Sex tips and techniques for modern lovers who want to create more passion, love and playfulness. Great Sex with Helena is a modern, informative and relevant podcast for singles and couples desiring more pleasure, fun and fulfilment in their bedrooms. Helena Nista is a gifted sex therapist and educator. She brings together passion, vision and a desire to educate. Helena's approach is both insightful and practical. She is also a Tantra practitioner with a deep passion for ancient ecstatic practices.
Visit Helena's website for more: https://helenanista.com/
Male chastity is a deeply taboo topic - most people still know nothing about it and others feel ashamed about being interested in it. But chastity, tease and sexual denial are very exciting erotic practices that anyone can play with.
So in this episode, I’m going to teach you how to explore it in your relationship!
Here are some of the things you’ll learn about in this episode:
- What is male chastity,
- Why anyone would be into it,
- Is it just about sex,
- How do men develop a taste for chastity,
- How to practically play with it in your relationship,
- What if your partner isn’t into it,
- And more!
Resources mentioned in this episode:
Tantric Sex for Couples: https://helenanista.com/tantric-sex-for-couples/ (https://helenanista.com/tantric-sex-for-couples/)
Helena’s website: https://helenanista.com/ (https://helenanista.com/)
Helena’s online courses: https://helenanista.com/online-courses/ (https://helenanista.com/online-courses/)
Helena’s Patreon account: https://patreon.com/helenanista (https://patreon.com/helenanista)
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/ (https://www.instagram.com/helenanista/)
YouTube: youtube.com/helenanista (http://youtube.com/helenanista)
TikTok: https://www.tiktok.com/@helena_nista (https://www.tiktok.com/@helena_nista)
18 Dec 2022
SOFT PENIS PLEASURES
Many men struggle to get hard at one time or another. But a lack of erection doesn’t mean that you cannot have sex. There are many sexy ways to play with a soft wand.
But you need to know the principles of soft penis sex!
Here are some of the things you’ll learn about in this episode:
- The topic that often comes up in my sessions,
- The truth about unreliable erections,
- Different ways to play without a hard-on,
- How to have penetrative sex without an erection,
- And more!
Resources mentioned in this episode:
How To Pleasure Her: https://helenanista.com/how-to-pleasure-her-online-course/ (https://helenanista.com/how-to-pleasure-her-online-course/)
Helena’s website: https://helenanista.com/ (https://helenanista.com/)
Helena’s online courses: https://helenanista.com/online-courses/ (https://helenanista.com/online-courses/)
Helena’s Patreon account: https://patreon.com/helenanista (https://patreon.com/helenanista)
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/ (https://www.instagram.com/helenanista/)
YouTube: youtube.com/helenanista (http://youtube.com/helenanista)
TikTok: https://www.tiktok.com/@helena_nista (https://www.tiktok.com/@helena_nista)
11 Dec 2022
HOW TO HELP HIM LAST LONGER IN BED
Most men I speak to desire to last longer in bed. Regardless of how long they can last already, they usually know that they can satisfy their partner even more if they increase their stamina in bed. But there are also a few powerful things that a woman can do to help him last longer.
Make sure to listen till the end for all the tips and techniques!
Here are some of the things you’ll learn about in this episode:
- My personal experiences with helping men last longer,
- How his arousal actually works,
- The role of muscle control,
- Why his breathing technique is important,
- How to use your touch to help him,
- And more!
Resources mentioned in this episode:
Tantra for Beginners: https://helenanista.com/tantra-for-beginners-course/ (https://helenanista.com/tantra-for-beginners-course/)
Legendary Lover book: https://helenanista.com/legendary-lover-book/ (https://helenanista.com/legendary-lover-book/)
Helena’s website: https://helenanista.com/ (https://helenanista.com/)
Helena’s online courses: https://helenanista.com/online-courses/ (https://helenanista.com/online-courses/)
Helena’s Patreon account: https://patreon.com/helenanista (https://patreon.com/helenanista)
Connect with Helena on social media:
Instagram: https://www.instagram.com/helenanista/ (https://www.instagram.com/helenanista/)
YouTube: youtube.com/helenanista (http://youtube.com/helenanista)
TikTok: https://www.tiktok.com/@helena_nista (https://www.tiktok.com/@helena_nista)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
103,797,357
Score snapshot 3 Jul 2025
Apple Podcasts (US)
4.6 / 5
62 ratings
Spotify
1.7 / 5
643 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
0
Social presence
0
YouTube
63
Engagement
27
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