Episode 4: Creating Peace using Emotional Intelligence with Lindsey Capp and Matt Perelstein
In this special episode Emotional Intelligence Coach and Trainer Lindsey Capp is interviewed by Matt Perelstein from EQ4peace.org In the episode they discuss Emotional Intelligence, inner and outer peace and how to use EI to bring peace to yourself, the people you love and wider communities. In the conversation you will hear about how to deal with the stories you tell about yourself and others, how to live in possibility rather than the past, how to find your tribe and how to love and trust yourself in order to find that sense of inner peace we are looking for.
1 Feb 2021
Episode 3: Know Yourself
Lindsey Capp and Karl Walkinshaw discuss the idea of "knowing yourself." They talk about the idea coming from the ancient Greek philosopher Socrates and also how knowing yourself is the foundation of personal development. Listen in and find out how Emotional Intelligence can help you become a modern day philosopher and get to know yourself and others.
7 May 2020
Episode 2: Live Coaching Session on COVID-19
Listen to Lindsey do a live coaching session for a client who has just lost a family member to COVID-19. Through this deep coaching conversation Lindsey gently moves her client to create an outcome that can serve her during this time. Using the pain of her client's loss, a promise emerges that illustrates how within that pain lies the power her client needs to move forwards. This episode also includes an interview with the client after the session takes place.
16 Apr 2020
Episode 1: My Story
Lindsey Capp, Emotional Intelligence Coach and Trainer, shares her personal story of how she moved from "pain to power" with listeners along with what she learned and what you can learn to. Contact Lindsey on Facebook for more information on her coaching services.
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