Gratitude Power Hour with Shelby and Jason

About Gratitude Power Hour with Shelby and Jason

A Sobriety and Mental Health Podcast that dives into the realm of overcoming substance abuse through the power of willingness, humility and gratitude. Together, WE can thrive…And also have a little fun while we're at it.

Publisher

Gratitude Power Hour with Shelby and Jason

Category

health & fitness · leisure · society & culture

Language

en

Explicit

No

First episode

9 Feb 2025

Latest episode

21 Apr 2025

Latest episodes

8 episodes in the feed.

1. 

   21 Apr 2025

   Protect Your People

   Shelby and Jason record from the new home studio! They discuss the importance of understanding your support system dynamic. And remember, it's okay to be proud of yourself. Grace is key.

2. 

   21 Apr 2025

   Podfather

   Shelby and Jason discuss some of the challenges major life changes during recovery can cause. Also, "Podfather" is now a thing. You're welcome.

3. 

   18 Mar 2025

   I Think I Have A Problem, Where Do I Start?

   Shelby and Jason discuss how crucial it would have been to have a trusted friend already in recovery to reach out to and how to be there for someone who approaches you.

4. 

   16 Mar 2025

   Ta-Da! Sober Socializing Can Be Awkward

   Shelby and Jason discuss the awkwardness and discomfort that can come with creating your social life during early sobriety and the added challenge of using recovery skills when it counts.

5. 

   7 Mar 2025

   Changes, They Are A Coming, Barb

   Shelby and Jason talk about some of the physical and mental changes that come along with early sobriety. They both have a blast responding to loyal listener Barb's question.

6. 

   26 Feb 2025

   Recovery Fatigue

   Shelby and Jason discuss the fatigue that can come along with early recovery, and some suggestions on how to adapt your thinking to help work through it.

7. 

   20 Feb 2025

   Filling The Void

   Shelby and Jason discuss the void that occurs when removing your all-consuming substance of choice, and the challenges of filling the gap with healthy and productive alternatives.

8. 

   9 Feb 2025

   Inaugural Episode

   Shelby and Jason introduce themselves and discuss the reasoning behind the new podcast.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

27

Social presence

0

YouTube

0

Engagement

32

Contact Gratitude Power Hour with Shelby and Jason

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.