&pd_rd_wg=bMZxy&pd_rd_r=75e4efa8-9924-49f0-8cc8-8567a36caaf6&ref_=aufs_ap_sc_dsk)

12. 

    1 May 2025

    Serving with Purpose: Michael Knote’s Mission to Change Lives

    The compounding power of kindness. After hearing Michael Knote’s story on the Grateful Day podcast, I kept coming back to one idea: real change doesn’t come from grand gestures, but from consistent, everyday giving. Michael launched Have a Gay Day as a simple message of hope. Over a decade later, it’s become a lifeline for thousands—running food pantries, providing pet food, and supporting those in need, all with the creativity and drive of mostly volunteers (including Michael himself). What stands out isn’t just the numbers—1.7 million+ engaged supporters, hundreds of families helped weekly—but the steady, transparent approach that puts community first. Helping isn’t always neat or easy. Sometimes gratitude comes as a thank you, sometimes as a second chance, sometimes as quietly making someone’s day a little brighter. The impact? It adds up—not overnight, but over years of persistence, imagination, and care. That’s what Have a Gay Day proves and what inspires me most: in giving whatever you have, consistently and authentically, you really can make a difference. To donate to Have A Gay Day you can follow their Facebook Page https://www.facebook.com/mygayday (https://www.facebook.com/mygayday) OR go to https://haveagayday.org/donate (https://haveagayday.org/donate/)

Who has been a guest on GratefulDay ™ the Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Lee Glickstein
• Michael Knote
• Kate Jones
• Manda Stack
• Julie Flippin

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

45

Social presence

0

YouTube

0

Engagement

0

Contact GratefulDay ™ the Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.