Gratitude Meditations with Sofia

About Gratitude Meditations with Sofia

Looking for a way to feel calmer, happier, or more content? Need a break to reset your mind or improve your sleep? This channel is here for you. Our guided inner journeys are carefully designed to foster gratitude and appreciation, helping you recognise and savour the beauty and blessings in your life. Each session will leave you feeling refreshed, centered, and more at peace. Written and produced by James Verse, and brought to life by the soothing voices of Aman Shetty, Sophia Quinn and Ana Moreno, this channel is your gateway to a better mindset. https://linktr.ee/theinnersmile

Publisher

James Verse

Category

education

Language

en

Explicit

No

First episode

15 Dec 2024

Latest episode

26 Mar 2025

Latest episodes

27 episodes in the feed.

1. 

   26 Mar 2025

   A Talk on Gratitude Synchronicities

   Have you noticed when you cultivate gratitude for a particular aspect of your life, you then experience more of it through meaningful coincidences, also known as synchronicities?

2. 

   26 Mar 2025

   Gratitude for Privacy - A Guided Meditation for Happiness, Relaxation & Sleep

   Welcome to this guided gratitude meditation. My name is Ana, and I will be holding space for you in today’s gratitude practice. In the session today, we will be cultivating gratitude for the way privacy can enhance our lives. If you are new to our guided meditations, I encourage you to familiarise yourself with the meditation instructions first by visiting the link in our profile page or by searching for "Meditation Instructions" in our library of guided meditations.

3. 

   23 Feb 2025

   What Delighted You Recently? - A Guided Gratitude Meditation for Happiness, Relaxation and Sleep

   Welcome to this guided gratitude meditation. My name is Ana, and I will be holding space for you in today’s gratitude practice. If you are new to our guided meditations, I encourage you to familiarise yourself with the meditation instructions first by visiting the link in our profile page or by searching for "Meditation Instructions" in our library of guided meditations.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

3,114

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

2 ratings

Podcast Authority Score: 41 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

39

Social presence

0

YouTube

74

Engagement

32

Contact Gratitude Meditations with Sofia

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.