Podcast dedicated to helping busy people understand skills and habits to destress and enjoy life. Duncan Starr-Boltt is a successful gym owner who truly understands how to destress and enjoy life. "Like most entrepreneurs I got to the point where his work life was overwhelming, Loosing focus on why we work so hard.. to have a great life." So he dove into yoga, meditation, breath work perfected the skills on his own life. Moved to paradise and is still able to be "successful" & switch off from work completely and enjoy life. In this podcast he shares his insights and also interviews other coaches to really share the skills and help you understand how simple this can be.
Great life podcast
Claim This Podcastby Duncan Starr-Boltt
12 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement0
Podcast Overview
Podcast dedicated to helping busy people understand skills and habits to destress and enjoy life. Duncan Starr-Boltt is a successful gym owner who truly understands how to destress and enjoy life. "Like most entrepreneurs I got to the point where his work life was overwhelming, Loosing focus on why we work so hard.. to have a great life." So he dove into yoga, meditation, breath work perfected the skills on his own life. Moved to paradise and is still able to be "successful" & switch off from work completely and enjoy life. In this podcast he shares his insights and also interviews other coaches to really share the skills and help you understand how simple this can be.
Language
🇺🇲
Publishing Since
3/2/2019
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13
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality27
Social0
YouTube0
Engagement0
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
40 minutes
Performing excellently!
good
Website Presence
1 link(s)
Recommendations available
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poor
Publishing Consistency
Every 186 days
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Recent Episodes
April 8, 2025
Alex podcast - Tools from hypnosis for yoga and meditation
In this episode, I sit down with Alex Morgan—author and expert in Hypnosis and NLP—to explore how tools from hypnosis can be woven into yoga and meditation practices. We dive into how subtle shifts in language and focus can deepen relaxation and enhance the overall experience. It’s a fascinating conversation about the power of suggestion, awareness, and intentional guidance to elevate the mind-body connection. This is a brilliant episode for anyone looking to deepen their own practice or improve their ability to relax.
March 19, 2025
Making Time for Mental Health: Why We Don’t and How We Can with Chris Wimshurst
In this episode, I sit down with Chris Wimshurst—an expert in business psychology, a breathwork instructor, and a cognitive behavioural therapist—to explore the importance of making time for mental health. We discuss why so many of us struggle to prioritise our well-being, the psychology behind habit formation, and why building new habits can feel so challenging. Plus, Chris shares practical tips to help you create lasting, positive changes in your daily routine. Tune in for an insightful conversation that will help you make space for your mental health.
February 12, 2025
Swami Ji Podcast on Joy, Happiness, iInner peace and more
In this incredible episode, I sit down with the wise and deeply insightful Swami Anand Bodhi Sattva—a true master of meditation, mindfulness, and Yoga Nidra. With years of experience as a yogi, Swami Anand shares profound wisdom on what it truly means to live with happiness and inner peace. We explore the barriers that prevent most people from experiencing joy in every moment and uncover practical insights that can transform the way you approach life. Whether you're on the yogic path or simply seeking a deeper understanding of happiness, this conversation is a must-listen. Prepare for an enlightening discussion that will shift your perspective and inspire you to cultivate more peace and presence in your daily life.
12 total episodes available
Deep-dive analytics for Great life podcast
Frequently asked questions
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- What is Great life podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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