Gratitude FM
Claim This Podcastby Justin Morgan
Podcast Overview
<p><b>Gratitude FM</b> is a daily <i>micro-podcast</i> designed to help you reset your mind and rewire your brain for more joy, happiness, and meaning—in less than two minutes.</p><p></p><p>In a world filled with noise, pressure, and constant distractions, this podcast gives you something simple, grounding, and powerful: a short pause to remember what’s good.</p><p></p><p>Each episode is under two minutes and offers a quick gratitude practice, reflection, or mindset shift to help you:</p><p><br />• Rewire your brain for joy and emotional resilience<br />• Move from stress and scarcity to calm and clarity<br />• Feel more present, grounded, and connected<br />• Create a better story about your life—one moment at a time</p><p></p><p>No long episodes.<br />No overwhelm.<br />Just a small daily practice that fits into real life.</p><p></p><p>Whether you’re starting your morning, taking a walk, or winding down at night, Gratitude FM is here to help you slow down, breathe deeply, and notice the good that’s already around you.</p><p></p><p>Because when you change what you focus on, you change how you feel.</p><p><br />And when you change how you feel, everything else begins to follow.</p><p></p><p>Press play. Take a breath.<br />Welcome to <i>Gratitude FM</i>.</p>
Language
🇺🇲
Publishing Since
2/4/2026
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Recent Episodes
February 4, 2026
EPISODE 15 When Progress Feels Too Slow
<p>Welcome to your daily gratitude practice.</p><p>If we want to live a meaningful life,<br />we have to learn patience with our own process.</p><p>Progress is often slower than we expect.<br />Change takes time.</p><p>Here’s the problem.<br />When progress feels slow,<br />we’re tempted to quit.</p><p>Gratitude helps us see what’s already moving.</p><p>So today, your simple gratitude practice is this.</p><p>Think of <b>one small way</b> you’re different than you were before.</p><p>Something subtle.</p><p>Pause with it.</p><p>Now, quietly say <i>thank you</i><br />for growth that’s still unfolding.</p><p>Thank you for staying with the story.</p><p>That’s the practice for today.</p><p>Carry this with you when impatience shows up.</p><p>And remember —<br /><b>daily gratitude not only helps you find a deeper sense of meaning in your life, it also helps you live a better story.</b></p>
February 4, 2026
EPISODE 14 When Old Patterns Keep Showing Up
<h2>When Old Patterns Keep Showing Up</h2><p>Welcome to your daily gratitude practice.</p><p>If we want to live a better story,<br />we have to notice the patterns that repeat.</p><p>Habits.<br />Reactions.<br />Ways of thinking.</p><p>Here’s the problem.<br />Without awareness, patterns quietly write the story for us.</p><p>Gratitude brings awareness without judgment.</p><p>So today, your simple gratitude practice is this.</p><p>Notice <b>one pattern</b> you’re becoming aware of.</p><p>Not to fix it.<br />Just to notice it.</p><p>Pause with it.</p><p>Now, quietly say <i>thank you</i><br />for awareness and the chance to choose differently.</p><p>Thank you for growth.</p><p>That’s the practice for today.</p><p>Return to this when patterns resurface.</p><p>And remember —<br /><b>daily gratitude not only helps you find a deeper sense of meaning in your life, it also helps you live a better story.</b></p>
February 4, 2026
EPISODE 13 When You’re Afraid to Start
<p>Welcome to your daily gratitude practice.</p><p>If we want to live a meaningful life,<br />starting is often the bravest part.</p><p>Fear shows up.<br />Doubt creeps in.<br />The first step feels heavy.</p><p>Here’s the problem.<br />Fear often convinces us to stay still.</p><p>Gratitude helps us honor courage — even small courage.</p><p>So today, your simple gratitude practice is this.</p><p>Think of <b>one moment</b> when you began something<br />despite feeling unsure.</p><p>Pause with it.</p><p>Now, quietly say <i>thank you</i><br />for your willingness to try.</p><p>Thank you for opening a new chapter.</p><p>That’s the practice for today.</p><p>Return to this when fear hesitates you again.</p><p>And remember —<br /><b>daily gratitude not only helps you find a deeper sense of meaning in your life, it also helps you live a better story.</b></p>
15 total episodes available
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Frequently asked questions
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- What is Gratitude FM?
<p><b>Gratitude FM</b> is a daily <i>micro-podcast</i> designed to help you reset your mind and rewire your brain for more joy, happiness, and meaning—in less than two minutes.</p><p></p><p>In a world filled with noise, pressure, and constant distractions, this podcast gives you something simple, grounding, and powerful: a short pause to remember what’s good.</p><p></p><p>Each episode is under two minutes and offers a quick gratitude practice, reflection, or mindset shift to help you:</p><p><br />• Rewire your brain for joy and emotional resilience<br />• Move from stress and scarcity to calm and clarity<br />• Feel more present, grounded, and connected<br />• Create a better story about your life—one moment at a time</p><p></p><p>No long episodes.<br />No overwhelm.<br />Just a small daily practice that fits into real life.</p><p></p><p>Whether you’re starting your morning, taking a walk, or winding down at night, Gratitude FM is here to help you slow down, breathe deeply, and notice the good that’s already around you.</p><p></p><p>Because when you change what you focus on, you change how you feel.</p><p><br />And when you change how you feel, everything else begins to follow.</p><p></p><p>Press play. Take a breath.<br />Welcome to <i>Gratitude FM</i>.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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