This wonderful programme tagged " GREEN SPA" is a podcast that deals with enlightening people on tips that can help us live a healthy lifestyle, because as it is said, your health is your wealth.
This episode is aimed at helping individuals to get rid of their addictive behaviors, thereby helping them to live a healthier and happier lifestyle. Please click my YouTube channel link for more interesting topics https://youtu.be/_IGKKduLsJQ don't forget to suscribe to it also.
7 Jul 2020
MALARIA ( It's preventive and control measures)
Malaria has posed to be a public health threat, affecting many countries and eliminating lives of people. Malaria is resulted due to the transfer of plasmodium parasite into humans, through the bites of female anopheles mosquito. Do you want to learn how to prevent this from attacking you, then listen to this particular episode of GREEN SPA podcast. Stay tuned.
15 Jun 2020
Secrets to fight insomnia
Sleepless nights have developed roots in the lives of many individuals. How can this be fought? When will most persons get back that sound sleep, they had some time ago? Well, the good news is, I will be revealing the secrets of getting enough and better sleep on this episode of GREEN SPA podcast. Please stay tuned 🙏
8 Jun 2020
STRESS MANAGEMENT
Stress is something that usually happens to everyone. It is a respecter of nobody's status. And if not well managed, it can really be challenging to our health. So on this episode, I will be mentioning tips that can help you manage stress very well.
26 May 2020
Hypertension And Hypotension
This health issues have claimed lots of lives. Do you know that 1 in every 4 males and 1 in every 5 females, are suffering from hypertension? In this episode, you will be provided with facts you need to know about your blood pressure and thereby know how to properly handle it, to avoid loss of life.
22 May 2020
ALLERGIES
In this episode, you should watch out for how allergy comes to exist in an individual. Also, the types and results of allergy and of course how we can deal with it properly.
6 May 2020
Severe Acute Respiratory Syndrome ( COVID_19).
Corona virus has never made this rate of negative impact ever since it's existence. Lots of lives has been lost to this deadly virus. In order to keep ourselves free from it's attack, we must adhere strictly to the rules which I will be mentioning in this podcast. So please listen with keen interest as u get well informed.
28 Apr 2020
Living Healthy
If you care for your body parts then you will certainly be healthy. So in this episode, I will be bringing you some tips that can help you keep yourself miles away from illness.
21 Apr 2020
The issues of mental health
Mental health is really vital in our life. This is because it deals with everything concerning the way we think, feel and behave. So you see, good mental health can improve our life quality while the contrary can depreciate our quality of life.
14 Apr 2020
GREEN SPA (Trailer)
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