Green Bites: Nourishing your day with tops on sustainability and living a plant based lifestyle. A monthly 5-10 minute podcast to make your day a bit more plant-based.
Follow for cruelty free skincare tips, vegan eats and more!
Come join the #PlantBasedRevolution! 🌱😊
Episode 3, greenwashing to greenhushing, why are corporations hiding their sustainability efforts?
Mia Bostic delves into the phenomenon of greenhushing, where corporations conceal their sustainability efforts, highlighting the consequences of this greenwashing backlash.
23 Jun 2024
Episode 2, clothing rentals & thrifting + can sustainability exist in capitalism?
In today's bite sized episode of Green Bites I'm sharing some of my favorite clothing rental sites + what I like to thrift!
Also my quick take on sustainability and capitalism, are they diametrically opposed?
Make sure to like and subscribe and stay tuned for the next episode of Green Bites! 🌱💜
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-bostic/message
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Hi friends!
Welcome to Episode 1 of Green Bites! Your Bi-Weekly dose of plant based wisdom and sustainability!
In today's episode I'll be chatting about the rise in popularity of sustainable products, their virality and how sometimes less is more (and better for our planet! 🌏🌱)
Plus a short take on Vegan restaurants serving meat and dairy products.
Subscribe to stay updated on new episodes!
Be kind to yourself, be kind to planet
🌏😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-bostic/message
Support this podcast: https://podcasters.spotify.com/pod/show/mia-bostic/support (https://podcasters.spotify.com/pod/show/mia-bostic/support)
5 Dec 2023
Green Bites
Green Bites: Nourishing Your Day with Plant-Based Wisdom. A Bi-Weekly 5 minute podcast to make your day a bit more plant-based. Come join the #PlantBasedRevolution! 🌱😊
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Send in a voice message: https://podcasters.spotify.com/pod/show/mia-bostic/message
Support this podcast: https://podcasters.spotify.com/pod/show/mia-bostic/support (https://podcasters.spotify.com/pod/show/mia-bostic/support)
14 May 2023
5 Summer Beauty Must Haves + my cruelty free skincare journey, Episode 8
Links below to products mentioned >>
All products below available at Sephora USA and will take you to their website.
Glow Recipe PHA + BHA Toner
- https://tinyurl.com/56fdfdax
Youth to the People Superfood Cleanser
- https://tinyurl.com/y25p8wwc
Kora Organics Vitamin C Eye Cream
- https://tinyurl.com/yaucepka
Glow Recipe Niacinamide Dew Drops
- https://tinyurl.com/3557rb63
Caudalie Hyaluronic Acid Serum
- https://tinyurl.com/bwxy9zw2
Korres Velvet Skin Drink
- https://tinyurl.com/bdh284hz
Glow Recipe Plum Plump Moisturizer
- https://tinyurl.com/mtez7ps4
Coola Make Up Setting Spray SPF 30
- https://tinyurl.com/5n7h6f9y
Can be found at Ulta Beauty USA
Neutrogena Alcohol Free Toner
- https://tinyurl.com/yckfadca
Beekman 1802 Willow Bark Serum
- https://tinyurl.com/5d9nvvy4
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12 Feb 2023
Beauty Minisode, Tarte Brand Trip, Mikayla Noguiera and Future of Beauty Advertising
In today's Mini Episode we look to the beauty industry! I discuss my thoughts on the Tarte Brand Trip, Beauty Influencers and the future of beauty advertising. Also share a new Vegan Food product I tried this week WunderEggs!
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23 Jun 2022
Vegandale and update from this past year, Episode 7
I'm back! In this episode I discuss my experience at the Vegandale Vegan Food Festival in Chicago, a few life updates and more on my weight management journey.
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5 May 2021
My Thoughts on 'Seaspiracy' and the global Fishing Industry, Episode 6
In today's episode I discuss my opinions on the film 'Seaspiracy' and my thoughts on the fishing industry and its impacts on the environment and our health.
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15 Mar 2021
Women, Career and Family, Episode 5
In today's episode I sit down with my mother, Kim Bostic, as she discusses her career with United Airlines, balancing work, family and growth within her career. I also discuss my personal career struggles and what has kept me from achieving my goals.
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20 Feb 2021
Stress Management Techniques, A Minisode
Here is a Mini Episode where I discuss how I use Music to help alleviate stress and as a creative outlet as well. I hope that you find this useful and helpful to you! Check out my Instagram for more on my Wellness journey! @miaaaintheam
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9 Feb 2021
Weight Management and Mindful Eating, Episode 4
In this episode I discuss my trials and triumphs when it comes to managing weight. I also discuss the importance of building a healthy relationship with food, our body image and how I manage day to day.
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3 Feb 2021
Vegan Lifestyle Tips for Your Budget, Episode 3
In this episode I discuss some of my favorite Vegan Recipes and how to incorporate Vegan products into your life without breaking the bank.
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Support this podcast: https://podcasters.spotify.com/pod/show/mia-bostic/support (https://podcasters.spotify.com/pod/show/mia-bostic/support)
2 Feb 2021
A Conversation with my Mom, Episode 2
In today's 2nd episode of Marble and Sand I talk to my mom about her Health and Wellness Journey, her opinions on the Vegan Lifestyle and what motivates her to make lifestyle changes.
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2 Feb 2021
My Health and Wellness Journey, Episode 1
Welcome to the first episode of Marble and Sand, a health and wellness podcast with an emphasis on a Vegan Lifestyle and Weight Management. In today's episode I discuss my journey from Carnivore to Vegetarian and Vegan.
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Support this podcast: https://podcasters.spotify.com/pod/show/mia-bostic/support (https://podcasters.spotify.com/pod/show/mia-bostic/support)
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Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
1 ratings
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