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Green Sunrise Podcast

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by Paul C Quinn

5.0(3 reviews)
167 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
78

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube85
Engagement68
Learn more

Podcast Overview

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a> Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a> Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a> GREEN SUNRISE PODCAST Brought to you by Paul Charlie Bhoy Quinn The MISSION here at Green Sunrise We want to empower anyone who is living with mental health needs and step by step forward plan towards a brighter future, to improve health and mental wellbeing and to connect people with every service available. Our main goal is to work with individuals in a dark place bringing them towards a lighter future. You are Green Sunrise

Language

🇺🇲

Publishing Since

9/26/2020

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78

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube85
Engagement68
Learn more
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
11 minutes
Performing excellently!
good
Publishing Consistency
Every 12 days

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Recent Episodes

Episode thumbnail for Green Sunrise Podcast Intro 2026

March 18, 2026

Green Sunrise Podcast Intro 2026

<p>New Intro for 2026</p>

Episode thumbnail for Living With Autism — Behind The Scenes (Episode 1)

March 4, 2026

Living With Autism — Behind The Scenes (Episode 1)

<p>🎙 EPISODE 1 <strong>Behaviour Is Communication</strong>Living With Autism — Behind The Scenes📄 Episode Description </p><p><br></p><p>What looks like defiance is often distress.<br>What looks like aggression is often overwhelm.<br>What looks like “bad behaviour” is often communication.</p><p>In this first episode of a new reflective series, I share what I’ve learned supporting a 17-year-old autistic young person in everyday life.</p><p>No names.<br>No judgement.<br>Just lived experience.</p><p>We explore:</p><p>• Why emotional outbursts aren’t sudden<br>• The early signs of overwhelm most people miss<br>• What dysregulation really means<br>• The “shaken bottle” metaphor<br>• The power of a mother’s consistency over 17 years<br>• And who he is when the storm passes</p><p>This episode isn’t about labelling behaviour.</p><p>It’s about understanding what’s underneath it.</p><p>Because when we change the way we see behaviour —<br>we change the way we respond.</p><p>If you want something slightly more punchy for socials, use this shorter version:</p><p><strong>Episode 1: Behaviour Is Communication</strong></p><p>Behind every outburst is a nervous system in overwhelm.<br>Behind every threat is distress.<br>Behind every “difficult moment” is something unprocessed.</p><p>This episode looks underneath behaviour — and what changes when we do.</p><p><br></p><p><strong>Living With Autism — Behind The Scenes (Series)</strong></p><p><br></p>

Episode thumbnail for C'mon The Mental Health Podcast

January 27, 2026

C'mon The Mental Health Podcast

<p>⚠️ Wee technical hiccup at the start — StreamYard decided Brian Mitchell was the main character for the first 15 minutes 😅Stick with it though, the conversation really flows once we get going.After a wee technical hiccup at the start (live podcasting at its finest 😅), this episode turns into a powerful, honest and heartfelt conversation about mental health in football.Too often, footballers and fans alike are expected to be tough, resilient, and unaffected by what life throws at them. But behind the noise, the pressure, and the passion of the game are real people navigating real struggles.In this episode, we’re joined by Keith from C’mon the Hoops, who speaks openly and bravely about his own experiences with mental health — how it affected him, how he faced it, and what helped him keep going. His honesty is a reminder of how powerful it can be when people share their stories without fear or judgement.We also take time to reflect on the wider mental health landscape in football, including the current situation involving Bobo Baldé, who is receiving care in a psychiatric ward. Rather than speculate or sensationalise, we approach this with empathy, dignity, and compassion. Seeking professional help is not a failure — it’s a vital step towards recovery.Players like Paul Gascoigne remind us how fame, pressure, and unresolved trauma can collide when support systems aren’t strong enough — and why conversations around mental health, aftercare, and stigma in football still matter deeply.Adding to the warmth of this episode, we’re joined by Boab, making a special appearance from our very first-ever Green Sunrise Podcast studio chat. His visit is a beautiful reminder of where this journey began and the community that has grown alongside it.Me, Brian Mitchell, Keith, and Boab share a genuine, open and respectful conversation — one rooted in understanding, lived experience, and the belief that talking openly can help others feel less alone.This episode isn’t about gossip. It’s about connection, compassion, and changing how we talk about mental health — in football and beyond.If you or someone you know is struggling, please know support is available and it’s okay to reach out.<a href="https://www.youtube.com/hashtag/mentalhealth">#MentalHealth</a><a href="https://www.youtube.com/hashtag/loneliness">#Loneliness</a><a href="https://www.youtube.com/hashtag/youarenotalone">#YouAreNotAlone</a><a href="https://www.youtube.com/hashtag/realtalk">#RealTalk</a><a href="https://www.youtube.com/hashtag/speakup">#SpeakUp</a></p>

167 total episodes available with 1 transcripts

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What is Green Sunrise Podcast?

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a>

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a>

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/greensunrise/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/greensunrise/subscribe</a>

GREEN SUNRISE PODCAST Brought to you by Paul Charlie Bhoy Quinn The MISSION here at Green Sunrise We want to empower anyone who is living with mental health needs and step by step forward plan towards a brighter future, to improve health and mental wellbeing and to connect people with every service available. Our main goal is to work with individuals in a dark place bringing them towards a lighter future. You are Green Sunrise

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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