Gray With Benefits illuminates the later chapters of life, where experience deepens, love evolves, and every wrinkle tells a story. Through thoughtful conversations and heartfelt stories, we explore the joys and challenges of aging, navigating family, finding purpose, embracing change, and celebrating a life well-lived.
Navigating the Journey of Aging with Wendy Adlerstein
In this conversation, Wendy Adlerstein shares her journey into the field of home care, discussing the importance of understanding aging, the emotional aspects of growing older, and the role of technology in enhancing independence. She emphasizes the need for family support, planning for long-term care, and the significance of community in navigating the challenges of aging. Wendy also highlights the positive aspects of aging, including the advancements in research and the importance of enjoyi...
10 Feb 2026
The Journey of Self Discovery with Sarah Andreas
In this conversation, Sarah Andreas shares her journey from working in the corporate world to becoming a coach for high-achieving women. She emphasizes the importance of reconnecting with one's inner truth, building self-trust, and embracing discomfort as a pathway to personal growth. Sarah discusses practical tools for self-discovery, such as journaling and exploring new interests, and highlights the significance of positive self-talk and mantras. The conversation also touches on the role of...
10 Dec 2025
Navigating Senior Living: Insights from Shari Ross
In this conversation, Shari Ross shares her journey from acting to becoming an expert in assisted living and senior care. She discusses the misconceptions families have about senior living, the importance of social interaction for seniors, and how to navigate conversations with aging parents. Shari introduces her 'Simple Method' for understanding senior living options and offers advice on managing family dynamics during care decisions. She also explores the future of senior living and shares ...
7 Oct 2025
Making Room for What Matters: Downsizing for the Next Chapter
When it’s time to move into a smaller space or retirement community, what do you take—and what do you let go? Kate Anderson and Blair Hammond from Downsizable share the emotional and practical steps to make downsizing easier and more meaningful. The conversation also underscores the importance of families discussing downsizing and the resources available to support them in the process, emphasizing that no one should face this transition alone. Downsizable (https://www.Downsizable.com) The Nat...
9 Sept 2025
Age, Experience, and the Job Market: How to Stay Competitive, featuring Amy Adler
In this episode, Amy Adler discusses the evolution of resume writing and the importance of understanding job seekers' needs, especially for those navigating career transitions later in life. She emphasizes the significance of crafting a compelling resume, addressing ageism, and the role of networking in job searching. Additionally, Amy shares insights on marketing resume writing services and the value of professional development and certifications. The conversation concludes with practical ti...
5 Aug 2025
Episode 7 - Online Dating over 50 with Andrea McGinty
In this conversation, Andrea shares insights on dating over 50, discussing the challenges and opportunities that come with it. She emphasizes the importance of mindset shifts, effective communication, and practical strategies for navigating the dating scene. Andrea also addresses common misconceptions about online dating and highlights the joy of connection through the success stories of her clients. Resources: As the founder of It’s Just Lunch in the 1990s, Andrea McGinty revolutionize...
22 Jul 2025
Episode 6 - Redefining Identity in Retirement with Deborah Heiser, PhD
In this conversation, Deborah Heiser discusses the psychological hurdles faced during retirement, emphasizing the importance of redefining one's identity beyond work. She highlights the significance of mentorship and legacy, illustrating how individuals can find fulfillment in giving back to the community. The discussion also addresses the epidemic of loneliness among retirees and the power of connections to foster a sense of belonging and purpose. Dr. Deborah Heiser is an applied development...
8 Jul 2025
Health and Aging—What They Don’t Tell You
Hosts Cheryl and Kelvin discuss the unspoken realities of aging, including physical changes, emotional challenges, and evolving relationships, offering a candid perspective on navigating later life.
17 Jun 2025
Episode 4 - Aging Gracefully . . . or Not
Hosts Kelvin and Cheryl explore aging gracefully through personal experiences and humor, highlighting self-acceptance and unique journeys in this interview with Sally Jessy Raphael.
3 Jun 2025
Episode 3 Laughing through the years- Finding Joy in Aging
Hosts Cheryl and Kelvin explore the importance of joy as resistance against life's challenges during the aging process, offering practical tips to invite joy into daily life.
3 Jun 2025
Episode 2 Rewired, Not Retired- Reinventing What Life Looks Like Post Work
Hosts Cheryl and Kelvin explore the realities of retirement, sharing personal experiences and emphasizing the importance of community and lifelong learning.
3 Jun 2025
Episode 1 The New Normal (Adjusting to Senior Living)
Hosts Kelvin and Cheryl discuss the emotional shifts and challenges of transitioning into retirement, highlighting the importance of community and shared resources as they redefine their identities.
25 Apr 2025
Gray With Benefits Introduction
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Apple Podcasts (US)
5.0 / 5
5 ratings
Podcast Authority Score: 29 / 100
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46
Social presence
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YouTube
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Engagement
32
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